Palak paratha is all you need to treat yourself and your family to a full-of-health meal for breakfast
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Saturday, August 31, 2019
Calcium-Rich Diet: Best Calcium-Rich, Dairy-Free Meals For Vegan Diet
Here are some ideas of meals with non-dairy, calcium-rich foods that you can include in your diet.
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Weight Loss Diet: 'Fat And Feast' Strategy May Help Lose Extra Fat
This system of alternate days of fasting and feasting is called alternate-day fasting (ADF)
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Artificial Sweeteners May Stimulate One's Appetite To Eat More Food
The study assessed how artificial sweeteners affected the brain in altering taste perceptions and regulating appetite for food.
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When It Comes To Food Allergies, How To Help Your Kids Snack Smarter
Here are a few tips for smart, safe eating at school and at home.
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Friday, August 30, 2019
Head To These 5 Cafes At Champa Gali And Get Your Weekend Plans Sorted
From quaint little coffee shops, classic handmade art and craft stuff, to creatively curated design studios, Champa Gali has it all.
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Banana Nutrition: Your Favourite Fruit Contains This Much Fat!
Despite being abundantly rich in essential nutrients, bananas have always been associated with obesity for some strange reason. Hence, to understand its health quotient, let's have a closer look at...
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The Turkish Festival At Pluck, Pullman Hotel In Aerocity Lets You Tuck Into Authentic Delights From
The 10-day festival that started on 23rd August at Pullman Hotel, Aerocity, will go on till 1st September, 2019. It lets the guests relish authentic Turkish cuisine dinner buffet.
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Chef Vinesh Johny Appointed AS Deputy Chief Expert For Pastry And Confectionery At WorldSkills Kazan
Under the new position, Chef Vinesh will be vested with task of ensuring smooth functioning of future events. He will also train many more enthusiasts under the Patisserie and Baking segments.
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High-Protein Diet: This Easy-Peasy Moong Salad Is Ideal For Weight Loss
Moong dal is often touted to be one of the best sources of plant-based proteins in Indian kitchens.
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Monsoon Diet: Bored Of Regular Pakoda? Pair This Mix Veg Corn Pakoda With Your Evening Tea
This pakoda is made with a corn paste that contains healthful veggies like carrots, capsicum, onions, and coriander leaves
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Watch: Give Your Bhindi A Keto Twist! Try This Keto-Friendly Bhindi Masala At Home
This bhindi dish induces a heavy dose of nostalgia as we eat it, every time. Famous YouTube Chef Sahil Makhija gives an interesting twist to the regular bhindi masala.
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Kartik Aaryan And Ananya Panday Enjoy 'Badnam Kulfi' In Lucknow
Lucknow is renowned for its rich culinary legacy, and it seems that the young actors are in no mood to miss out on the signature delicacies of the city.
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Indian Cooking Tips: How To Make Bharwa Baingan Or Stuffed Brinjals At Home
Bharwa baingan is an Indian delicacy that is ideal to turn brinjal-haters to brinjal-lovers!
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High-Protein Breakfast: This Oatmeal Porridge With Fried Egg Is The Perfect Combo Of Taste And Healt
Breakfast is the fuel for the entire day and must ensure a wholesome meal high on protein so the body is satiated well for long. Here is a oatmeal porridge recipe with a twist of egg that perfectly...
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Ganesh Chaturthi 2019: 5 Simple Traditional Sweets To Celebrate Vinayaka Chaturthi
If you cannot make modak at home this time, fret not, we have a list of 5 simple traditional Ganesh Chaturthi recipes that are sure to be a delight as well!
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Thursday, August 29, 2019
Discovering India Through Food, Says Chef Vicky Ratnani
Famous masterchef Vicky Ratnani on Thursday said he is discovering India through food."I am discovering my country from food," Ratnani told the media here.About his foray into the food industry, he...
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Watch: Make This Unique Banana (Kela) Puri For Festive Meals
Banana or kela puri loads up on flavourful and healthful foods banana and almonds. Here's how you can make it at home.
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Most Refrigerated Food Gets Thrown Out Even Before It Goes Bad, Says New Survey
Large parts of the urban populations around the world waste significant amounts of food and a new study has indicated that a lack of understanding of food labels may be one of the reasons behind it.
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High-Protein Diet: This Porridge Is A Hearty Mix Of Health And Wholesomeness
A satiating breakfast could help you hold back from mindless eating; if you feel full, you are much less likely to munch into anything that comes your way, further preventing unnecessary weight gain.
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Ganesh Visarjan: Date, Timings (Muhurat) For Immersion, Special Festive Foods
Ganesh Chaturthi begins with installation of idols of the Lord and ends with immersion of these same idols in water. Read on for the auspicious timings of Ganesh Visarjan this year.
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5 Effective Ways To Use Cinnamon (Dalchini) In Diabetes Diet
Cinnamon offers many medicinal properties and one of the most prominent ones is its ability to deal with the problem of diabetes.
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Skin Diet: Drink This Potato Juice For Glowing And Nourished Skin
The tuber can do wonders for your skin health. Here's how to juice potatoes and yield its benefits,
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National Sports Day 2019: History, Significance And Diet Tips To Perform Better At Sports
Today India is celebrating National Sports Day 2019 today, 29 August. This day is observed to spread awareness on the importance of sports and physical fitness. Follow these diet tips to improve your...
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Indian Cooking Tips: How To Make Authentic Gujarati Undhiyu (Recipe Video Inside)
Think Gujarati food and your mind instantly pictures a host of delicacies, one such dish is a Gujarati undhiyu.
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Ganesh Chaturthi Special: Delicious Maharashtrian Breakfast Dish Ghavan Recipe
Ganesh Chaturthi is celebrated with the most fanfare in the western state of Maharashtra. The unique festive dishes associated with Vinayak Chaturthi include puran poli and a breakfast dish called...
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Eating High-Protein Snacks At Night Doesn't Affect Metabolism In Physically Active Women
A study reveals that consuming proteins at night as compared to taking in proteins during the day does not adversely affect overnight digestion process and belly fat metabolism.
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Wednesday, August 28, 2019
Healthy Food Is Crucial For Heart Health: Study
For a healthy heart, It is not advisable to randomly eliminate nutrients from your diet.
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Pizza On A Weight Loss Diet? Here's A Keto-Friendly, Low-Carb Pizza That You Can Eat Guilt-Free
This keto-friendly pizza has a crispy thin crust, which is low in carbohydrates and is topped with protein-rich foods
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70-90% Of Indians Are Vitamin D Deficient: Eat These Vitamin D Rich Foods
As per the finding of a recent study, majority of Indians are vitamind D deficient. While we can get vitamin D from sunlight, there are certain foods that are said to be rich in vitamin D.
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Ketogenic Diet Could Cause Significant Seizure Reduction In Kids With Genetic Epilepsy: Study
A new study has now looked at more traditional uses of the diet, saying that the diet may help kids and infants with genetic epilepsy.
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Watch: How To Make Delicious Vietnamese Chicken Pho At Home (Recipe Video)
Pho is a one-bowl meal and it consists of flat rice noodles with various different cuts of red meat or chicken. Here is a recipe video showing step-by-step tutorial to make chicken pho at home!
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Surprise Your Family With This Garlic Paratha; 5 Delicious Recipes To Pair With It
A paratha is also one of the most loved north-Indian delicacies of all times. One of our favourite features of paratha is its sheer versatility.
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Watch: How To Make Street-Style Moong Dal Pakoda At Home (Recipe Video)
Craving hot and piping pakodas in the breezy monsoon season? We give you an easy-peasy moong dal pakoda recipe to enjoy along with the rains this season!
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'Chutney' At The Metropolitan Hotel Has Indian Appetisers Worth Trying Out
With equal attention to both vegetarian and non-vegetarian dishes, the food at 'Chutney' offers plenty for people of both dietary preferences. Read on to know about its delicious appetisers.
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Weight Loss: This Apple-Ginger Tea May Help Speed Up Fat Burning Process
Here's another kind of weight loss-friendly tea - apple-ginger tea - which is believed to do wonders in cutting calories and shrinking belly fat
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Red Wine's Good For Your Gut, Says Study
People who drink red wine have increased gut microbiota diversity as well as lower levels of obesity and bad cholesterol.
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High-Protein Diet: Low-Carb Minced Chicken Salad Recipe
This recipe that you may add to your high-protein diet is a combination of good amounts of protein from the chicken mince and a rainbow of essential micro-nutrients like minerals and vitamins.
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6 Food Festivals In Delhi-NCR That You Must Not Miss This Week
If you are a foodie and a have an equal foodie company who can traverse all lengths for interesting local and international cuisines, we have curated a list of interesting food festivals that are sure...
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Diabetes Diet: This High-Fibre Salad Can Be A Delicious Addition To Your Diabetic Diet
Diabetes: If you are a diabetic too, your diet must have plentiful of fibre from pulses, whole grains, seeds, and fresh vegetables and fruits.
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This Desi High-Protein Vegetarian Salad Is A Delish Blend Of Health And Flavours
It is very important to choose your ingredients wisely, or else, your salad could even prove to be one of the unhealthiest meals of the day.
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Obese People Tend To Have Low Sense Of Taste; A Study Reveals
The study suggests that people with obesity tend to lose their sense of taste but the underlying neural changes still remain to be discovered
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Tuesday, August 27, 2019
Indian Cooking: This Unique Version Of Kadhi Is Made Using Potato, Onion And Peas
This form of kadhi is made in many households, especially in North India, given the long-standing love for potatoes there!
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Snack Ideas: Make This Flavoursome Vegetable Rice Cutlet For The Next Party You Host
This cutlet contains the goodness of veggies like green beans, bell peppers and carrots.
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Dal Recipes: 5 Unique And Delicious Lentil-Based Desserts You'd Love To Try!
Dals are quite versatile and can be ground to make a number of snacks as well. Another interesting way of cooking with dal is to use it in desserts.
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Fat-Rich Diet During Pregnancy Linked With Better Brain Function In Offspring
A new study has said that consuming a fat-rich diet during pregnancy may help reduce risk of Alzheimer's in kids.
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New Menu: Head To Kampai And Enjoy Unlimited Sushi And Dim Sums At This Price
Kampai's latest lunch special is serving unlimited sushi and dim sums at INR 1299 plus taxes. The delish grub is available only till the end of September.
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New In Town: Plum By Bent Chair Opens New Restaurant In The Heart Of Delhi
Plum By Bent Chair Lutyens opened its third outlet opposite Le Meridian Hotel, Janpath. This place too brings to you exactly what you would expect - a mirage of bright, quirky decor complementing the...
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Diabetes Diet: Try This Delish Ragi Samosa To Manage Blood Sugar
A healthy spin to your favourite decadent snacks couldbe a good idea to keep your blood sugar in check and could satisfy your cravings too!
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Healthy Diet: This Fruit-Infused Tea Recipe May Help You Cut Down On Caffeine
Fruit-infused teas may contain some water soluble vitamins and nutrients that may get seeped into the water that the fruits are being boiled in.
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Weight Loss: Going On Low-Carb Diet? Know The Dos & Don'ts Of Following The Diet
An Indian meal is packed with carbohydrates and while carbs are one of the three most essential macronutrients required by the body, it might also come in the way of your weight loss journey.
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Ganesh Chaturthi: Sugar-Free Modak Recipe Made From Dried Fruits And Nuts
Ganesh Chaturthi 2019: It may come as a surprise to you, but you can actually make modaks at home, without using a single granule of white sugar. Just follow this easy recipe for making dried fruit...
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High-Protein Diet: 5 Yummy Ways To Eat Raw Paneer Or Cottage Cheese
The best feature about paneer is that you can also tuck into it raw. It is milky, dense and oh-so-delectable.
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Indian Cooking Tips: How To Make Authentic Gujarati Sev Ki Sabzi Or Gathiya Nu Shaak
The best bit about the recipe is that even if you are out of basic ingredients like tomato, onion and garlic, you can still make the gravy dish and impress everybody
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Monday, August 26, 2019
Watch: Authentic Ukadiche Modak (Steamed Modak) Recipe From Maharashtra
Ganesh Chaturthi 2019: There are a number of different versions of modaks that are available during the festival period and the most popular one is the steamed modaks or ukadiche modak.
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Taking Fish Oil Supplements May Not Affect Risk Of Diabetes, Says Study
A new study has said that omega 3 fatty acids, which are typically consumed through fish oil supplements, have little or no impact on reducing the risk of Type-2 diabetes.
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Kulhad Waali Chai May Soon Be Available At Airports, Malls Too!
Union Transport and MSME Minister Nitin Gadkari has taken a step towards ensuring kulhads are used instead of plastic cups for serving tea.
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Watch: Spruce Up Your Devilled Eggs With This Easy And Unique Recipe
This devilled eggs dish is made creamier with cheese slices, crunchier with a dash of onions and tangier with cherry tomatoes.
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Mishry.Com Hosts Delhi NCR's First Open Beer Review: Here's What We Learnt About Beer Tasting
A one-of-a-kind beer review and tasting event was recently organised at Together At 12th in Gurugram. The event saw more than 12 brands of beers lined up for review in a bid to find the best tasting...
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Ganesh Chaturthi 2019: 7 Delectable Dishes That You Can Prepare On Ganesh Chaturthi At Home
Ganesh Chaturthi is celebrated as a homecoming of Lord Ganesha in the Hindu month of 'Bhadra'. It is a ten day long reverie packed with lots of food in the form of bhod and prasad that includes modal,...
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Paneer Nutrition: All You Need To Know About Calories, Protein, Fat And Carbs In Paneer
Paneer Nutrition: Paneer is an important part of the Indian cuisine, and like any other food, is nourishing and healthy when taken in the right amounts.
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Bollywood Actor Meera Chopra Shares Video Of Worms In Her 5-Star Meal
Watch: Priyanka Chopra's cousin Meera Chopra took to Twitter and Instagram to share the video of what looked like 'live worms' crawling around the food.
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Fried Chicken And Chocolate Bars Meal Led Ben Stokes Spectacular Win In Ashes
Ben Stokes bowled over all the cricket fans across the world with his stupendous performance in the Third Test of the Ashes series at Headingley on Sunday
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Sunday, August 25, 2019
Watch This Fun, Chocolate(y) Spin On Sandesh, The Traditional Bengali Sweet
If you want to be more creative and churn out something unique with the guarantee of great taste, here is a recipe of a special variation of sandesh.
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Watch: Add This Protein-Rich Keto-Friendly Chicken Tikka To Your Weight Loss Diet
You can now shed those extra kilos without compromising on the taste quotient. Wondering how you can do so? Just indulge in protein-rich chicken tikkas!
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Saturday, August 24, 2019
Weight Loss: This 3-Ingredient Protein-Rich Chaat May Help You Lose Kilos
If you're on your way to weight loss journey, it's time you get over the notion that all bland foods would help you in losing those extra kilos. Try this healthy and tasty chaat instead.
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Here's How Sun Damages Our Skin: Follow These 5 Diet Tips For Glowing Skin
In a recent study published in the journal ' Mechanical Behavior of Biomedical Materials', the mechanism through which sun's ultraviolet radiation damages our skin has been discovered by the...
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Losing Sleep Caring For Dementia Patients May Affect Health: Eat These 7 Foods To Induce Sleep
According to a latest study, published in the journal 'JAMA', dementia patients' carers are losing their sleep while caring for their clients and this may affect their overall health adversely
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Keto Essential: Try Making Mascarpone Cheese At Home And Add It To Keto-Friendly Recipes
All you've got to do is bring together two basic kitchen ingredients like heavy cream and lime juice and follow few steps to attain fresh mascarpone cheese at home.
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Friday, August 23, 2019
Janmashtami 2019: Make This Janmashtami Special Khus Khus Ki Barfi
Khus khus (poppy seeds) barfi mostly prepared once a year during Janmashtami as a part of the special feat.
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100% Fruit Juice May Improve Kids' Diet Quality, Says Study
The study said that the skepticism about fruit juices needs to be done away with as they are in fact, good for kids, given that they are a 100 per cent organic and do not contain added flavours.
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Drinking Pomegranate Juice During Pregnancy May Help In Babies' Brain Development; Says Study
Pomegranate juice contains disease-fighting antioxidants - polyphenols that are neuroprotective in nature
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This 4-Ingredient Hung Curd Dip Is Perfect For Your Weekend Party Snacks
Have friends coming over to your place this weekend? Treat them with this delectable party dip.
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New In Town: 'Foxtrot' Waltzes Into Cyber Hub With Cosy Ambiance And Great Food
Azure Hospitality of Sly Granny fame has launched a new outlet of Foxtrot in Cyber Hub, Gurugram. Here's a peak inside.
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5 Delicious Recipes You Can Prepare With Cumin
Jeera Recipes: Cumin isn't just a versatile spice in an Indian home, it also boasts of multiple health benefits. Let's look at few delicious ways to add this wonder spice to your daily diet.
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What Is Banana Tea? How Drinking This Tea At Night May Be Helpful
Banana tea is winning hearts because of its mild sweet taste and many health benefits it is expected to offer
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These Crunchy And Cheesy Onion Rings Are Perfect To Pair With Cocktails
Onion rings are quite a common fixture in most cafes and restaurants these days. However, the recipe that we're going to sure with you comes with a cheesy twist.
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High-Fibre Guilt-Free Pumpkin Oat Cake Recipe For Your Sweet Cravings
Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the recipe...
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Lower Levels Of Dietary Vitamins Linked To Frailty Among Older Adults: Eat These 10 Vitamin-Rich Foo
Through this study, the researchers analysed the association of folate, vitamin D, lutein, vitamin B12 and zeaxanthin levels with frailty.
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Thursday, August 22, 2019
Have This Protein-Rich Moong Dal Idli For Breakfast If You Are On A Weight Loss Diet
Idli made with moong dal tastes delicious and you wont miss your plain old idli at all.
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Monsoon Diet: Make This Healthy Corn Bhel For Evening Hunger Pangs
This corn bhel will definitely win you over with its irresistible taste and overwhelming nutritive quality.
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High Protein Diet: This High-Protein Salad Is A 'Desi' And Delightful Treat
This desi rocket salad recipe is an ideal mishmash of protein and fibre. What is the desi element in this classic salad? Read to know.
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Indian Packaged Food And Drinks Unhealthiest Among 12 Countries
The survey conducted by George Institute for Global Health ranked Indian packaged food products lowest among the various food items analysed. Packaged foods from the UK were found to be healthiest,...
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Indian Cooking Tips: 3 Easy Tips To Make One-String And Two-String Chashni (Sugar Syrup) At Home
While making chashni at home is not any rocket science, one still has to be careful about the consistency of the syrup.
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Janmashtami 2019: How To Make Makhana Paag Prasad At Home
One of the most widely celebrated festivals of the Indian subcontinent, Krishna Janmashtami is going to be celebrated on 24th August, 2019.
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Weight Loss: Add Chia Seeds To Your Salad For A Healthy, Weight-Loss Friendly Meal
Chia seed has gained immense popularity for its many advantages, and weight loss is one of them.
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Pair Your Favourite Comfort Food With This Super Healthy Three-Pepper Dip
While there is no dearth of dip recipes out there on the internet these days, we've got you a healthy and tasty dip recipe that is an interesting combo of three kinds of bell peppers - yellow, red and...
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Slurp Alert! 5 Delicious Blueberry Desserts To Prepare At Home
Craving sinful desserts that are easy to make, delicious yet different? Here is blueberry getting you all of that and more! Prepare beautiful blueberry cheesecake, pancakes, popsicles and more...
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This Besan Toast Is An Ideal Breakfast, Party And Picnic Snack All Rolled Into One
This instant besan (gram flour) toast is a snack that you can prepare when you are really pressed for time.
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5 Health Benefits Of Drinking Linden Tea You Should Know
Linden tea is usually made by boiling Linden flowers and letting is seep for 10-15 minutes.
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4 Delightful Ladoo Recipes That Are Refined Sugar Free And Incredibly Nutritious
Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are also free of...
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Diabetes Diet: How To Eat Apples To Manage Blood Sugar
Apples are rich with both soluble and insoluble fibres. Fibres do not get digested quickly and take their own time to break down and digest, which enables gradual release of sugar in the bloodstream.
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Zomato Proposes Changes To Gold Membership: NRAI Refuses To Bite
The standoff between restaurant owners and food dining aggregators is likely to continue even as Zomato proposed some changes to its popular loyalty program, to appease restaurants.
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Low Vitamin D Levels In Elementary School Kids May Lead To Aggressive Behaviour In Adolescence; Eat
Vitamin D-Rich Foods: Low levels of vitamin D in middle childhood could spell trouble in adolescence in terms of aggressive behaviour.
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Janmashtami 2019: 5 Interesting Kheer Recipes You Can Prepare For The Occasion
This Janmashtami, move over the usual rice kheer and try these 5 delicious variants of kheer to take the festive spirit a notch higher.
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Wednesday, August 21, 2019
Indian Sweets: Watch How To Make Traditional Nariyal (Coconut) Barfi At Home
Coconut barfi is not just astoundingly delicious, it is also healthy.
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Monsoon Skin Diet: 5 Diet Tips To Get Glowing Skin This Rainy Season
If you are fed up with your dry and dull skin this monsoon, we must tell you that there are plenty of natural ways in which you may get your sheen back.
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Watch: How To Make Delicious Sindhi Kadhi At Home (Recipe Video Inside)
The tangy curry is made by combining curd and roasted besan (gram flour) and mixed with an assortment of veggies
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High Protein Diet: This Banana And Flaxseed Smoothie May Be Ideal For Weight Loss Diet
If you are on a weight-loss diet or are planning to start with one soon, you should supplement your diet with enough protein as it helps induce satiety.
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Dessert Recipe: Step-By-Step Guide To Make Ice-Cream Cake At Home
When you cant decide between a cake and an ice-cream to whet your sweet cravings, simply go for a divine ice-cream cake.
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Fortifying Wheat Cost Effective Way Of Preventing Vitamin D Deficiency: Study
The study has said that fortifying wheat with this essential nutrient could prevent around 10 million cases of Vitamin D deficiency, over the next 90 years.
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Cooking Tips: Try This 4-Ingredient Healthy Protein-Rich Sandwich With A Spicy Twist
Weight Loss: We are here to bring to you an interesting recipe of healthy protein-rich sandwich that is made using just four basic kitchen ingredients, but at the same time also has a spicy twist...
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Janmashtmi 2019: 4 Delicious Recipes That You May Add To Your Chappan Bhog Thali
Janmashtami 2019: Janmashtami marks the birth of the eight avatar of Lord Vishnu - Lord Krishna - on earth. The 'Janm' in Janmashtami refers to the birth of Lord Krishna that is celebrated with much...
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Weight Loss: Make This Keto-Friendly Sausage And Eggs A Part Of Your Breakfast Meal
Most people tend to face the dilemma of preparing hassle-free, quick yet filling meals during rushed morning hours. But we're here to make things a bit easy for you.
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Microwaved Eggs Explode In Woman's Face Burning Her Skin
22-year-old Bethany Rosser decided to try a cooking hack by boiling eggs in the microwave. What happened next is a cautionary tale for all of us.
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Make Creamy Avocado Raita To Enjoy Your Meals With This Unique Side Dish
Here, we attempt to make another variation of raita that is creamier, yummier and healthier!
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Recipe Video: This Aloo Raita Is Sure To Make You Fall For Potatoes Yet Again!
Potatoes have become an indispensable part of our daily cooking. From pulao, salad, stews, broth, biryani to desserts, you can use potatoes anywhere and they are sure to shine.
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Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways
Skincare Tips: Green tea is one of the most popular health beverages out there. Consuming green tea may benefit your skin in numerous ways. Here we detail all these benefits.
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Ganesh Chaturthi: Date, Time, Significance Of The Festival And Foods To Celebrate
Ganesh Chaturthi is just around the corner; this year the grand festival would be celebrated from 2nd September to 12th September. The festival is celebrated with much fervour across Maharashtra,...
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Beware! Binge Drinking May Be More Injurious To Women: Study
Binge drinking was found to be a significant contributor to liver injury and the researchers reveal that it may be more injurious to women.
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Drinking Oolong Tea May Help Combat Breast Cancer: Study
Apart from preventing diabetes, this Chinese tea is known to be heart-healthy and brain-healthy as well. Oolong tea extracts may also help stave off breast cancer.
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Make Protein-Rich Soya Keema Paratha For A Heart-Filling And Healthy Meal
Heres the recipe of soya keema paratha that you must try at home.
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Tuesday, August 20, 2019
Weight Loss: Different Ways Of Making Daliya To Follow A High-Protein, Low-Cal Diet
Here are some interesting ways of making daliya that will make you fall in love with this cereal all over again.
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Watch: How To Make Healthy, Whole-Wheat Banana And Walnut Bread At Home
The banana walnut bread combines the goodness of banana and walnuts both teeming with essential nutrients
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High Blood Pressure? This Spinach And Banana Smoothie May Help Keep Your BP In Check
Your diet plays a crucial role in managing high blood pressure symptoms; people with high BP are often told not to consume very salty or fried food.
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Indian Cooking Tips: How To Make Bharwan Mirchi At Home (Watch Video)
A very interesting Indian dish you can make out of green chillies is - Bharwa Mirch. This stuffed mirch delicacy goes very well with roti and rice; and guess what, it is not as fiery to taste either.
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New In Town: Virat Kohli's One8 Commune Is A Stunning New Addition At Aerocity
One8 Commune, master franchise of One8's restaurant chain, taps into a unique thread that binds people from all walks of life- A love for good people, great food and a glorious time.
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This Traditional Kadha Recipe May Help Soothe Symptoms Of Cold
Kadha For Cold: Constant coughing and throat pain can turn out to be quite annoying. Moreover, if it is accompanied with cold and running nose, the condition can be even worse.
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Monsoon Diet Tips: Consume Lemon Peel For Immunity Boost This Rainy Season
Lemon peel with its bioactive compounds is an excellent food to consume for overall wellness, especially during monsoons.
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Indian Cooking Tips: Ever Heard Of Oil-Free Bread Pakodas? Here's How You Can Make Them At Home
Bread pakoda is a fried preparation; however,it can also be made oil-free. If you don't believe us, try giving the fried version a healthy twist.
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Mediterranean Diet During Pregnancy May Reduce Risk Of Gestational Diabetes
A new study now says that a consumption of Mediterranean-type diet during pregnancy may help reduce chances of gestational diabetes.
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Nutrient-Rich Diet Important For Emotional Well-Being Of Women, Says Study
A new study has said that diet can affect the emotional well-being of a person, especially in women.
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Weight Loss: 5 Vegetarian Weight-Loss Friendly Snacks For Office
We agree it is difficult to eat clean and healthy at office, especially when there are so many options around to lure. But if you are willing to try, there are plenty of ways in which you can make...
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Review: La Roca At Aerocity Is A Go-To Place For All Your Tapas Cravings
La Roca, true to its name and concept, offers a plethora of small yet satisfying plates (hot or cold) from various cuisines.
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Weight Loss: Add These Two Berries To Your Breakfast Meal To Lose Weight
While there is absolutely no dearth of fruits out there, there are two berries that can be used in your breakfast meal to add in both flavour and nutrition.
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Watch: Use This Keto-Friendly Chocolate Hazelnut Spread To Make Desserts Of Your Choice
From classic desserts like pastries, cheesecakes to pancakes and crepes, hazelnut surely adds a charm to all these delights.
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NRAI's Clarion Call To 'LogOut': Restaurateurs' Versus Customers' Reactions
NRAI had posted a tweet on August 14 that acted as a clarion call for restaurants to dissociate themselves from some leading aggregator platforms. Here's a range of reactions from restaurateurs and...
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Monday, August 19, 2019
Stress May Dampen Eating Desire, Study Reveals
The team of scientists involved in the study discovered a neuro-circuit in mice that, when activated, increased their stress levels while decreasing their desire to eat.
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This Low-Fat, High-Protein Dahi Chicken Recipe Is Just What You Need!
Dahi chicken is delicious to boot and rich in lean protein - both from the chicken and the curd. Check out the full recipe of this easy and healthy curry!
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Weight Loss: Add This Wonder Ingredient To Paneer Bhurji And Increase Its Protein Value
Peas For Weight Loss: Adding green peas to your regular paneer bhurji would also add up to the fibre load, further making it useful for maintaining a healthy digestive tract.
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Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat...
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Weight Loss Diet: Kick-start Your Weight Loss Journey With This Protein-Rich Broccoli Soup
You can now reap the umpteen benefits of this wonder veggie without compromising on the taste quotient. How, you ask? By turning it into a delectable, dense and healthy soup.
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Weight Loss: Make This Delicious Citrusy Fruit Salad At Home To Shed Extra Kilos
Looking to lose those extra kilos? Here's a delicious blend of fruits to make it a bit easier for you without taking away your favourite flavours. All your favourite fruits with a dose of tang!
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Joe Jonas's 30th Birthday Cake Featured Sophie Turner And Had A 'GoT' Twist
Joe Jonas's celebrated his birthday in a truly suave fashion, complete with a cake that had his and Sophie Turner's figurines. Take a look at the pic inside!
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Excess Intake Of Gluten In Early Life Linked To Risk Of Celiac Disease
Celiac disease is a digestive disorder that causes an impact on the small intestines and intake of excess gluten during the first five years of your life is associated with the likelihood of...
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Watch: Should You Go Gluten Free To Lose Weight? Expert Reveals
Weight Loss: Gluten free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten free help losing weight? Here's the answer.
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On Ketogenic Diet? Say No To Carbs On Cheat Days!
No matter whichever diet you follow, one always looks forward to 'cheat days', which happens to be a common fixture in most diets. But wait, you may have to be careful on your cheat days as well.
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Sunday, August 18, 2019
Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home (Watch Recipe Video)
Here, we bring to you a recipe of yummy, cheesy and crispy crackers thatwill satiate your untimely hunger pangs and will also not hinder your weight loss journey
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Saturday, August 17, 2019
Sukku Kaapi: This Traditional Coffee And Tea Alternative Is Back In The Mix
Sukku is the Tamil word for dried ginger. It's the key ingredient in this beverage that's both healthy and invigorating
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Olive's New Menu Is A Celebration Of 15 Years Of Its Culinary Legacy
Olive's new menu is a treat for patrons who have loved the restaurant for its avant-garde preparations and farm-to-table offerings.
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Diabetes Diet Tips: How To Eat Flaxseeds If You Are On A Diabetes Diet
Flaxseeds are a treasure trove of insoluble fibres. Fibre enables slow release of sugar in the bloodstream, which helps keep your blood sugar levels in control and prevent risk of spikes.
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Weight Loss: This High-Protein Salad Is Ideal For Days You Are In No Mood To Cook
High-Protein Diet: Leafy, nutty, or fruity, salads can be anything you want them to be.Heres why you should consider including this salad in your weight loss diet.
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Move Over Shakarkandi Chaat, Try This Sweet Potato Halwa And Surprise Your Family
For those, who are looking to cook something yummy, decadent and uniquethis weekend, we have a recipe that may just fit the bill.
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Janmashtami 2019: Date, Puja Time, Significance And Prasad Prepared The Festival
Janmashtami would be celebrated on 24th August 2019. According to legends, Lord Krishna, the eight incarnation of Lord Vishnu was born on this auspicious day.
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Friday, August 16, 2019
Watch Recipe: Make Meetha (Sweet) Paratha At Home That Is Healthy As Well As Tasty
This is a meetha paratha that will fill your heart withthe sweetness of sugar
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Monsoon Diet: 5 Fruits You Should Eat To Boost Your Immunity This Season
Consuming foods with high antioxidant value and nutrients that boost immunity could help in a big way
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Bagundi Is Here To Please Your Andhra Food Cravings, One Fiery Dish A Time
Bagundi brings a homely feel through its ambiance that is highly influenced by rural and coastal Andhra Pradesh right before serving you a roller coaster of dishes that are sure to satiate your fiery...
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Egg Hack: This New Way Of Making Scrambled Eggs May Change Your Life (Watch Video)
For those who are often pressed for time, or do not have much expertise in cooking, can always try making scrambled eggs. Creamy and comforting, scrambled eggs are always a delight, if done right.
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Keto Diet: How To Make Keto-Friendly Chicken 65 At Home (Watch Recipe)
Keto Recipe: An eclectic mix of punchy flavours, chicken 65 is one of the most delicious and spicy snacks that is loved for its fiery flavour. Try this keto-friendly chicken 65 recipe at home.
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Malaika Arora's Tricolour Lunch Is Sure To Make The 'Desi' In You Drool (See Pics)
Malaika Arora indulged in a delectable lunch on the occasion of Independence Day. With her dosa, Malaika paired chutneys of three colours inspired by our national flag-saffron, white and green.
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Gurgaon Restaurants Opt Out Of Food Applications; Say No To Heavy Discounts
Restaurants have floated #Logout campaign on social media to protest against these offers-driven paid membership programs such as Zomato (Gold), EazyDiner (Prime)
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High-Protein Diet: This Protein-Rich Panchratna Dal May Help You Lose Weight
High-Protein panchratna dal is a dish bursting with benefits of five lentils and it can be an ideal way to soak up all of it in one go.
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Experts Reveal Why People With Celiac Disease Suffer So Early After Consuming Gluten
Gluten: According to a new research, here is why people with celiac disease get nauseous within one or two hours of having gluten.
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Thursday, August 15, 2019
Drinking Alcohol During Pregnancy May Affect Baby's Genes
According to a recent study, pregnant women are advised to stay away from alcohol, as it might alter the DNA of their babies.
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Wednesday, August 14, 2019
Healthy Snack: Make A Healthier Version Of Sev Puri – Mumbai's Popular Street Food
This multigrain sev puri retains the essence of the typical snack but adds up on some nutritious foods
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Raksha Bandhan 2019: Easy Mango Phool Dessert To Add Some Fun To The Festivities
All the mango lovers with a sweet tooth can enjoy this delish dessert on this special day of Rakhi,
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Review: La Roca At Aerocity Is A Go-To Place For All Your Tapas Cravings
La Roca, true to its name and concept, offers a plethora of small yet satisfying plates (hot or cold) from various cuisines.
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On A Diet? This Healthy Almond Snack May Be Ideal For Those Mid-Meal Cravings
Given a chance, almonds may also play a fruitful role in facilitating your diet, since they are also high in protein. You need to be careful of how you have them.
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Diabetes Diet: This Quinoa And Black Bean Salad Is An Ideal Meal For Stable Blood Sugar Level
Here's how you can make this delicious and healthy quinoa and black bean salad at home
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Weight Loss: Drink These Lemon And Berry Detox Drinks To Shed Kilos
Lemon combined with fruits from the family of berries makes for a powerful combination.
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Raksha Bandhan 2019: 6 Vegetarian Kebab Recipes For Your Rakhi Lunch
Thought kebabs are supposed to be meaty and robust? Wait until youtry these vegetarian kebab recipes.
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Watch: How To Make Keto-Friendly Chocolate Cake In A Mug (In Just 2 Minutes!)
Ketogenic diet is a diet in which you are supposed to do away with carbohydrates and rely on fats for your energy requirements.
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Raksha Bandhan 2019: Prepare This Sugar-Free Rice Pudding For Your Health-Conscious Sibling This Rak
Surprise your sibling with a hearty homemade rice pudding, that is absolutely sugar-free yet utterly delicious.
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Indian Cooking Tips: How To Make Maharashtrian Kanda Poha At Home (Watch Recipe Video)
Poha is a quintessential Indian breakfast dish that is a go-to food for many in various parts of the sub-continent. In fact, it is so popular that every Indian region has its own version of poha. Here...
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Independence Day 2019: 8 Restaurant Deals In Delhi And Mumbai To Enjoy And Indulge
Tricoloured dishes, varied cuisines, innovative desserts, these restaurants have really upped their culinary game to make sure you enjoy the biggest festival of India.
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Watch: Turn Your Bruschetta Slices Into A Delightful Dessert With This Recipe!
Our recipe today is a sweet twist to one of the most popular Italian entrees around- bruschetta. YouTube chef Manjula Jain teaches us how to make sweet bruschetta for dessert.
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Flavonoid-Rich Diet Reduces Risk Of Heart Disease, Cancer In Heavy Smokers, Drinkers
The study indicated that flavonoids may have health benefits particularly for those who are heavy smokers and alcoholics.
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5-Star Customer Charged 1700 For 2 Boiled Eggs: Twitter Reacts
A Twitter user named Kartik Dhar, shared a picture of his bill at a hotel, which showed that the place had charged him INR 1,700 for two boiled eggs.
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Independence Day 2019: Make Tricolour Lasagne Pasta On This Special Day (Recipe Inside)
Heres a special lasagne that embodies the colours of our national flag - saffron, white and green.
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Tuesday, August 13, 2019
Raksha Bandhan 2019: Make This Unique Eggless Halwa Cake At Home (Watch Recipe Video)
Here is a recipe of an eggless cake made with saffron (kesar), sooji and ghee
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Review: Diva Spiced Moves To A New Location With A Delicious Upgrade To Their Menu
Diva Spiced has got a new location and a new bigger menu that will take you on a modern culinary voyage through Asia and beyond.
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Shilpa Shetty's 'Triple Treat Sunday Binge' Looks Like Dessert Heaven
Shilpa Shetty revealed that she was bingeing on desserts after two weeks and of course, this weekend's Sunday binge was therefore, extra special for her.
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High-Protein Breakfast: Moonglet, A Moong Dal Omelette That May Help You Lose Weight
If you revisit your own kitchen cabinet, you are sure to find many ingredients that may come boost your high-protein diet.
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Walnuts May Offer Protective Benefits Against Ulcerative Colitis: Study
A new study has indicated that consuming walnuts may offer protective benefits against ulcerative colitis, which is a type of Inflammatory Bowel Disease (IBD).
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Indian Cooking Tips: How To Make Restaurant-Style Kadhai Mushroom At Home
Just like kadhai paneer and kadhai chicken, this delicacy is also tossed in a pool of rustic spices and veggies. Kadhai mushroom goes very well with rice, tandoori roti or naan.
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Here's How You Can Use Sour Cream To Make Some Delicious Meals
Here are some food recipes you can follow or take cue from, and make some scrumptious meals, levelled up by sour cream.
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Independence Day 2019: 7 Best Tricolour Recipes You Should Try This Independence Day
With Independence Day just around the corner, it is time to soak in the celebrations with the best of tricolour recipes that you can prepare at home. From tricolour pizza, pasta to tricolour...
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How To Get Colours Of Indian Tricolour From Natural Ingredients
One of the highlights of Independence Day celebrations is tricolour dishes. Here's how to get the colours of the national flag naturally in your dishes!
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Weight Loss: Add These Protein-Rich Snacks To Your Plant-Based Diet
Weight loss: If you are on a plant-based diet, don't worry about your protein intake anymore. Here are some interesting plant-based high protein snack recipes for you.
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Kartik Aaryan Surprises 'Princess' Sara Ali Khan With This Cute Birthday Cake
Compact and cute, Sara Ali Khan's birthday cake looks oh-so decadent. Another aww-worthy highlight of the cake was the icing that read, 'Happy Birthday Princess'.
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Independence Day: 5 Indian Superfoods That Are Taking The Culinary World By Storm
Various common kitchen ingredients are becoming all global sensation- as healthy superfoods. Here are 5 such kitchen ingredients that are taking the culinary world by storm:
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Are Eggs Good For Your Heart? How Many Eggs Should You Eat In A Week?
As part of a healthy balanced meal, consumption of one egg a day 3-4 times a week is safe for adults. The Recommended Dietary Allowance for cholesterol intake is 300mg/day, according to ICMR and NIN...
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Mediterranean Diet May Improve Cognitive Function In Type 2 Diabetes Patients
A study that was published in journal Diabetes Care has claimed that following a Mediterranean diet may improve cognition in type 2 diabetes patients.
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Watch: What Mission Mangal Team Lunch Looked Like
Vidya Balan shared a video on her Instagram page, giving us all a peak into what team lunch looked like for 'Mission Mangal' cast.
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Monday, August 12, 2019
Independence Day 2019: Celebrate The Spirit Of Freedom With Healthy Tiranga Dhokla
This dhokla is nothing like youve seen before; it adorns the vibrant colours of our national flag.
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Delhi Barbeque By Taurus Sarovar Portico- An Ode To North Indian Cuisine
A newly opened barbeque restaurant - Delhi Barbeque by Taurus Sarovar Portico - will take you to the journey of Delhi's culinary delights, all at one place.
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Monsoon Diet: Try This Apple And Almond Soup To Boost Your Immunity
Here's a super healthy soup made of not one, but two powerful foods that will help us stay healthy during the rains
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Exercise More For Better Fitness After Retirement: These Dietary Habits May Help Too!
There are many physical, mental and social benefits of being active in store for people who are approaching their retirement, provided they are engaged in some form of regular exercise or physical...
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Raksha Bandhan 2019: A Fully-Prepared Vegetarian Rakhi Menu With Recipes
From a mix of dal, pulaos, curries followed by an extensive line-up of sweetmeats, hosting a Rakhi lunch could prove to be a mammoth feat.
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On A Keto Diet? Try This Keto-Friendly Chocolate Mousse Recipe For Your Sweet Cravings
Following a keto diet might be a tough task when you have a sweet tooth that keeps on ticking. Here's a keto-friendly dessert recipe that you can easily prepare at home. Just four ingredients and a...
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Watch: How To Make Restaurant-Style Sambar At Home (Recipe Video Inside)
For the ones with a strong will to cook this amazing recipe at home, we bring you one sambar recipe shared by famous YouTube chef Manjula Jain
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Raksha Bandhan 2019: Make Crispy Methi Mathri To Celebrate The Festival (Recipe Inside)
Serve this crispy methi mathri with aloo ki sabzi, achaar or chutney, or pair it with a cup of hot tea.
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Delhi Is Lounging At WE Qutub, Their New Menu Is One Of The Many Reasons Why!
WEs tasteful dcor aptly complements the gourmet offerings at the restaurant. The menu may not be very extensive, but it packs a number of classics and innovative delicacies to catch your fancy.
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Eating A Snack Increases Focus, Energy And Productivity On Nightshift - Say Experts
A simple snack is the best choice for maximising alertness and productivity on night shift; suggests study.
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Video: South Indian Special: Easy Coconut Chutney Recipe
Coconut chutney is not just delicious, it is also super healthy. It is made of freshly grated coconut that carries immense benefits for us.
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Sunday, August 11, 2019
Weight Loss: This 3-Ingredient Juice Could Help Speed Up Your Weight Loss
Weight Loss: Sugary sodas, cola beverages and packaged fruit juices are full of sugar. Look for sugar-free natural drinks to keep you hydrated. Here's a recipe of orange, carrot and ginger juice that...
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Saturday, August 10, 2019
Diabetes Diet: Reducing Carbs, Increasing Protein And Fat Intake Beneficial For Type-2 Diabetics
A new study has said that consuming a diet that is low in carbohydrates and rich in protein and fats, might prove to be beneficial for people suffering from Type 2 diabetes.
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Migraine Diet: How Much Coffee Is Too Much? New Study Reveals
A new study has said that drinking excessive caffeine in the form of coffee may increase risks of migraine in drinkers.
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Monsoon Diet For Diabetics: 5 Low-GI Fruits That May Reglate Blood Sugar
Monsoon Fruits For Diabetics: Diabetics must carefully select fruits to be included in their daily diet, from the low end of the Glycaemic Index spectrum.
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Chef Ranveer Brar Talks About His Inspirations, Favourite Desi Food And More
Brar has not only carved a niche for himself in the culinary world but he's also rubbing shoulders with the creme de la creme of the industry.
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Not Just Unhealthy Diet, Excessive Screen Time Also Leads To Weight Gain In Kids
A new study has found a link between amounts of screen time and obesity in kids. The study has indicated that kids who spend a lot of time in front of television and phone screens are at an increased...
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Friday, August 9, 2019
Healthy Breakfast Tips: Give Your Poha A Makeover By Adding Almond And Cranberry To It
Almond And Cranberry Poha is an assortment of nutritious nuts and fruits, retaining the essence of the conventional dish by using mustard seeds and bay leaves.
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Monsoon Weight Loss: Try This Pumpkin Coconut Shorba Recipe
Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over untimely cravings!
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Cooking Tips: 3 Quick And Easy Tips To Make Momos In An Idli Steamer
Homemade momos are certainly high on the hygiene quotient as you can control the quality of ingredients that go in making of this delight.
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Raksha Bandhan 2019: Mango Rasgulla Recipe To Sweeten Your Festivities
Raksha Bandhan 2019: Mango rasgullas is one of the best ways of making the most of the season's delicious mangoes that may not be available at your local fruit-sellers' cart soon.
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Monsoon Diet Tips: 5 Refreshing And Rejuvenating Fizzy Drinks You Can Enjoy This Monsoon
Here are some ideas of soda-based beverages you can easily make at home.
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Eid Al-Adha 2019: 5 Best Sugar-Free Desserts You Can Prepare This Bakrid
Eid Sweets: Want to indulge in the festive sweets but not in the guilt after that? Here are 5 best sugar free sweets to prepare at home on Bakrid 2019 that would help you spread the festive cheer...
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5-Minute Cooking: Try This Delicious 4-Ingredient Macaroni For Those Untimely Cravings
While most Indian household kitchens are loaded with ingredients that can be cooked instantly, one such ingredient that is both pleasing to the eyes as well as to the palate is macaroni.
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New Restaurants Alert: Check Out These Amazing New Restaurants In Delhi NCR And Mumbai
Among the restaurants on this month's list of new restaurants in Delhi NCR are Virat Kohli's new multi-cuisine restaurant, a new Diva in GK and a brand new Plum in Janpath.
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Watch: Include This Keto-Friendly High-Protein Egg Chicken Soup In Your Weight Loss Diet
A soup made with eggs and chicken can form an ideal healthy meal that will help you shed that extra flab you have been aiming for a long time
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Monsoon Diet Tips: 5 Fruits To Eat For Glowing Skin This Season
Monsoon skin health: If you are done with experimenting with every new skin product in town and not seeing any effective results - we have got something for you!
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Street Food: How To Make Hygienic And Street-Style Gol Gappe Ka Pani At Home
We're here to give you a stellar recipe of gol gappe ka pani that is sure to make you crave for more.
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Raksha Bandhan 2019: Try Making These Instant Stuffed Bread Gulab Jamuns At Home (Watch)
Various Indian khoya-based mithais are doing rounds in the market, but one must be careful while purchasing a batch of these as they might be adulterated with sub-standard food ingredients.
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Kartik Aaryan Tries 'Oily' Kachori At This Iconic Shop In Lucknow! (Watch Video)
Kartik, who is shooting for 'Pati, Patni Aur Woh' in Lucknow, is having a gala time in the 'City of Nawabs'
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Thursday, August 8, 2019
Watch: How To Make Perfect Milk Cake Sweet At Home
Here we present to you an easy recipe that will teach you how to make milk cake perfectly in your own kitchen
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Review: Deep Dish Pizzas At UNO Chicago Bar & Grill Are Sure To Make You Crave For More
Boasting of freshest ingredients and artisanal craft quality of food and beverages, the restaurant claims to have invented deep dish pizzas, which also happen to be one of the most iconic dishes on...
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Easy Snack Recipe: Serve Your Guests This Delicious And Easy-To-Make Paneer Mini Pizza
This is a pizza-like crostini that you can easily make at home with easy-to-fetch ingredients. You can use your regular bread as the base or get mini pita breads in round shape from the market.
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Weight Loss: This Watermelon Cold Soup Will Hydrate And Burn Extra Calories During Summers
Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body
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Availability Of Fast Food Near Commuting Route Linked With Higher BMI: Study
A new study has now said that proximity of stores selling a variety of different fast foods to your commuting route also affects your BMI.
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Cooking Hacks: How To Make Healthy And Flavourful Pizza Sauce At Home
This preservative-free pizza sauce can be prepared in bulk and stored in airtight containers for use over several weeks. All you need for this sauce is a lot of ripe tomatoes and red onions, along...
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Breakfast Recipes: 5 Best Crepe Recipes To Make Your Breakfast Meals Fancy
Breakfast Recipes: What makes crepes incredibly popular is that they are incredibly easy to put together, but it's fancy at the same time. Here are 5 recipes you'll love!
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Weight Loss: This High Protein Dhokla Is Ideal For Your Evening Cravings
Dhokla is a steamed snack made with a besan batter. Steaming helps you save a great number of calories
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Eid Al-Adha 2019: 7 Delicious Mutton Kabab Recipes To Try This Bakrid
Bakrid 2019: With the festival being just around the corner, we've got you a list of mutton kababs to prepare at home and relish with friends and family. From succulent shami kebab to juicy kakori,...
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Indian Cooking Tips: How To Make Market-Style Aloo Bhujia At Home! (Watch Recipe Video)
Aloo bhujia is a popular Rajasthani snack. The crunchy, besan snack is a sensation across country.
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Lose Weight By Including Black Pepper In Your Meals. Here Are Some Recipes
Black pepper stimulates the appetite and aids digestion. It also has powerful anti-inflammatory and antioxidant properties that remove toxins from the body
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Eid al-Adha 2019: How To Make Nihari For The Festive Feast (Recipe Video)
Bakrid 2019 Special: Nihari is a slow-cooked meat stew is generally made from lamb shanks, along with bone marrow. Junior Sous Chef Mahipal Singh of Hotel Crowne Plaza in New Delhi teaches us how to...
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Three Cups Of Coffee A Day May Trigger Migraine: Study
If you have been chugging down several cups of coffee lately and complain of headache at the same time, you may blame your beloved drink for the same.
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Watch: This Keto-Friendly Bread Will Be Ready In Just 90 Seconds In A Microwave!
It's super-easy to make this bread at home; all you need is few basic kitchen ingredients, a microwave and 90 seconds!
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Stress In Middle Age May Increase Risk Of Alzheimer In Women: Eat These 8 Stress-Busting Foods
Stress in middle-aged women may increase the risk of Alzheimer's and also lead to a greater memory decline. The findings of the study revealed that when it comes to brain health, stress hormones play...
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High Protein Diet: 5 Egg Recipes You Can Prepare In Under 10 Minutes, No Kidding!
They are healthy, yummy and oh-so-versatile! From curries, omelettes to chaat, eggs can be anything you want them to be!
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Wednesday, August 7, 2019
Monsoon Diet: Drink This Amla Lemon Ginger Juice To Boost Your Immunity This Rainy Season
Here is an incredible drink made with amla, ginger and lemon that makes for a perfect concoction for monsoon.
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Love Red Meat? Beware! It May Increase The Risk Of Breast Cancer; Says Study
The study also divulged that in comparison to red meat, poultry foods may provide protection against breast cancer.
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Heart Health: Eating More Plant-Based Foods May Help In Preventing Cardiovascular Issues
A new study has claimed that eating more of plant-based foods and less of animal-based foods can lead to a better heart health and reduces the risk of death from serious heart diseases.
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Echoes Tugs At Your Heart Strings With Its Heart-Warming Service And Delectable New Menu
Echoes cafe employs people with hearing and speech impairment making a move towards a sincere cause of equal opportunities.
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Indian Cooking Tips: How To Make Crispy And Yummy Kurkuri Bhindi At Home
For those who do not enjoy the taste of the podded vegetable, perhaps you haven't experimented enough with bhindi
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Indian Kitchen Tips: Sure Shot Ways To Prevent Hot Milk From Sticking To The Pan
Whether you are boiling milk for regular consumption or preparing desserts like custard or kheer, it gets imperative to keep the vessel from burning and sticking.
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5 Astounding Health Benefits Of Arbi (Taro Root) You Probably Didn't Know
Arbi (or taro root) not just brings good taste but also a world of health benefits to the plate
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Watch: This Creamy Keto-Friendly Spinach Soup Is A Complete Package Of Taste And Health
While tomato, manchow, sweet corn, and hot and sour are regular soup options, you can always experiment with something more unique and healthy at the same time.
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Diabetes Diet: 4 Ragi-Based Recipes Diabetics May Include In Their Diet
Ragi, which has made stellar fan-following in the world of health and nutrition, actually happens to be one of the oldest grains known to India.
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Sham-e-Awadh: A Must Try Awadhi Food Festival
A limited-edition food festival celebrating Awadhi Food is currently on at the Westin, Gurgaon. The launch of the festival took place over the weekend amidst kakoris, galawats, and ghazals.
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Eid 2019: When Is Bakrid? Date, Significance And The Festive Feast
Bakrid, also known as Eid Al-Adha, is one of the two most significant Muslim festivals celebrated each year, the other one being Eid Al-Fitr (also known as Meethi Eid).
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Whole Body Vibration May Help Digest Food And Reduce Diabetic Inflammation: Study
Alistipes helps ferment the food without producing alcohol and it generally improves the metabolic status of our gut, further making us more proficient at using the glucose we consume for energy.
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Tuesday, August 6, 2019
Dietary Choline Present In Eggs And Meat Associated With Lower Risk Of Dementia
The study was conducted in an attempt to investigate the association of dietary choline intake with cognitive performances in middle-aged and older men.
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Get A Healthy Fix Of Proteins In This Palak Dal Khichdi (Recipe Inside)
Here's a great idea to make khichdi more interesting and healthful by adding spinach to it.
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Watch: How To Make Bengali-Style, Authentic Fish Fry At Home
If you love to eat fish, you must try Bengali-style fish fry. And, you can do it at your own home by cooking the dish with the help of this easy recipe
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Healthy Diet: How To Make Ginger Ale At Home With Natural Ingredients
While the commercial ginger ales use carbonated water, traditionally prepared ginger ales will have carbonation due to the carbon dioxide produced during fermentation by the yeast.
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Protein-Rich 2-Bean And Chicken Soup Recipe For A Healthy Monsoon
A steaming hot soup during rainy or cold weather is perhaps one of those simple pleasures of life that we all crave. Here's one to add to your repertoire.
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This Spinach And Chickpea Soup May Help Manage Your High Blood Pressure
Your high blood pressure diet should be a mix of fresh fruits, vegetables, grains, nuts and seeds. You should look for foods that are enriched with potassium.
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5 Ways You Can Replace Heavy Cream With Dairy-Free, Vegan Coconut Cream
Coconut cream is a healthier option over heavy cream and butter and can be used to make a multitude of delicious creamy meals.
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Indian Cooking Tips: Celebrate Monsoon With This Yummy Spinach Potato Pakodas (Recipe Video Inside)
Spinach potato pakoda is the ideal monsoon snack to binge on with family and friends. With a crispy crunchy exterior and tantalising flavour inside, you cannot cook anything better than this at home...
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This Gatte Ki Kadhi Recipe Is Delightful Mix Of 2 Desi Favourites (Watch Video)
Kadhi pakoda is a classic curry of India that is also enjoyed with a bowlful of plain rice. At the same time, gatte is a Rajasthani favourite. Try this unique gatte ki kadhi recipe at home!
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Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?Expert Speaks
Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist,...
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How To Make Mess-Free Scrambled Eggs Using Just Water (Watch Video)
Scrambled eggs are one of the most popularly prepared egg dishes. It's easy to make and is prepared in minutes with minimum effort and minimum ingredient requirements.
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Indian Cooking Hacks: How To Make Restaurant-Style Punjabi Chole At Home (Recipe Video Inside)
Tossed in a pool of rustic spices, this dish is best paired with Indian flat breads such as bhature, puri or rice. You can also have it with aloo tikkior samosas.
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Diabetes Diet: This High-Protein Shake May Help In Regulating Blood Sugar Level
The study determined that mankai duckweed may be used as a powerful alternative plant protein source for diabetes care and also for effective weight loss, especially in a vegan diet.
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Drink This Honey-Lemon-Ginger Tea To Keep Cold, Cough At Bay This Monsoon
According to health experts, you need not even look that far for help. Your kitchen pantry is filled with herbs, spices and ingredients that may help fortify you within.
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Monday, August 5, 2019
Study Outlines Positive Diet Changes To Cut Heart Disease Risk In Diabetics
A new study has now outlined some dietary and lifestyle changes that may help people diagnosed with Type-2 diabetes lead a healthy life.
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Cooking Tips: How To Make Restaurant-Style Cold Coffee At Home
A mix of a strong coffee flavour, with the right amount of sugar and milky creaminess, is difficult to achieve. Here's how to make restaurant-style coffee at home!
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4 Diet Tips To Follow While Trekking
Trekking is perfect in the monsoon season where you burn calories while enjoying the weather. However, adjusting your diet and nutrition intake will make the climb, 'not-so-strenuous'!
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1 Oak's Revamped Menu Is Ideal For Your 'Budget-Friendly' Foodie Weekends
From college kids, to office going crowd, 1 Oak has an enviable line-up of patrons. But does the new menu impress? Let's find out.
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Healthy Diet: 2 Scrumptious Lotus Root Salad Recipes For A Filling Meal
There are several interesting ways of adding lotus root to your diet. You can cook it in many different ways and with the use of a variety of cooking methods and ingredients. Here are two stellar...
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Independence Day 2019: Try These Independence Day Special Desserts At Home To Ring In The Celebratio
Independence Day 2019: Soak in the celebratory fervour of Independence Day with the most amazing desserts that you can prepare at home! From tricolour trifle to tricolour macaroons, we've got it all...
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High-Protein Soups: 4 Soothing And Yummy Soups To Shed Those Extra Kilos In Monsoon
The trend of 'souping' has become a sensation in the world of weight loss and fitness. Souping gives you enough room to experiment; you can put healthy meat, veggies, and grains of many kinds.
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Watch: How To Make Delicious Kheer Flavoured With Toddy Palm Fruit Pulp
Tal or toddy palm fruit is a fibrous fruit with bright yellow pulp that is often used to make a natural sweetener. Here's how to make tal ki kheer.
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Sunday, August 4, 2019
Eating Dark Chocolate May Help Reduce Depression: Study
Eating dark chocolate may help alleviate depression and relieve symptoms. The study looked at whether different types of chocolate are associated with mood disorders.
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Saturday, August 3, 2019
High-Protein Diet: Here's How You Can Make Omelette In A Mug (Recipe Inside)
Protein Rich Breakfast: Weight Loss: Here, we help you with a great recipe of a weight-loss-friendly breakfast dish made with eggs, omelette in a mug! Yes, we are serious!
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Reducing 'Ugly Cholesterol' May Help Prevent Stroke: Home Remedies To Manage Cholesterol
Reducing high levels of remnant cholesterol or 'ugly cholesterol' can significantly cut the risk of stroke and myocardial infarction, say researchers.
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Indian Cooking Tips: How To Make Famous Mumbai-Style Dosa 'Jini Dosa' At Home
Jini Dosa (or Jini ka Dosa) is a famous Mumbai version of dosa, which is Mumbai roadside vendor's answer to Indian pizza! The recipe of Jini Dosa is shared by famous YouTube chef Alpa Modi on her...
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Weight Loss Diet: 3 Detox Drinks To Shed Kilos In Monsoon
Weight loss: It is important to pair a healthy diet with healthy lifestyle that includes regular workout. On that note, here are a few common drinks that can help rejuvenate our mind, skin as well as...
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Friday, August 2, 2019
Arizona's Mint Dispensary, A Restaurant That Adds Weed To Everything
Mint Dispensary, a unique store/restaurant in Arizona offering the likes of chicken wings dressed with THC, the active ingredient of marijuana.This emporium of the marijuana plant, located in the...
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Blueberries May Help Healthy Ageing, Says New Collection Of Studies
A new collection of studieshas now said that eating blueberries may help in healthy ageing.
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Healthy Diet: 4 Soothing Savoury And Sweet Porridge Recipes To Try
Porridges are far from boring and are rather underrated bowl meals and we're about to prove to you why. 4 soothing porridge recipes to help you sail through all seasons!
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High-Protein Diet: Ditch Parathas, Try This Protein-Rich Ragi Roti For Weight Loss
Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many minerals.
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Monsoon Diet: Protein-Rich Lentil (Dal) Vegetable Soup To Stay Healthy
Here's a recipe of a full-of-health lentil vegetable soup that makes for a wholesome meal and will also help you recover when you are feeling under the weather
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Vegan Diet: Meatless Omelette Served At A Canada Restaurant For Vegetarians
A Canada-based restaurant called Tim Hortons, is serving its patrons meatless sandwich with eggless omelette for breakfast.
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Raksha Bandhan 2019: 11 Best Raksha Bandhan Recipes To Prepare At Home
Raksha Bandhan is just around the corner, but have you prepared the menu for the festive treat? Fret not, we've got you covered with the best of delicacies to prepare at home. Form refreshing panna to...
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Indian Cooking Tips: How To Make Dhaba Style Paneer Bhurji At Home
No matter how hard you try, you cannot recreate the dhaba delicaciesat your home, unless you learn some secret tips and tricks.
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Alia Bhatt Switched Her Morning Coffee For This Antioxidant-Rich Morning Drink
Alia Bhatt said that she was very happy that she cut down on coffee as she felt she had 'a new kind of energy'. Her new morning drink has loads of vitamin C, antioxidants and is super hydrating!
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Friendship Day 2019: Top Restaurant Deals In Delhi-NCR For Your Friendship Day Feast
Head to these places for a wholesome foodie fare with the company you enjoy the most.
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How To Make Keto-Friendly Masala Omelette Frittata At Home (Recipe Video)
As keto diet is growing in popularity around the world, the demand for more and more keto-friendly foods is also growing. Here's a recipe of keto-friendly masala omelette frittata.
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Explore The Real Flavours Of Chettinad Cuisine And Its Culinary Treasures In Karaikudi
Chettinad cuisine is more about the interplay between spices rather than just gravies dunked with chilli powder or spicy masalas.
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Pics: Vicky Kaushal Makes Rotis For Indian Army Jawans At The Border
Vicky Kaushal yesterday shared several pictures of himself among the jawans, including one where he's preparing rotis for them. Kaushal is filming an episode of 'Jai Jawan' with NDTV.
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High-Fibre, Low-Cal Oats Paratha For Ideal Weight And Healthy Heart
Oats is a nutritious cereal that benefits our overall health in ways more than one. So, we attempted to make our paratha with oats to feed our body with more nutrition
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822 Million Suffer From Chronic Malnutrition, FAO Says
Almost 822 million people suffered from chronic malnutrition and about 2,000 million had food insecurity in 2018, the Food and Agriculture Organization of the UN has said in a report.
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Thursday, August 1, 2019
Cutting Down On Red Meat May Help Enhance Cancer Treatment: Study
There's a growing body of evidence that hints at a deeper link between diet and cancer treatment.
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Eat Fruits And Veggies Rich In Vitamin A To Reduce Risk Of Skin Cancer: Study
Vitamin A has also been linked with reduced risk of certain types of cancers and a new study has backed this up.
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Kiara Advani's Birthday Cake Stole The Show At Her Star-Studded Birthday Party
The luscious cake smeared with a dense layer of chocolate chips appears to be mouth-watering as Kiara Advani cuts it in a video shared by her friend
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RIP VG Siddhartha: How Patrons Mourned Cafe Coffee Day Founder's Death
Cafe Coffee Day founder and MD VG Siddhartha's death was mourned by the cafe's patrons from around the country.
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Watch: This Healthy Spin To Bengal's Classic Jhalmuri Is Sure To Please Dieters
Jhalmuri is a hot and zingy delicacy made with puffed rice, mustard oil, onions, green chillies and spices.
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Hong Kong Club's Sunday Brunch Is A Feisty Mix Of Cantonese Food, Cocktails And Live Music
The scrumptiousspread boasts of different varieties of dim sums, Cantonese delicacies, exotic cocktails and world-class wines.
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How To Make Condensed Milk At Home Using Cook And No-Cook Methods
Sweetened condensed milk is used in barfis, halwas, cakes, brownies, cupcakes and even homemade ice-creams and kulfis. Here's how you can make it at home!
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Watch: Healthy Wholegrain Brownie Cookies Video Recipe For Your Sweet Cravings
This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)
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Weight Loss Diet: These Meals Made With Cherry Tomatoes May Help You Keep Fit
Cherry tomatoes can be used to prepare a string of different dishes, especially salads and bite-sized snacks
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Teej 2019: 10 Delicious Recipes You Can Prepare At Home This Hariyali Teej
Teej Recipes: As the festival of Teej is just around the corner, we bring you the most delicious of all recipes to prepare at home and celebrate the festival in a scrumptious way! From classic ghevar...
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Monsoon Diet Tips: These 5 Protein-Rich Snacks Are Ideal For Rainy Evenings
Think snacking, and our mind is conditioned to imagine deep-fried, decadent snacks. The truth is that snacking can be a healthy and yummy affair too, provided you choose right.
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Zomato Criticised For Halal Tag For Restaurants: Defends Stand
A day after Zomato clapped back to a customer for refusing to take food from a 'non-Hindu' rider, it faced flak for putting halal tag on restaurants. Zomato has clarified that the halal tag was...
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Raksha Bandhan 2019: When Is Rakhi? Significance Of Rakhi And Foods To Celebrate
Rakshabandhan is an Indian festival that is dedicated to this beautiful bond between a brother and a sister. This year Rakshabandhan would be celebrated on 15th August 2019.
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Chunki Matar - A Famous Winter-Special Dish From UP That Can Be Your Next Favourite
As soon as the winter season arrives, we get to enjoy a variety of foods. We have many delicious vegetables like saag, methi, spinach, carro...
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After two years of trying, Zomato is shutting down its intercity food delivery service - 'Zomato Legends', CEO Deepinder Goyal annou...
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Avika Gor began by explaining how she had 'let go too much' and ate anything and everything without working out. from NDTV Food - ...
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This super easy recipe for a delightful and crisp pizza base uses a few simple ingredients that are easily available at home. Try it today! ...