Tuesday, December 31, 2019

Low-Fat Diet Including Egg Whites May Boost Male Fertility; Says Study

The study asserts that what men eat could affect their fundamental male sex hormone. It claimed that a diet low in fat and high in egg whites could be the key to boosting male fertility.

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4 Quick And Easy Cheese-Based Snacks You Can Prepare For Your Party

It is always a safe idea to make some quick titbits at home. Wondering what you could make in such a short span, well worry not. Just throw in a generous amount of cheese on any snack that you have in...

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Watch: Intermittent Fasting Diet For Weight Loss May Also Help You Live Longer, Experts Reveal

According to the study, the restricted eating-based intermittent fasting diet not just helps with weight loss but may also help you live longer. Yes, if the findings of this study are to be believed,...

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Want To Try Sushi, Don't Know How To Eat? The Sushi-Eating Etiquettes You Need To Know!

Sushi is a bite-sized, fish and rice dish that is relished with soy, wasabi and ginger pickle.

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High-Protein Breakfast: Start 2020 On A Healthier Note With This Oats And Soya Pancake Recipe

High-protein breakfast helps in keeping our body full for long and keep unhealthy snacking at bay.

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Indian Cooking Tips: Make Quick And Easy Gajar Ka Halwa In Just 15 Minutes

This recipe video can help you make gajar ka halwa without milk and khoya in just 15 minutes. It lets you eliminate the time taken to cook milk and khoya (mawa) and make your favourite winter dessert...

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Monday, December 30, 2019

Children Who Drink Whole Milk Are At Lower Risk Of Obesity: Study 

Children who drank whole milk had 40 percent lower risk of obesity as compared to children who consumed reduced-fat milk.

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Cooking Tips: How To Make Chocolate Chips In 10 Minutes (Recipe Video Inside)

Tiny and chunky, these chips made with dark compound chocolate are a marvelous addition to just about any dessert. Ice creams, cakes, doughnuts, you sprinkle a bunch of choco-chips over anything, and...

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High-Protein Diet: Quick And Easy Oat Crusted Chicken Tenders Can Be Your Go-To Snack

Oats and chicken are known to be two of the best sources of protein. Here's how you can cook a delicious snack with them.

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Five Popular Local Eateries You Must Check Out If You Are In Jodhpur

There's more to Jodhpur's comfort food than just the ubiquitous kachori. We pick five places you must check out in the city.

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Desi Flat-Breads You Must Have This Winter Season (Recipe Videos Inside)

Most of these flat-breads make seasonal cameos on our plates; therefore, it is all the more necessary to make the most of them while we can, and give them all the love they deserve

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Kareena, Anushka, Alia and Parineeti Are Ending The Year with Lots Of Foodie Fun (See Pics Inside)

Here's how our Bollywood celebrities are living it up around the world to bid a grand goodbye to the decade.

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Sunday, December 29, 2019

Anshula Kapoor's Big Budget Cake Cutting Ceremony Had 5 Cakes And One Cookie

Anshula cut not one or two, but five cakes for her birthday and a cookie. Big budget cake cutting ceremony last night. 5 CAKES and a Cookie, Arjun captioned the image.

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Weight Loss: Why Extra Virgin Coconut Oil May Be A Great Addition To Your Diet

Replacing your regular cooking oil with extra virgin coconut oil could give you more health benefits and may also aid weight loss. This oil is pure and natural, and exudes a strong fragrance and...

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Saturday, December 28, 2019

High-Protein Diet: How To Make Achaari Paneer For A Healthy And Yummy Appetiser

Paneer is easily one of the most versatile ingredients and it is so easy to cook too, so why look anywhere else if you have a cube of it at home.

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High-Sugar Diet May Lead To Poor Sperm Quality In Men; Says Study

The study asserts the fact that sperm quality is greatly affected by one's diet, and the affects arise rapidly. A diet high in sugar may affect sperm quality.

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Indian Cooking Tips: Make Punjabi Bhatti Ka Murgh (Chicken) At Home; Watch Recipe Video

Bhatti ka murgh is an authentic Punjabi chicken dish that is fondly eaten as snack. It is also a popular menu item in dhabas across north India.

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Weight Loss: This Protein-Rich One-Pot Lentil Soup Is Perfect For Your Winter Diet

Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moong dal, other nutritional vegetables are added,...

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Weight Loss Diets: Keto And Intermittent Diets Were Preferred By Dieters In 2019

Weight Loss: The high-fat, low-carb keto diet and restricted eating-based intermittent fasting diet turned out be quite a rage among people trying to lose weight.

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Friday, December 27, 2019

Why You Should Include Nuts In Your Child's Diet, Side Effects, And How To Do It  

Nuts are natural treasure troves of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn.

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Foods Containing Refined Carbohydrates May Prevent Sound Sleep: Study

The study revealed that women, postmenopausal women in particular, who consumed a high amount of refined carbohydrates and added sugar were at a risk of developing insomnia.

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Weight Loss: 6 Diet Tips To Stay Healthy This Holiday Season Till New Year's Eve

As we all gear up to celebrate the New Year's Eve with a bang, we also want to look our best. Here's how you can stay in shape between Christmas and New Yea's Eve.

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La Piazza's All-New Menu Celebrates Authentic Italian Delicacies With Farm-Fresh Goodness

La Piazza introduced its all-new menu and it is all about bringing culinary traditions of Italy to the table.

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IRCTC Increases Food Prices Across Multiple Trains, Check Revised Prices Here

The Railway board would be revising the price of meals on-board Rajdhani, Shatabdi and Duronto trains. Increased fares would come into effect from March 2020.

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Hypertension Diet: This Beetroot And Ginger Juice May Help Keep Your BP Stable

The season brings along with it a host of nutritious veggies that may help keep your blood pressure levels in check this season, and beetroot is one of them.

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Healthy Diet: Make Quick And Healthy Turkish Snack In A Mug; Watch Recipe Video

This quick, easy and healthy Turkish snack is the perfect dish that will please your taste buds and satiate your hunger at the same time. It's a melting pot of various flavours from various...

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New Year 2020: Best Food And Restaurant Deals To End The Year With  Aplomb

The F&B industry is brimming with lucrative deals and offers to make sure you end your year on a high. From special menu to gifting ideas there are options galore.

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Thursday, December 26, 2019

Intermittent Fasting May Help Speed Up Weight-Loss

In this special kind of fasting diet, you need to consume all your day's food in a restricted time window and fast for the remaining hours.

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Watch: Salman Khan Cuts A Four-Tier Cake With His Family And Friends For 54th Birthday

Salman Khan turned another year older and rang in the celebrations surrounded with his close friends and family.

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Indian Cooking Tips: How To Make Amla Chutney At Home (Recipe Inside)

From juice to candies, murabba to achaar, we love this fruit to an extent that we are willing to ignore its bitter-sour flavour too. It is one of the richest sources of vitamin C; it may do wonders...

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9 Food Controversies That Charged Up The Appetite Of Internet Users This Decade

This decade was all about screaming out our mind publicly via internet. And, the food industry was not spared either. As we near the end of this epic decade, we look back at all the controversies in...

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Decade-End Special: 7 Of The Most Talked About Street Foods Of the Decade

Street food in India has always been the talk around the globe. Let's look at what came and stole the maximum limelight in the past decade.

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Decade-End Special: Looking Back At 2010s Definitive Food Trends Of India

From cloud kitchens to the emergence of 'small plates' concept, these food trends defined India's food scene in the last decade.

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Sara Ali Khan Makes The Most Of Her Vacation By Gorging On South Indian Food

From taking a sunny dip in the infinity pool overlooking the sea to eating some scrumptious meals, Sara Ali Khan is doing it all. In her latest Instagram post, Sara Ali Khan can be seen digging into a...

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This 3-Ingredient, Eggless Chocolate Truffle Recipe Is Ideal For Your New Year Party

It is rich, moist and bursting with chocolate. You do not even need any baking to make this dessert at home, and it's eggless! Meaning, even your vegetarian friends can grab a bite too!

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Deepika Padukone Dons Chef's Hat, This Is What She Made For Christmas

Deepika Padukone and Ranveer Singh had an intimate Christmas celebration.

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Quick Dessert: Make Yummy Chocolate Toasts For Kids In Just 15 Min

This chocolate ganache toast can make for a delightful dessert or even as a satisfying evening snack. It is tasty and also contains some healthy foods - fruits and dry fruits.

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Wednesday, December 25, 2019

People Who Follow Restricted Diet More Likely To Feel Lonely At Food Gatherings

Across seven studies and controlled experiments, researchers found that food restrictions predicted loneliness among both children and adults.

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Healthy Diet Tips: 5 Ways You Can Turn Your Burger Into A Healthier Dish

Just like noodles or pizza, you can make a healthy version of burger at home. You just need to swap a few ingredients and alter the cooking method, and you can get a healthier burger that you don't...

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Priyanka Chopra And Nick Jonas Celebrated Christmas By Decorating Cookies

Nick Jonas gave us a sneak-peek into his Christmas celebrations with wife Priyanka Chopra by posting a video on his Instagram handle. The American singer seemed quite excited sharing a fun video of...

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5 High-Protein And Easy Evening Snacks Recipes

There are a bunch of healthy, high protein snacks that you can munch on during evenings. Protein helps induce the feeling of satiety, and aiding weight loss. We have put together a list of easy and...

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Malaika Arora's Healthy Twist To Her Christmas Feast Is Giving Us Major Inspiration

Here's how Malaika Arora celebrated Christmas with a lavish spread yet didn't cheat on her diet plans.

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Shilpa Shetty 'Cooks Up A Storm' For Christmas, Finds Company In Son And Shamita Shetty

She wrote in her post that she'll be 'cooking up a storm' this time around for Christmas, with as many as seven desserts that are up on the menu for Christmas lunch.

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Winter Special: Try This Crunchy Til Ki Chikki At Home For All Your Hunger Pangs

Til ki chikki is a traditional Indian sweet that is relished during the winter season and is made in north Indian homes during the festival of Lohri,

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Tuesday, December 24, 2019

Biryani Was The Most Ordered Dish Of 2019 On Swiggy: Report

Indians ordered around 95 biryanis per minute or 1.6 biryanis every second from Swiggy in 2019, the online food delivery platform said on Monday. In fact, biryani is the most common first order by new...

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Winter Special: How To Make Til Ki Barfi At Home With Just 5 Ingredients  

Til ki barfi is a stellar winter preparation that always manages to tempt us with its rich, dense flavour. This year, make the barfi at home with this recipe.

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7 Healthy Alternatives For Everyday Foods And Drinks That May Be Harmful

Many of the common foods that we consume regularly can be easily made at home with healthy substitutes. Yes, if we really look around, we can find genius alternatives to make the foods that we love in...

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The Sizzler Menu At Yellow Brick Road Is Making Our Winters Merrier

The patrons can enjoy flamboyant preparations of the multi-cuisine restaurant while basking in the winter sun, and also interact with chefs who would be preparing the sizzling delights live

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7 Healthy Diet Tips For Children To Avoid Micro-Deficiency And 'Hidden Hunger'

Some health experts claim that lack of micro-nutrients can lead to 'hidden hunger', which may be hamper the health of the young ones. This hidden hunger may give rise to severe underlying deficiencies...

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Anil Kapoor Celebrates 63rd Birthday With This Delish Chocolate Cake In London

In the pictures that have surfaced online, we saw an ever-chirpy Anil Kapoor cut a delectable and moist-looking chocolate cake. Laced with chocolate ganache, this cake is sure to make you drool.

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Winter Diet: Quick And Easy 3-Ingredient Dates And Nut Ladoo Recipe For Winter Cravings

Ladoos are an indispensable part of Indian cuisine. Here's a perfect combo of healthy and tasty in this quick and easy dates and nuts ladoo.

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McDonald's Introduces 'Dosa Masala' Burger In Their Menu, Yay Or Nay?

Mcdonald's all new burger with an Indian twist is now available. Here's all you need to know.

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Winter Special: Make Gajar (Carrot) Barfi At Home For Your Winter Indulgence

If you love to tuck into gajar ka halwa during winters, you'll surely love this barfi. You can call it carrot barfi, gajar barfi or carrot fudge. It is a classic Indian dessert that is a popular...

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Monday, December 23, 2019

Caffeine May Counterbalance Adverse Effects of Diet High In Fats And Sugar: Study

The scientists reveal that caffeine intake reduces the storage of lipids in fat cells and restricts weight gain and the production of triglycerides.

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Samridhi - Serving Authentic Kerala Cuisine Since 2013

Chillies, curry leaves, spices with a dash of creaminess from the coconut is what Kerala cuisine is all about. The fiery spices will literally make your breath fire while the tanginess of tamarind...

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Indian Cooking Tips: How To Make Thattai, South India's Famous Rice Cracker

Thattai is a crispy cracker that is made with rice flour is prepared widely during festivals like Janmashtami. It is available in many versions, plain, salty and sweet.

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Planning To Host A Party On New Year's Eve? Make This Easy, Crunchy Corn Chaat

Give the corns a makeover and create this delicious crunchy corn chaat for your New Year party. This recipe is as easy to make as all other common corn snacks.

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Christmas 2019: 4 Tips To Make Traditional Plum Cake Healthier For The Festival

If you are excited for the festival but want to stick to your healthy diet, you can make a healthier version of plum cake. Enjoy your festive binge this Christmas without worrying about your health.

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A Tete A Tete With Chef Hawker Chan, Creator Of World's Cheapest Michelin Starred Meal 

Liao Fan Hawker Chan aka Hawker Chan who has received the prestigious 'Michelin Star' from Michelin Guide Singapore was in the city to enthral visitors with his culinary genius.

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Excessive Alcohol Drinking May Cause Heart Problems By Damaging Heart Tissues: Study

The study states that a pattern of too much alcohol in the system increases the level of blood biomarkers, which may adversely impact the heart tissue strength and give rise to heart problems like...

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High Protein Diet: 5 Protein-Rich Vegetarian Snacks You Can Enjoy In Winters

You enjoyed a range of snacks in summers, now let the winter veggies, nuts and seeds take the centre-stage.Here Are Protein-Rich Vegetarian Snacks You Can Enjoy This Season:

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Sunday, December 22, 2019

Make 3 Protein-Rich Snacks With 1 Batch Of Black Chickpea (Kala Chana); Watch Recipe Video

We are sure you are going to love these three snacks made with kala chana. Indian garbanzo beans or black beans or kala chana are a powerful source of proteins for vegetarians.

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Vegans Suffer Worse Hangover Symptoms: Study

According to a latest study, vegans suffer worse hangover symptoms as compared to the meat-eaters. The study was published in the Journal of Clinical Medicine, Dutch researchers from Utrecht...

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Saturday, December 21, 2019

Indian Cooking Tips: Try This Winter Special Methi Paneer Recipe At Home For Dinner

Here's a delicious recipe of methi paneer that you can try this winter season for lunch or dinner.

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New Year 2020: 5 Easy Chicken Starter Recipes For Your New Year Party

New Year's is just around the corner and if you are wondering what to kick start your party with, we've got you covered with some of the most amazing chicken recipes.

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Winter Special: How To Make Sugar-Free Gajar Ka Halwa At Home

Gajar ka halwa is one Indian dessert that is popular all across the world. This winter make a sugar-free gajar ka halwa at home with our quick and easy recipe.

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Head To Holiday Inn Mayur Vihar To Celebrate Christmas And New Year's Eve

Holiday Inn has designed some wonderful Christmas and New Year events to keep you and your loved ones entertained with the best dining and entertainment experience.

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Winter Diet: 5 Interesting Tea Recipes To Keep You Warm This Winter

Winter is the time to sip in a cup of tea, tucked in a blanket all warm and cosy. And we've got you the best of tea recipes to try a home and make the most of this season.

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Friday, December 20, 2019

Decade-End Special: 13 Ingredients That Took The Culinary World By Storm

We saw a number of food trends, some likeable, some utterly bizarre; but thanks to the Internet and social media, many ingredients managed to shine bright too!

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Watch: This Easy and Quick Ajwain Kalonji Nimki Is A Perfect Office Snack For Those Mid-Day Hunger P

Here is a perfect office snack that would not only help you during those mid-day hunger pangs but also keep processed, street-side food at bay.

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Chennai's Annual Year-End Music Festival Is Also The Time For Foodies To Rejoice

The annual Madras Marghazi season has acquired a reputation as one of the world's largest music festivals. Many of the major music Sabhas also offer meals through the day at their canteens.

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Study Shows That Children Who Are Allergic To Cows Milk May Be Shorter And Lighter

Children who are allergic to cow's milk can turn out to be smaller in height and weigh less than other children who have allergies to peanuts or tree nuts.

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Christmas 2019: Celebrate The Festival At These Places Across India

We put together a list of the best places in your city offering special Christmas menus and organising action-packed events, where you can go to with your friends and family. Make your pick for a...

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Eating At Night During Pregnancy May Lead To Weight Gain

According to a study, women you eat late at night and have poor diet during pregnancy aremore likely to gain weight.

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A Celebration Of Awadhi Flavours At This Unique Pop-Up In The Westin Gurgaon

This restaurant-in-a-restaurant concept is being received well by local as well as international guests of the hotel.

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Decade-End Special: 27 Of The Best Restaurants In India That Created A Buzz

These shortlists are always tricky but we tried to cover serious ground, both across cuisines and locations.

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This Chole Chaat Is One Desi And Delightful Snack You May Add To Your Diet

Vegetarians often find it hard to find enough good quality source of protein; for them, this delish chhole chaat may prove to be of immense benefit.

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Watch: Try This Quick And Easy Mutton Pulao Recipe For Your Next Dinner Party

Mutton pulao is an aromatic treat packed with a host of spices that you can try at home for a delightful feast.

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Weight Loss: Protein-Rich Pahadi Murgh (Chicken) Is Just What You Need In Your Diet

Protein rich diet: The pahadi-style chicken dish is so comforting and soul-warming that you won't mind having it every now and then. This chicken dish is perfect for weight loss.

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Taimur Ali Khan's Christmas-Themed Birthday Cake Is Creating Ripples On The Internet

Amidst the glitz and glam, what also managed to catch our attention was Taimur Ali Khan's third birthday cake. The Christmas-themed birthday cake was studded with festive elements

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Thursday, December 19, 2019

7 Protein-Rich Snacks You Can Eat On The Go

Here are some protein-rich snacks that you can carry around and gobble in whenever hunger strikes. Get your protein fix from your snacks that you can eat anytime, anywhere.

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Indian Cooking Tips: This Quick and Easy Tamatar Kadhi Is Exactly What Need To Amp Up Your Next Lunc

Here's a kadhi packed with the goodness of veggies and mouth-watering spices that you can pair with rice for your next lunch.

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Over-Eating Results In Obesity Among Children, Not Their Physical Activity: Study

Scientists explained that this similarity in energy expenditure suggests that the human body has the ability to balance energy budgets when placed indifferent contexts.

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This Moong Dal Shorba Could Make YourDiet A Fun And Flavourful Affair

Moong dal is one of the best plant-based sources of protein. You would be surprised to know that 100 grams of moong dal contains 24 grams of protein.

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Green Tea May Be Beneficial In Dealing With Tuberculosis (TB); Says Study

A natural antioxidant that is found in large quantities in green tea, could fight the tuberculosis bacteria. The compound called epigallocatechin gallate (EGCG) may interfere with the growth of a...

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Indian Cooking Tips: Now You Can Make Dhaba-Style Egg Tadka At Home

Visit any of the middle-of-the-road dhaba in Kolkata and you'll find egg tadka or egg torka in their menu. If Punjabi dhabas have dal tadka to boast about, egg tadka is Bengali dhabas' pride.

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10 Interesting Facts About Maple Syrup You Must Know If You Really Love It

December 17 of every year is observed as National Maple Syrup Day. We also present to you some interesting facts about maple syrup that you may not have known.

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Quick Dessert Recipe: Watch How To Make Milk Cake In Just 10 Minutes

Desserts are the grand finale of a meal; why would you want to ruin it by serving anything basic? If you think you do not have enough time or bandwidth to make equally fabulous desserts, we have...

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Monsoon By Café Lota Is Celebrating Regional Delights With A Quirky Spin

The newest entrant in the swanky Aerocity, Monsoon By Cafe Lota is doing interesting regional delicacies that you simply can't miss!

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Greasy Meals May Intervene Gut Action And Hinder Intestinal Activity

According to a latest study, a meal packed with a lot of fat and grease may silence the communication between the intestine and the rest of your body.

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Wednesday, December 18, 2019

Orange For Weight Loss: 4 Drinks With Orange Juice That May Work Wonders For Your Diet

The tangy, tarty orange fruit is a favourite among juice lovers, especially those seeking weight loss. Yes, orange juice can greatly help you in losing extra kilos. It is a negative calorie and zero...

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Choose From Over 85 Flavours And Create And Name Your Own Chocolate Bar For Cadbury Dairy Milk

Select up to two ingredients you think will work magic, and stand a chance to name Cadbury's next Dairy Milk chocolate.

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The Gourmet Fare At Mesa Wine Bistro, Aerocity Makes A Startling Impression

Spread across two floors, Mesa is an urban chic bistro. Grey walls, white upholstery and mood lighting make this an ideal place to unwind with a glass of wine and some memorable nibbles.

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Move Over Amritsari Kulcha; Wow Your Punjabi Guests With This Unique Beetroot Kulcha

You can pair this beetroot kulcha with raita, chutney, chane, aloo ki sabzi or any other curry of your choice. This kulcha tastes just as great, plus, brings in a bout of healthfulness to your meal.

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Make Eggless Doughnuts Without Oven For Christmas With This Easy Recipe Video

If you are planning to prepare Christmas delicacies at home for you kids and also want them to be without eggs, try this recipe of eggless doughnut. You don't even need an oven to make this doughnut...

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Watch: This Masala Idli Recipe Can Liven Up Your Breakfast Table In A Jiffy

Idli is served and enjoyed a certain way in most households, but no one said that you cannot mend a few rules here and there.

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3 Cups Of Filtered Coffee May Help Stave Off Risk Of Diabetes

According to a latest study coffee may help reduce the risk of developing type 2 diabetes.

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India Stands Second In The Top 5 Global Markets Of Sugary Beverage Manufacturers: Study

The study by a British journal also stated that the shift to ultra-processed foods has also led to a rise in double malnutrition, obesity and underweight, in India.

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New In Town: Social Is Back; This Time With A Swanky Outlet In Noida

Based on concept of 'single screen theatre', Noida Social is an ode to single screen movie halls and classic Bollywood cinema.

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Mughlai Breads: How To Make Khameeri Roti, Sheermal And Bakarkhani At Home

The Mughals didn't just leave behind an array of meaty delicacies and decadent sweetmeats but a whole lot of fascinating breads too.

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High-Protein Diet: Try These Chocolate Chip Oat Biscuits For Your Next Tea-Time Break

A perfect balance of healthy and tasty, these chocolate chip biscuits with oats is exactly what you need to pair with your next cup of tea.

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Healthy Diet May Help Cancer Patients Avoid Nutritional Problems After Treatment

It was seen that cancer patients who ate foods high in antioxidants and other micronutrients before diagnosis may reduce their risks of eating and digestive problems during and after treatment.

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Tuesday, December 17, 2019

Quick Indian Snacks: How To Make Lip-Smacking Bread Dahi Vada At Home

This quick bread dahi bhalla recipe is ideal for those days when you are craving chaat but your kitchen is not particularly packed with all the ingredients required.

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Top Diets That Made Their Mark This Decade; Which One Do You Follow?

A number of diets are doing the rounds as the ultimate solution you would ever need for weight loss, more than anything else. Let's take a look at other top popular diets that created a buzz this...

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Try This Sugar-Free Chocolate Brownie Recipe By Chef Sanjeev Kapoor For Christmas

With the festive season just around the corner, here's a sugar-free delight from Sanjeev Kapoor that you can try at home.

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High Protein Diet: 5 Diet Tips To Load Up On Protein In Winters

Since a lot of us lose sight of healthy eating during winters, it is important you not only include protein in your diet but also distribute it well throughout the day.

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Top Restaurant Food Trends Of The Decade

This decade saw an array of new trends, from restaurants and cafes to rise of food tech and home delivery start-ups and interesting concepts that were never heard of before. Here are a few restaurant...

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Diabetes Diet: 3 Foods You Can Include In Your Diet This Holiday Season To Manage Blood Sugar Levels

Diabetes diet: Here's how you can maintain the blood sugar levels even while indulging in the festive spirit this holiday season.

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Monday, December 16, 2019

Eating Eggs Do Not Up Risk Of Heart Ailments: Study

The researchers said that one may consider eating a whole egg (or its equivalent such as 3 ounces of shrimp) daily as part of a heart-healthy diet for healthy individuals.The study was published in...

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Modern Diets Leading To Obesity And Malnutrition In Poor Countries; Here Are 5 Tips To Avoid Them

A recent study claims that the double burden of high levels of both undernutrition and overweight occur primarily in the lowest-income countries - a reality that is driven by the modern food system."

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Low Fat Diet: All You Need To Know About Fats And Healthy Fat Diet (Watch)

Is low fat healthier than high fat? How much fat should you be eating each day? Consultant nutritionist Rupali Datta answers these questions and more.

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Breakfast Ideas: Give A Veggie Spin To Hash Browns That Your Kids Will Love (Recipe Video Inside)

Pick some fresh, colourful veggies and turn them into hash browns for a healthy breakfast. This veggie hash browns dish is a melting pot of flavours from different veggies like potatoes, zucchini,...

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High-Protein Diet: This Oats And Pulao Recipe Can Be Your Next Comfort Food

Oats are a powerhouse of nutrients, specially protein the building blocks of our body. Here is how you can include more of protein in your meal.

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Drink This Cinnamon Tea At Night For Faster Weight Loss

Drinking cinnamon tea at bedtime may avoid excessive weight gain and may also help in losing some. Even if you are busy with the Christmas or New Year celebrations, adapt this healthy ritual that will...

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Diabetes Diet: 3 Ways Brussel Sprouts Can Help You Enjoy Your Christmas Spread

Brussel sprout is an excellent option to consider making your Christmas dishes with; it is healthy, nutritious and great for people dealing with type 2 diabetes. Brussel sprout is a cruciferous...

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Sunday, December 15, 2019

Watch: Shilpa Shetty's Sunday Breakfast Binge In London Is Giving Us Major Pancake Cravings

Shilpa Shetty is back with her Sunday binge, this time from London with a stack full of pancakes.

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Saturday, December 14, 2019

Indian Cooking Tips: Turn Leftover Rice Into South Indian Appam In Minutes (Recipe Video Inside)

Next time you are left with some rice from your last meal, dont let it go waste. Make this authentic south Indian appam in minutes and enjoy a tantalising evening snack.

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Eating All Your Food Within 10-hour Window May Slash Risk Of Diabetes

The study revealed that a 10-hour time-restricted eating intervention combined with traditional medications could be a potential treatment option for patients who are at high risk.

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The Amount of Spinach In This Sandwich Has Left Twitterati Puzzled

When American comic and writer Josh Gonelman tweeted a picture of his Turkey sandwich recently, the Internet was left divided.

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Diabetes Diet: 5 Delicious Winter Snacks For Diabetes Management

Here are some healthy winter snacks diabetics could include in their diet to make sure their blood sugars are stable.

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Friday, December 13, 2019

Indian Cooking Tips: How To Make Hyderabadi Bagara Baingan (Recipe Video Inside)

A lip-smacking medley of spicy and tangy flavours, bagara baingan can be paired with rice or any Indian flat-bread.

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Try The New Winter Menu Of ROOH In Mehrauli To Warm Your Soul This Season

ROOH Mehrauli has come out with its all-new winter menu and it is winning hearts already. The new menu at ROOH is curated by Chef Sujan Sarkar and celebrates seasonal produce and authentic and...

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Indian Cooking Tips: How To Make Kerala Roast Chicken At Home (Recipe Video Inside)

The Kerala roast chicken is one such indulgent dish that we can never get enough of. The fiery melange of flavours in this one dish is sure to make you a fan. It is a semi-dry preparation; while it is...

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Did You Know? China IsThe World's Largest Producer Of Caviar That Comes From Fish Costing $2M!

China produces the most of the caviar across the globe. They call their sturgeon fish 'black gold', which helps them rake up a lot of money due to its pricey caviar.

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Watch: Try This Quick And Easy Pumpkin Halwa For Your Next Sugar Cravings (Recipe Video Inside)

Pumpkin is one of the least popular vegetable even though it is packed with multiple health benefits.

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Akshay Kumar Gifts 'Onion Earrings' To Twinkle Khanna, Wins #bestpresentaward

The earrings made out of onions were gifted to her by her husband Akshay Kumar, who apparently took them from Kareena Kapoor Khan on the sets of The Kapil Sharma Show.

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Make This High-Protein Ladoo At Home To Fight The Chill And Winter Weight Gain 

Many north Indian households prepare a variety of ladoos during winters using seasonal ingredients, this almond and flaxseed ladoo is a great blend of protein and nutty flavours.

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Zomaland Kickstarts Today: All the Details You Need To Know About The Food Festival

One of the biggest food festivals of India, Zomaland 2019 is back in Delhi with its second edition.

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Unhealthy Diet May Cause Vision Impairment In Old Age: Study

If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed...

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Thursday, December 12, 2019

5 Awadhi Desserts That Are An Absolute Must-Try

While the love for delectable succulent Awadhi kebabs and biryani is not unknown to anyone, gloriously tempting Awadhi desserts are celebrated, appreciated and savoured as much as any other Awadhi...

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World's Cheapest Michelin-Star Meal Now In India, Only For This Weekend

Singapore-based Chan Hon Meng, better known as Hawker Chan, will bring his signature dish to Indian cities of Delhi, Hyderabad and Mumbai, at a major food carnival 'Zomaland' by Zomato.

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Scientists Identify Brain Circuit Linked To Food Impulsivity

Food impulsivity is defined as a response that is triggered after seeing a certain food. When you act upon it without thinking about the consequences, you could be a victim of food impulsivity

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Weight Loss: Exercising Before Breakfast May Burn More Fat

he cold waves of winters charge up our appetite naturally. And, only delicious, comforting foods can whet our cravings.

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Bengali Street Food: Make Kolkata-Style Chicken Cutlet At Home (Recipe Video Inside)

Also known as Fowl cutlet, Kolkata's chicken cutlet is made from minced chicken and is a popular street food of West Bengal. This cutlet can be a great option for evening snacks

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7 Innovative New Year Eve's Party Recipes You Can Try At Home

New Year is just around the corner and it's time to plan the perfect party. We've got you covered with some of the most innovative dishes to prepare at home.

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Indian Cooking Tips: How To Make Kolhapuri Chicken At Home (Recipe Video Inside)

Bright red and orange gravy, laced with juicy and succulent pieces of chicken, this Maharashtrian delight is not for the faint-hearted. We have a recipe that can help you make it at home!

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Wednesday, December 11, 2019

What Is Akki Roti, How To Make This South-Indian Crispy Rice Flat Bread At Home

The crispy flatbread is made with rice flour along with grated vegetables and a host of spices. Akki in Kannada means rice.

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Food Labels Should Also Tell The Exercise Needed To Burn Calories: Study 

People do not understand calories and fat levels in terms of energy balance, which is why the researchers said it was important to guide the right exercise that may help healthy weight-management.

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Keto Diet: Make Low-Carb Chicken Strips With Gravy At Home (Recipe Video Inside)

This keto chicken recipe takes inspiration from chicken stroganoff, which is actually a western delicacy but it is made in such a way that we all would love it with our serving of rice.

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Christmas 2019: Try This Gluten-Free Christmas Cake At Home This Festive Season

Christmas is here and it's time to indulge in a delectable feast. But what if you could have a scrumptious gluten-free cake at home?

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Review: DEL's Revamped Menu Is Offering Something For Every Palate

DEL has come up with a revamped menu with some of the most exotic dishes on offer. Whether you're up for a substantial meal or just in for a drink or two with some bite-sized nibbles, you'll be...

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This Bangkok Tea Shop Is Topping Its Drinks With Cute Animal-Shaped Marshmallows

Inspired by the animals in his daughters bedtime stories, CEO Jonas Naim decided to fashion his bubble tea toppings based on these cutesy characters.

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5 Protein-Rich Moong Dal Snacks You Can Try This Winter

Our very own moong dal contains wealth of protein that may help boost weight loss. Here are some snacks you can prepare with one of India's favourite lentil.

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Nutritionist Rujuta Diwekar Picks Out 3 Foods For Healthy Digestion This Wedding Season

We love gorging on those calorie-laden foods in our celebratory mode, but our digestion goes for a toss. To keep enjoying the high-octane festive vibe, Rujuta Diwekar suggests 3 foods that may keep...

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Indian Cooking Tips: This Quick And Easy Keema Matar Masala Is Ideal For Your Next Dinner Party

Juicy and minced keema is used to prepare a host of dishes. here is a quick and easy keema matar recipe that you can try at home.

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Keto Diet With Low-Carb, High-Fat Foods May Help Combat Alzheimer's Disease: Study

The research discovered that eating low-carb and high-fat foods may protect neurons from death during the progression of Alzheimer's disease. Atkins diet or Ketogenic (keto) diet may help improve...

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Tuesday, December 10, 2019

Colon Health: All You Need To Know About Diverticulitis; Diet Tips And More

Colon Health: Diverticulitis can be a simple inflammation or a more serious condition requiring hospitalisation or even surgeries. Diverticulitis may cause abdominal pain, fever, nausea, constipation...

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Gluten-Free Diet: How To Make Besan Roti At Home (Watch Recipe Video Inside) 

There are many desi alternatives to wheat that may come in handy and also make sure your diet is replete with essential nutrients.

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Kolkata Restaurants See Dip In Profits As Onion Prices Soar

The spiralling prices of onions have partially affected restaurant business in Kolkata, with owners apprehensive that customers might skip eating out during Christmas and New Year festivities, if they...

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Pizza Tops The List Of Most Addictive Food, Chocolate Takes The Second Spot

In the study, 92% of participants exhibited addictive-like eating behaviour towards some food(s).

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How To Make Rajma Kababs For Your Next Vegetarian Spread

If you thought kababs are meant to be a meaty affair, wait until you have the scrumptious melt-in-mouth delicacy made with mashed kidney beans and a host of spices.

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Winter Special: 5 Hot Chocolate Places In Delhi You Must Try In This Chilly Weather

Hot chocolate is the ultimate winter treat that one can relish during the season. It is warm, comforting and simply irresistible!

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Watch: Try This New Way Of Making Mixed Vegetable Bread Pakoda (Recipe Video)

Here is another version of bread pakoda that we bet you have not tried before. This is mixed vegetable bread pakoda.

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Bhajas Of Bengal: 4 Vegetable Fritters From Bengal You Must Try

The range of bhajas you will find in a typical sit-down Bengali lunch or dinner is sure to take you by surprise. Typically made with seasonal veggies or fish, these fritters play their own sweet role...

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Thought Drinking In Moderation Is OK? This Study Claims Even One Drink A Day Could Increase Cancer R

The research conducted by The University of Tokyo revealed that people who drank two or fewer drinks a day still had an elevated cancer risk regardless of how long they had consumed alcohol.

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Traditional Favourites Get A Contemporary Makeover At Punjab Grill's New Winter Menu

With its new menu, Punjab Grill, Khan Market is broadening its horizons by borrowing influences from across India and the world. In addition to Punjab, you'll also find bits of Kashmir, Bengal, Kerala...

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Watch: This Quick And Easy Eggless Aata Cake Can Be Your Sweet Treat This Christmas Season

Atta cake is a super easy and quick bake for when you are pressed for time and ingredients yet craving for something extremely delicious.

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Banana Worth $120K That Was Eaten By 'Hungry Artist' Is No More Displayed As Art Work

The banana was duct-taped to a wall in Art Basel in Miami by Italian artist Maurizio Cattelan as an art installation. The art work, titled 'Comedian', hit the headlines over the past few days when it...

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Monday, December 9, 2019

This New Mediterranean Diet May Make Meat-Eaters Happy Too! 

While the diet is mostly plant-based it included moderate amounts of fish and red wine too. The new version of the diet is also creating ripples lately, and it may even please meat-eaters.

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Christmas 2019: 9 Christmas Foods That We Cannot Wait To Binge On 

Feasting forms an essential part of Christmas celebrations. Here are 9 Christmas foods, we cannot imagine Christmas without.

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4 Crunchy Treats You Can Make With Bread Crumbs at Home (Recipes Inside)

Bread crumbs are commonly used as a coating for that 'crunchy hit' but you must know that they can be put to use in ways more than one.

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How To Make Clove Tea For Weight Loss, Immunity And Diabetes Management

The blackish/brown, aromatic pod has been a staple ingredient of our Ayurvedic Kadhas, and there are reasons aplenty why you should start including the wonder spice in your daily preparations too!

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Protein-Rich Diet: Make Restaurant-Style Fried Chicken Snack With This Recipe Video

Watch the recipe video of protein-rich, keto-friendly chicken fried bites here and keep this recipe handy for all those times you crave Chinese-style chicken. The low-carb, protein-rich chicken can...

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Christmas 2019: Try This Easy Chocolate Doughnut Recipe At Home For A Decadent Treat

Doughnuts aren't just loved by kids but even adults can't top drooling over them. Here is a quick and eays doughnut recipe that you can try at home this festive season.

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Fusion Food: How To Make Gobhi Manchurian At Home (Recipe Video Inside)

Gobhi Manchurian Recipe: The thick and lip-smacking gravy made with a bunch of veggies, soy sauce and cornflour is one fiery medley we can never say no to

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Oral Care: 8 Foods Kids Must Avoid To Prevent Cavity

A healthy dental regime is essential for keeping orthodontic troubles at bay. However, it should be noted that the secret to strong and cavity-free teeth lies in a child's lunchbox.

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Sharmila Tagore Celebrated Her 75th Birthday With Pancakes And A Majestic Thali In Ranthambore(See P

Legendary actor Sharmila Tagore celebrated her birthday on Sunday with her family all around.

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Sunday, December 8, 2019

Global Calorie Intake May Rise With Increasing Body Weight And Height Of People: Study

Average body height and body size are increasing in most countries around the world. This means that more food needs to be eaten by people to maintain the higher weight. Rising Body Mass Index (BMI)...

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This Beetroot And Paneer Salad Is A Lovely Medley Of Health and Flavours

Since paneer is rich in protein and low in calories and carbohydrates, you could throw it in your salads with greens, nuts, and seeds. Give the bunch a good mix and you are good to go!

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Saturday, December 7, 2019

Protein-Rich: This Soya Sandwich Is Perfect For Your Weight Loss Diet (Recipe Inside)

High-Protein Diet: If you are wondering how to start consuming soya regularly, here is a great recipe of soya sandwich to give you a head-start. Soya is considered a great option for a weight loss...

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Poverty May Lead To Poor Health By Limiting People's Access To Healthy Food: Study

The study established a relationship between low microbial diversity and poor health, including obesity, metabolic problems and various mental health and psychiatric disorders. The researchers suggest...

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Indian Cooking Tips: How To Make Soft, Spongy Idli In Pressure Cooker (Recipe Video)

Idli is usually made in a special idli maker or steamer, but this recipe makes use of pressure cooker, which is always present in all Indian kitchens. It is easy, fuss-free and quick to make.

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Ordering Pizza On Food App Left A Bengaluru Man Poorer By Rs 95K 

The Bengaluru techie fell prey to an online scam and lost a whopping INR 95,000 after ordering a pizza online. The incident took place on the afternoon of December 1, 2019, when he placed the pizza...

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Alia Bhatt Cooks Her Favourite Dishes And Shares Her Diet Secrets (Watch Video)

In a video that Alia Bhatt posted on her YouTube channel, she tried her hand at cooking for the very first time. The Bollywood actor learned how to make beetroot salad and chia pudding.

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Friday, December 6, 2019

How To Make Winter Special Gajar Ki Kheer At Home 

Gajar ki kheer is one of the very popular preparations from north India. Just like gajar ka halwa, this kheer is also made with grated carrots, a hot of chunky nuts and milk.

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Diabetes: This Coconut And Guava Drink Is A Great Option For High Blood Sugar Diet

This recipe adds the goodness of winter-special fruit guava to coconut water to make a delicious, healthy drink that may also help in managing diabetes. Coconut water is an all-seasons star drink that...

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This Chicken Quinoa Biryani Could Be The Healthiest Biryani You Have Ever Had

This quinoa biryani will change all your pre-conceived notions about quinoa or even biryani for that matter.

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Healthy Breakfast Recipe: Make Matar-Paneer Bhurji Pav For A Filling And Protein-Rich Breakfast

High-Protein Breakfast: We bring to you a delectable yet healthy breakfast recipe that not only has the goodness of protein in it, but also doesn't compromise on the taste quotient. We're talking...

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Are You At Risk Of Diabetes? Time-Restricted Eating May Help

Diabetes is a common metabolic disorder that is afflicting millions across the globe currently. The ones who are at high risk of developing diabetes also need to be careful.

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Watch: How To Make Maharashtra-Style Til Papdi Sweet In Minutes (Recipe Video)

With just a handful of ingredients, you can make delicious til papdi in less than 30 minutes. Til papdi is a popular sweet made during major festivals and special occasions in Maharashtra.

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Watch: This Caramel Peanut Recipe Is So Easy, You Are Going To Make It For Every Party!

Peanuts can be found all year-round, but there is something about winters that makes us want to crave the earthy nut even more.

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Indian Cooking Tips: How To Make South Indian Style Chicken Curry At Home (Recipe Video Inside)

Here is a perfect dinner dish that you can try at home. South Indian style chicken curry is packed with spices and the goodness of coconut.

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Indian Cooking Tips: How To Make Instant Aloo Bhaturas Without Soda Or Yeast (Recipe Video Inside)

This recipe video on YouTube channel 'Cooking With Reshu' by popular food vlogger Reshu Singh, shares an easy method to prepare fluffy bhaturas at home, that too, without using soda or yeast.

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Thursday, December 5, 2019

Winter Diet: 5 Interesting Ways To Eat More Radish This Winter  

One such winter vegetable brimming with health benefits is radish or mooli. Mooli, a winter vegetable of India, is high in fibre that helps keep you full and prevent you from bingeing.

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Indian Cooking Tips: Give Your Pav Bhaji A Cheesy Twist By Making Paneer Pav Bhaji (Recipe Inside)

However, if you are one of those who like to experiment with their food, try this cheesy version of pav bhaji that makes cottage cheese (paneer) the star of the dish. Paneer is a popular and important...

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How To Make Traditional Maharashtrian Pithla At Home (Recipe Video Inside)

Pithla is usually paired with bhakri (flatbread) along with thecha (a green chilli relish). Pithala is cooked until it reaches a semisolid and luscious consistency.

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Is High-Protein Diet Beneficial For All Of Us? The Answer Will Surprise You

A new study by nutrition scientists at Purdue University revealed that eating more protein every day than the recommended level may benefit only a few people. Those who are actively losing weight by...

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Poha Recipes: 5 Different Ways You Can Make Your Favourite Poha For A Healthy Meal

Poha is a versatile food that can be made in many ways. We came out with some of the easiest poha recipe ideas that are not state-specific and can fit all kinds of palates.

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Weight Loss: This Low-Fat Carrot Idli Can Be A Great Addition To Your Weight Loss Diet

Idli in itself is a low-fat food that is quite popular among people in health and nutrition circuit. The addition of carrot in it would increase the fibre content and further promote a feeling of...

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Introducing Eggs, Peanuts Early To High-Risk Babies Could Prevent Them From Developing Allergies: St

Despite low adherence, early introduction to allergenic foods, including egg and peanut, was found to be effective in preventing the development of food allergies in specific groups of infants.

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Diabetes: How Sprouted Fenugreek Seeds Or Methidana May Help Manage Diabetes 

Methi dana or fenugreek seeds is an excellent choice for regulating blood sugar. Diabetics could benefit a great deal by including it in their diet.

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The All-New Winter Menu At Imly Vegetarian Restaurants Will Warm Your Soul

Imly has come up with a winter menu that is perfect to savour this season.

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Indian Cooking Tips: Turn Boring Lauki Into Yummy Masala Lauki Sabzi With This Recipe Video

This masaledar version of lauki will win your heart instantly. Masala lauki ki sabzi recipe will infuse a melange of flavours into lauki and will make the dish that you are sure to love.

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Watch: How To Make Street-Style Chowmein At Home (Recipe Video Inside)

This recipe video on YouTube channel 'Cooking With Reshu' by popular food vlogger Reshu Singh, shares an easy method to prepare the same street-style chowmein at home.

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Wednesday, December 4, 2019

Overuse Of Social Media Maybe Linked To Eating Disorder In Children

Images found on these apps may lead to body image issues in young adults that may prompt them to make rash decisions when it comes to their diet

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Cooking With Grapes: 5 Grape-Based Recipes That Can Be A Healthy Addition To Your Winter Diet

You can make some amazing dishes with the delicious fruit of grapes that can rev up your winter diet. If you always wanted to cook with grapes but didn't know how to, here are some genius recipes that...

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Indian Breakfast Recipes: How To Make Maharashtra Special Batata Bhaji And Puri At Home 

One of our most loved Maharashtrian breakfast dishes of all time is batata bhaji and puri. It spells comfort and home for millions.

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Indian Cooking Tips: How To Make Chaat Masala At Home (Recipe In Hindi and English)

A slight pinch of chaat masala has livened up our snacks since time immemorial. Besides fruit chaat, it can be sprinkled on dahi bhalla, bhalla papdi, pav bhaji, samosa chaat, chole bhature and more

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Indian Cooking Tips: Make Healthy And Toothsome Tawa Broccoli Tikka At Home

Broccoli Tikka Recipe: While most of you would be familiar with common tikka preparations like chicken tikka, paneer tikka, mushroom tikka, soya tikka et al., we bring to you today another tikka...

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Diabetes: Healthy Diet May Work Better Than Insulin Injections To Manage Blood Sugar Level; Says Stu

The study that was published in the journal Diabetes Care suggests that changing eating pattern could help manage diabetes better than insulin injections. It also stated that insulin injections could...

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Pregnant Women Often Miss Out On Adequate Nutrition: Study

The study published in the journal 'Maternal & Child Nutrition', said that many womendo not take care of their diet during their pregnancy, which may prove detrimental later.

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Salt: How Good Or Bad Is It? Expert Reveals (Watch)

How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.

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Protein-Rich Diet: Watch This Recipe Video To Make Keto-Friendly Cheesy Bacon Slaw At Home

This recipe levels up the basic cole slaw and adds bacon to it. This cabbage and bacon slaw is also keto-friendly as both cabbage and bacon are low in carbohydrates; bacon is super rich in proteins,...

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Indian Cooking Tips: How To Make Rasgulla At Home Just Like Your Local Sweet Shop (Recipe Video Insi

This easy recipe video posted on YouTube channel 'Cooking With Reshu' by popular vlogger Reshu Singh is just what you need on those days when you are not in a mood to spend hours in the kitchen.

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Top Dietitian Says Banana Peels Can Help You Lose Weight

Banana peel is extremely nutritious and should be included in your weight loss diet. Susie Burrell is a savant of nutritional science who believes in healthy eating and shuns diets promoting...

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Revealed! Kareena Kapoor Khan's Week-Long Diet Plan For 'Chandigarh Mein'

Here's celeb nutritionist Rujuta Diwekar breaking down the actor's week long diet plan, one meal at a time.

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Tuesday, December 3, 2019

Consuming Proteins Before Bed May Be Better Than Ice Bath For Repairing, Building Muscles: Study

According to a recent study, rather going for ice bath, people can opt to consume protein before bed, drink plenty of water, take enough sleep, rest and get mild massage as they are essential...

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Love Guavas? Here Are 5 Ways You Can Turn Them Into Delish Desserts This Winter Season

Let's dive into the magic of guava by making some delicious desserts with it. Here are some ideas that can help you make guava-based desserts at home.

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Obesity: In The Absence Of Healthy Foods, This New Therapy Found By Scientists Could Help Manage Ob

How can these people manage obesity if they can't have access to low-fat, low-calorie, and nutrient-rich foods? A research came out with a revolutionary liquid salt, which may be a better option to...

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Ketogenic Diet: How To Make Keto-Friendly Cauliflower Soup At Home (Recipe Video Inside)

Rushing into Ketogenic diet may prove detrimental to your health, it is always advisable to take slow steps, eliminate carb sources with healthy substitutes.

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Skin Health: 4 Omega 3-Rich Foods That May Keep Your Skin Glowing This Winter

Foods rich in omega 3 fatty acids are considered a boon for skin health. They fall under the umbrella of polyunsaturated fatty acids (PUFA) that are basically good fatty acids that are good for both...

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Winter Special: 2-Minute Homemade Hot Chocolate Recipe To Warm You Up

Hot Chocolate Recipe: From add-ons like peppermint extract, salted caramel, cinnamon stick or hazelnut chocolate spread, you can bring to use a plethora of available ingredients in your kitchen to...

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Watch: How To Make Barfi At Home In Just 5 Minutes (Recipe Video Inside)

This recipe video on YouTube channel 'Cooking With Reshu' by popular food vlogger Reshu Singh, shares an easy method to prepare barfi at home.

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Watch: This 32-Year-Old South Indian Joint In Jantar Mantar Is A Hit Among Delhiites

The fan-base of this south Indian joint by Kesavan Kutty is a versatile one. Started in the year 1987, the 32-year-old eatery offers a variety of south Indian dishes.

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Watch: Quick And Easy Steps To Make Vegetable Masala Rice At Home

This recipe will tell you how to make vegetable masala rice in pressure cooker in simple, quick steps. You can cook vegetable masala rice from scratch or use leftover rice to make this delicious rice...

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Managing Obesity: Maintaining Lost Weight More Important Than Losing Weight

A professor having expertise in medicine has said that countries have to accept the fact that obesity is a chronic disease and one should focus on maintaining the lost weight rather than on shedding...

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Monday, December 2, 2019

73 Percent Of Urban Rich Protein Deficient In India: 11 High-Protein Foods  

According to the findings of a latest survey by the Indian Market Research Bureau (IMRB), it was revealed that 73 per cent of urban rich is protein deficient with 93 percent of them unaware about...

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Recipe Video: Make Authentic Maharashtrian Alu Chi Bhaji In Your Kitchen

We dug out a gem of a recipe of Alu Chi Bhaji, which is a Maharashtrian speciality. This tangy plus sweet dish is also known as Alu Chi Patal Bhaji or Aloo Cha FatFata.

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Protein-Rich Diet: Is It Harmful For People With Kidney Problems? This Study Finds Out

A high-protein diet (HPD) never came across as something harmful. But, if the findings of a new study are to be believed, a high-protein diet may harm kidney function.

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Pistachios (Pista) For Weight Loss: Why And How These Nuts May Help You Get Fit

Here's another reason to nosh on these nibbles as much as you want, guilt-free. Pistachios (or pista) may also help you lose excessive weight! Here's why pistachios are good for weight loss.

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The Chinese Hotpot Meal At TCK By The China Kitchen Is All That You Need In Winters

Hotpot is a delicious and fun communal culinary experience that was originally from Eastern China. We got a chance to sample the hotpot meal at TCK and here's our take on it.

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How Drinking Flaxseeds Water May Help You Knock Off Those Extra Kilos

Would you believe only 100 grams of flaxseeds contain about 18 grams of protein?! Protein helps induce satiety, if you are full, your tendency to inch towards heavy, greasy food lessens - which, in...

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Janhvi Kapoor Binging On Fries Is The Most Relatable Thing On Internet Today!

She also says that they are so good, she is having them like 'chawal (rice)', and she sounds anything but guilty

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Watch: Savour The Best Of Rajasthani Cuisine At Home With This Easy Gatte Ki Sabzi Recipe

Gatte ki sabzi is a staple Rajasthani dish that is a part of the state's authentic thali all across the world.

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Easy Snacks Recipe: Pair Your Evening Cup Of Chai Or Coffee With These Delish Sooji Cutlets

The sooji cutlets are super-easy to prepare and doesn't involve elaborate ingredients and complex cooking method. The best part about this snacks recipe is that you can play around with the...

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How To Make Restaurant-Style Paneer Tikka At Home

Succulent cottage cheese cubes, tossed in a juicy mix of spices and veggies, skewered till perfection - paneer tikka is a crowd favourite, relished by vegetarians and non-vegetarians, alike.

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Shilpa Shetty's Lucknowi Sunday Binge Included Makhan Malai And Jalebi (Watch Video)

With her latest Sunday binge videos, Shilpa Shetty also stressed on the importance of balancing such cheat treats with practicing Yoga.

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What Are The Greens That Go Into Punjabi Special Sarso Ka Saag

A lot of us would assume that sarso ka saag is made with mustard greens. But you would be surprised to know that it takes a bunch of different greens to make this Punjabi sensation.

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Indian Cooking Tips: How To Make Quick And Easy Bread Bonda At Home (Recipe Video Inside)

This recipe video on YouTube channel 'Cooking With Reshu' by popular food vlogger Reshu Singh, shares an easy method to prepare these scrumptious aloo bread vadas or bread bondas at home.

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Oysters Are Consumed In Non-Summer Months; This Norm Has Been Followed For 4000 Years 

Wild oysters are mostly consumed during specific months containing the letter 'r' - from September to April - to avoid food poisoning. The same practice may have been followed for at least 4,000...

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Bar Crawls In Goa: From Beachside Beats To Party Scenes And Everything In Between

Goa is one of the favourite places for people to go for a vacation in India. You have the beach, where you can watch incredible sunrises and...