Here's How You Can Make Lauki (Bottle Gourd) Interesting For Your Kids

If you have picky eaters at home, you must have faced problems while preparing meals for them. Most kids have a habit of discarding veggies from their meals, which are loaded with health-benefiting...

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Andrea's Bar And Brasserie (ABB) - A Global Cuisine Restaurant Opens Its Doors In Khan Market

Do you often spend your weekends shopping and dining in Khan Market? If yes, then we're here with a good news! The posh and upscale Khan Market is now home to a new restaurant - Andrea's Bar and...

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YOUMEE Launched A Toothsome New Menu To Celebrate Their First Anniversary

Curated by Head Chef Rattan Kumar, the new menu is a delectable mishmash of around 150 vegetarian and non-vegetarian delicacies.

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Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly Fat Fast

If you have been trying to lose weight from quite some time, then by now you must be well-aware of the various fad diets and their impact on one's body and health.

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Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs

With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, there's so much you can do with what you have.

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Low Carb Diet May Help Reduce Pain For Knee Osteoarthritis Patients: Study

A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that following a diet low in carbohydrates may help.

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Why Peanut Butter Smoothie Is The Ideal Post-Workout Recovery Drink

Ideally, post-workout nutrition must involve foods than help your muscles recover from the strenuous exercise. Peanut butter smoothie is a meal in itself and has perfect mix of carbs, proteins and...

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5 Best Sabudana Recipes | Easy Sabudana Recipes

Sabudana recipes: Find here a list of sabudana recipes that are easy and quick. From sabudana tikki to khichdi and sabudana seekh kebab to kheer, we've got it all with key ingredients and a step by...

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Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet

A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all thanks to this...

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Excessively Stressed During Examinations? Your Junk Food Consumption May Be The Problem

The study said that students have difficulties eating healthy food and often adopt bad eating habits, leading to stress.

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Video: Easy Tips To Make Achar Ka Masala At Home

If you happen to have a special liking for this summer fruit and want to try it in different ways, experiment it in the form of pickles. Aam ka achar, or mango pickle, is one of the most loved pickles...

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Video: How To Make Strawberry Cheesecake In A Jar At Home Without Baking

While you can always pick your favourite cheesecake jar from a bakery, you can also attempt to make one at home.

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Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet

Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger comes striking in the evening and dinner is still hours away,...

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Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Illnesses

The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health.

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Weight Loss: Try This High Protein And Fibre-Rich Lunch Recipe To Shed Belly Fat

If you have been on a weight loss journey for a while or just started one, you must have come across various fad diets and suggestions as to how to lose weight fast.

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5 Summer Recipes You Have To Try On A High Protein Diet

A high protein diet really helps facilitate weight loss, but make sure you consult your nutritionist first.

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High Blood Pressure Diet: This Summer Drink May Help Manage Hypertension

Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.

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Watch: No Time For Breakfast? Make This Instant Curd Dosa Instead

If you are someone who is often late for office and ends up skipping breakfast meal in an attempt to reach office on time, then it's time you change this habit. Skipping breakfast can do your body...

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5 Best Lemon Juice Recipes | Easy Lemon Recipes

Lemon juice recipes: Find here the best of lemon juice recipes to prepare at home. From lemon brulee, lemon chicken and lemon rice with key ingredients and a step by step process, we have got it all.

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Keep Your Skin Young And Glowing This Summer With Natural And Organic Foods

There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating natural foods regularly makes your skin glowing and young....

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With 'Dangerous Ideas Of Perfection', Social Media Fuelling Eating Disorders Among Teens

A British Cabinet Minister has warned that social media platforms like Snapchat and Instagram are fuelling eating disorders in teenagers by establishing in children's mind dangerous ideas of...

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Here's Why People Tend to Engage in 'Hedonic Consumption'

Reacting to emotional events like break-ups, tends to involve reaching for the nearest unhealthy snack which is called "hedonic consumption",

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4 Vegetarian Sources Of Vitamin D-Rich Foods You Can Try

If you happen to be a vegetarian, then fret not; there are plenty of vegetarian vitamin D food sources you can rely on too. Have a look.

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Video: How To Make Yummy Cheese Jalapeno Rolls At Home

Sure, it is easy to pick up your phone and order for your favourite snacks but none of those snacks guarantee the quality of products used and worse - what if they are stingy with cheese!

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Healthy Plant-Based Diets Can Protect Kidney Function: Study

A new study has indicated that following plant-based diets can also offer protective benefits for the kidneys and lower risks of Chronic Kidney Diseases (CKD).

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Oral Infections In Childhood Associated With Cardiovascular Diseases In Adulthood: Eat These Foods F

According to a recent study published in the Journal of JAMA Network Open, common oral infection in childhood is linked with an increased risk of cardiovascular diseases such as atherosclerosis in...

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10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet

Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer and don't...

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Peppermint Helps Relieving Non-Cardiac Chest Pain And Difficulty In Swallowing Food

Peppermint could help treat difficulty in swallowing food and non-cardiac chest pain, as per a study.

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Tandoori Chicken, Chicken Tangdi And Other Top Protein-Rich Chicken Recipes

Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, especially if you are looking to lose weight.

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5 Foods High In Sugar That You Must Avoid

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you will crave for it even...

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3 Healthy Vegetable Soup Recipes For Weight Loss

Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because...

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This Common Food Additive May Trigger Weight Gain And Diabetes: Study

A new study has suggested that a common food additive that is used as an anti-mold agent in packaged foods may raise risks of obesity and Type-2 diabetes.

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Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight

Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.

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High-Protein Diet: 5 Easy Tips For Beginners To Make Breakfast Protein-Rich

Protein helps keep you satiated for long and also helps keep cravings in check.

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Summer Kitchen Hacks: How To Keep Mint Leaves Fresh For Longer

Kitchen Hacks: Indian mint is consumed in dishes and drinks, and used in ancient home remedies. Here's how to keep this summer essential fresh for longer.

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Time Restricted Eating Beneficial For Blood Glucose, Say Experts

Time Restricted Eating (TRE) can help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, one allows the...

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Watch: Here's How You Can Prepare Dhokla In A Mug That Too In Just 2 Minutes

Light, soft and fluffy, this sweet-tasting snack is prepared lavishly across Gujarati households.

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How To Make Low-Fat Pasta In White Sauce Without Cheese And Butter

Here, we share a wonder recipe of 'Mushroom Pasta', which is fat-free and equally delicious without cheese and butter.

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Comfort Food Leads To More Weight Gain During Stress, Study Suggests

It's no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind of comfort that nothing else can. While high-calorie food is generally known to...

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This Is How Your Body Adapts To Occasional Overeating

A latest study claims that even occasional over-eating and excess calorie intake may prove to be detrimental to your post-meal glucose control.

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What Are Glass Noodles? What Can You Make From Them?

Glass noodles are clear and translucent. Just like our regular noodles, they are long soft strands but opaque in appearance.

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Italians Want Americans To Stop Messing With Their Food; This Twitter Account Is Proof

'Italians Mad At Food' is a Twitter page that documents the various colourful ways that Italians express their disgust and disdain for American cooking methods.

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Plant-Based Diet May Reduce Risk Of Heart Failure: Study

The study has indicated that following a plant-based diet may reduce the risk of heart failure (HF) by as much as 41%, as compared to a diet that is rich in fried foods, added fats and eggs.

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Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try

Summer Berries: 5 berry dessert recipes that you'd love to try out this summer!

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Here's How Eating Sweet Potatoes Can Give You A Fabulous and Glowing Skin

Sweet potatoes are also rich in vitamin C and Vitamin E, both of which are very crucial to keep skin healthy, glowing and supple.

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How To Make Mango Ice Cream At Home (Without Eggs)

Here is a classic mango ice cream recipe without eggs shared by Mumbai-based YouTuber, Alpa Modi on her channel 'Something's Cooking With Alpa'.

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Video: How To Make Quick And Tangy Onion Pickle At Home in 5 Minutes

This incredible and quick onion pickle recipe is a perfect cheat sheet into making a delectable onion pickle in all of five minutes!

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Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending on just a few primary sources of protein like...

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5 Best Yogurt Recipes

Yogurt Recipes: Here are 5 o our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfait to dahi bhalla and yogurt medley, we have got it all with...

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Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them

Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes and tips to avoid or treat them.

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Consuming Elderberries May Counter Influenza: Study

Researchers performed a comprehensive examination of the mechanism by which phytochemicals, compounds that positively affect health, present in elderberries could tackle influenza infections.

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Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration

Summer diet tips: If the scorching heat leaving you tired and dehydrated, then try one of the traditional thirst busters to beat the heat and feel energised all over again.

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Weight Loss: 10 Low-Cal Dinner Recipes

Foods that are nutritious but contain low amount of calories should be placed in your diet chart.

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Video: Chicken Momos - How To Make This Street Food Delicacy At Home (With Momos Chutney)

Chicken momos recipe: Have you ever wondered how these momos are made or what goes inside these yummy delights? If the answer is yes, then we will tell you how to make chicken momos step-by-step at...

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Skin Care Tips: Drink This Amla And Honey Juice Daily For Flawless Skin

If you are looking for some natural remedies, you have arrived at the right place.

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5 Best Cutlet Recipes | Delicious Cutlet Recipes

Cutlet Recipes: Find here the best of our cutlet recipes that you can prepare at home and relish with a cup of hot chai. From vegetable cutlets, mushroom cutlets to fish and chicken cutlet, here is a...

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Video: How To Make Instant Garlic Cheese Toast At Home

You have seen these toasties in your favourite cafes and restaurants, but did you know they are oh-so-easy to make at home too?

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Your Nose And Tongue Can Both "Smell" Your Food, Finds Study

According to a latest study, published in The Journal of Chemical Senses, the sensors in our nose - called functional olfactory receptors, which help detect good or bad odours - are also present on...

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Palada Payasam: The Perfect Finish To A Meal In Kerala

Almost each time I've enjoyed a wedding sadya (feast) in Central Kerala, especially around Thrissur and Palakkad, I always hear fellow diners spend a lot of time dissecting the sambar and the payasam

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Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods

According to researchers from University of South Florida (USF), losing our sleep for just 16 minutes during working days can greatly affect your performance at the workplace.

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This Cool Trick Will Make Papaya Smell And Taste Better

While there are people who relish raw papaya, there are some who just can't stand the smell, the taste and the sight of it.

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Mediterranean Diet May Prevent Overeating: 6 Mediterranean Diet Staples You Should Start With

Adopting a Mediterranean diet may prevent overeating and also protects against obesity and liver diseases, suggests a new study.

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On A Keto Diet But Suffering From Constipation? Eat These Foods

Keto diet basically eliminates all carbohydrates and sneaks in high-fat foods to replenish the body with lost energy, received earlier from carbs.

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Video: Gol Gappe, Pani Puri Or Puchka - How To Make This Street Food At Home

How to make gol gappa at home: You can make gol gappa at home without putting much effort. Making gol gappa or pani puri at home is super easy and will not take much of your time.

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"India Has Given Me An Opportunity That I Would Never Have Imagined"

Australian celebrity chef Sarah Todd talks about her fascination with Kashmiri food, her love for keema and the challenges facing women chefs in the industry.

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Add Spinach To Your Eggs For A Wholesome Breakfast Meal

To make the first meal of the day even more healthful, team your eggs with an equally, if not more, nutritious food - spinach.

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Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots

Ginger can be difficult to store, as it tends to either dry out or become moldy. These three methods can increase the shelf-life of this essential root spice.

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Healthy Vitamin D Foods: 7 Foods You Must Eat To Avoid Vitamin D Deficiency

We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't get much exposure to sunlight; therefore, daily recommended dose...

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Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure

High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smooth flow of blood.

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Obesity May Affect Protective Blood Brain Barrier, Lead To Memory Loss: 5 Tips To Manage Obesity

The protective barrier is comprised of high-density cells that help restricting the passage of substances in the body from the bloodstream.

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5 Best Baked Snacks Recipes

Baked Snacks Recipe: Find here a list of delicious baked snacks that you can prepare at home. From baked chakli to baked samosa along with key ingredients and step by step process, we have it all for...

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Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this summer!

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Weathers Plays An Important Part In Rating Of Restaurants, Says Study

Just like how food sets the base for our mood, our mood sets the base for our liking for food.

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Indian Women At High Death Risk From Diabetes: Eat These Foods To Manage Diabetes Naturally

According to a recent study, led by the Vanderbilt University Medical Center in Nashville, Tennessee, diabetes has significantly increased the risk of premature death, especially in women and...

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Watch: How To Make Perfect Chinese Vegetable Stir-Fry At Home, Easy Tips and Tricks

Stir-fry is a popular Asian way of frying your veggies in a pan with soy sauce and garlic.

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Genius Healthy Substitutes For High-Cal Mayonnaise

There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great

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Make Channar Payesh (Paneer Rabdi) - A Delicious Bengali Dessert

If you also love Bengali desserts or have been wanting to try them for a long time, here's one dish you should definitely have - channar payesh.

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5 Best Keto Recipes | Easy Keto Recipes

Keto Recipes- Find here the best of keto diet recipes to add on your list! From mutton ghee roast to cheese omelette and dum paneer., we have got you covered with key ingredients and a step by step...

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7 Refreshing Summer Mocktail Recipes That Are Sure To Delight

Summer Drinks: These summer coolers by mixologist Rohit Rawat are packed with fresh fruits and Indian spices.

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Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe

Avocado tea: One of the best aspects about this wonder beverage is that you can make it with that part of avocado which we often discard first- the pit or the seed.

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Diabetes Diet: New Research Indicates That This Berry Maybe A Diabetes Superfood

New research has indicated that red raspberries may help obese people with pre-diabetes as well as insulin resistance.

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Study Claims That Children Allergic To Peanuts Can Go For Oral Immunotherapy

A study was recently conducted to ascertain if preschoolers who are allergic to peanuts could be given oral immunotherapy (OIT) to build their immunity.

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World Earth Day 2019: 5 Ways Of Making Your Kitchen More Sustainable Or Greener

World Earth Day 2019: There are small and big steps that you can take on a daily basis, in order to save precious natural resources and reduce the carbon footprint of your kitchen.

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Watch: These Delectable And Filling Veg Pockets Are A Perfect Picnic And Tiffin Snack

You can pack these for picnic, or prepare them as starters for your house party or enjoy them with ketchup during evening while watching your favourite game.

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Summer Special: Healthy And Light Wrap Recipes For Lunch

A wrap made with nutritious foods will let you stick to your routine of having a healthy, wholesome lunch

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Caffeine Buzz Without Actually Drinking Coffee? It Is Possible, Says Study

For the study, the researchers tried to explore the association between coffee and arousal to see if the brain's exposure to stimuli is able to deliver similar cognitive benefits as a caffeine buzz.

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On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos

A lot of us often tend to associate with diet food with all things bland. But the truth is far from that. By using fresh vegetables, selected herbs and ingredients, you can prepare yourself a meal...

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From Heart Health To Boosting Energy, Kairi Ka Panna Benefits (Plus Recipe)

Aam panna is a drink that is prepared from the pulp of both ripe and unripe mangoes and although some people favour one over the other, both are equally delicious in taste.

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Delicious And Nutritious Sunday Breakfast Recipes

Here, we help you with some interesting ideas of breakfast meals that are easy to cook and great to eat.

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Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.

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Inspite Of Hogging On Munchies, Marijuana Users May Weigh Less: Study

It's a known fact that smoking marijuana leads to a sudden and untimely shoot in hunger pangs.

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Beer May Help Build A Strongly Tied Society, Suggests Study

Steady supply of beer could have been an important factor behind the long life of the Wari empire.

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High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.

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5 Best Indian Tofu Recipes | Easy Indian Tofu Recipes

Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.

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Fine Dining At Qutub: Rooh Is Soulful, Charming And Oh-So-Flavourful

A new restaurant overlooking the magnificent Qutub Minar is serving up a combination of modern and classical flavours with great panache.

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Move Beyond Eggs: Here Are 5 Yummy Vegetarian Ways To Spruce Up Your Morning Toast

If you are willing to explore and experiment, you can find many other foods that pair deliciously well with your morning toast

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Lose Weight Quickly By Drinking Teas Made With This Magical Spice

This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches.

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World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.

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The New Cocktail Menu Of Smoke House Deli Will Take You On A Stirring Trip

Smoke House Deli promises to take a lover of cocktails through an eclectic journey of flavours signature infusions and artisanal cocktails

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Watch: How To Make Eggless Chocolate Cake In Just Two Minutes Without Any Baking Equipment

Baking disasters can really be a party-pooper, but what if we tell you can make chocolate cake without an oven and the whole hassle of baking?

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Kids Who Are Picky Eaters Are More Prone To Chronic Constipation: Study

A new study has linked picky eating or the habit of being oversensitive to certain foods and tastes, to difficult toileting behaviours and chronic constipation.

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Deficiency In B Vitamins Linked To Mental Illnesses In Adolescents: Preliminary Study

A new study has said that Vitamin B12 and Vitamin B9 deficiency may be linked with mental illnesses in teenagers.

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Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?

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Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups

A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sustainable weight loss.

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Calcium Foods: An Ultimate Guide To Calcium-Rich Foods

Calcium Foods: In order to function effectively and efficiently on a regular basis, our body requires nutrient-fuelling. A well-balanced diet along with a consistent fitness regime can help us go a...

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5 Best Low Carb Recipes | Easy Low Carb Recipes

Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant salad, here we have a step by step process and key ingredients...

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New Menu Alert: Pa Pa Ya's Saket Outlet Has 60 Varieties Of Dimsums, Baos And More This Month

New Menu Alert: Pa Pa Ya in Saket has a new menu with a whole lot of dimsums, baod, wantons and much more. Read on to know what's in store!

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Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?

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Skipping Breakfast May Kill You Says Latest Study

The study went on to reveal that people with such unhealthy lifestyle had a four to five times higher likelihood of early death and also have an increased chances of a second heart attack.

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Watch: How To Make Authentic Punjabi Kadhi At Home

Punjabi Kadhi is one of the most loved vegetarian dishes in Punjabi households, along with dal makhani, sarso ka saag and rajma chawal.

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Watch: Make Urad Dal Puri (Bedmi Kachori) At Home For A Perfect Sunday Breakfast

When it comes to desi breakfasts, there is no dearth of delectable and filling options out there. Many people like to indulge in a heavy and greasy breakfast on Sunday mornings.

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9 Foods That Can help You Stop Snoring While Sleeping

Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem.

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Parboiling Rice May Reduce Amount Of Arsenic In It: Study

Parboiling is a technique where you cook the food partly by boiling.

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Hypertension Diet: These Flavonoid-Rich Foods And Drinks May Prevent High Blood Pressure

A new study has indicated that consuming flavonoid-rich foods like blueberries and strawberries may help hypertension patients.

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Watch Recipe: Pair Your Chips With Mango Salsa Dip

Make a mango salsa to go with your favourite chips, nachos or tacos

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World Liver Day 2019: 9 Foods Recommended By Ayurveda For A Healthy Liver

World Liver Day 2019: Eat these foods regularly to keep your liver healthy, especially when they are in season. Have a happy and healthy liver.

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Watch: How To Make Crispy And Delicious Corn Cutlets At Home

Cutlets are a hit with kids too, and offer so much room for creativity.

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7 Low-Calorie Indian Recipes You Can Try For Healthy Weight Loss

If you are fond of Indian food oryour diet is majorly Indian, you have arrived at the right place for low-calorie Indian food options.

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5 Best Veg Quinoa Recipes | Easy Quinoa Recipes

Veg Quinoa Recipes- Find here a list of best veg quinoa recipes with key ingredients and a step by step process of how to prepare them. From risotto to tikki and also quinoa seviyaan, we have got you...

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Watch: How to Make Restaurant Style Punjabi Dal Fry At Home

All of us have a special soft spot for certain dhaba delicacies, sometimes it is the toothsome stuffed naan, at times it is the melt-in-your moth malai kofta. One such dhaba essential is a dal-fry.

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Weight Loss: Low Calorie Fruits That Help You Burn Fat

There are some fruits, which have lower calorie count than other fruits that redeem their place in all the health diet plans.

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Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts

Fruit yogurt is a dessert-like dish prepared by adding one or a class fruits along with a choice of other ingredients, nuts and spices

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Are You Up For Some Delectable Asian Fare? Head To Ni Hao In Radisson Noida

Located in sector 55 Noida in Radisson Hotel, Ni Hao offers pan-Asian cuisine using authentic spices and ingredients specially brought in from countries like China and Thailand.

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Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients

A new study has indicated that extracts from the summer fruit watermelon may prove helpful for patients suffering from hypertension.

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Study Says Snoring Could Be Sign of Sleep Disorder: Eat These 5 Foods To Promote Sleep

A group of researchers busted about 20 common myths around sleeping and made some startling revelations.

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3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup

Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!

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Skin-Care Tips: 7 Healthy Diet Tips For Glowing Skin

Your diet, for instance, plays a huge role in your overall skin health. Here are some healthy diet tips that can help give you a glowing skin

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Watch: Tantalise Your Taste Buds With This Heavenly Combination Of Chocolate And Cheese

Sandwich lovers, this one's for you! If sandwiches are your thing and you are always on a quest to create new and exciting fillings for your sandwiches, then we are here to give you a stellar variety.

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Kori Rotti - Coastal Karnataka's Scrumptious Meal By Itself

Kori translates into chicken, while the rotti (also spelt as roti in these parts) here refers to the crisp, dry rice wafers that gradually turn soggy once you drench them with the spicy local chicken...

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7 Best French Recipes | Popular French Recipes

Best French Recipes- Find here a list of french recipes that are easy and quick to prepare at home. From creme brulee, tarts and crepes to quiche and macarons, here are the step by step recipes along...

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Watch: Delicious Tea-Time Snack 'Poha Papad' Recipe Is Going To Be Your New Favourite

Tea-time Snack recipe: YouTuber Vaishali Polke teaches us how to make delicious pohe ke papad or pohache papad.

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Snacking For Type 2 Diabetes: 5 Low-Calorie Vegetarian Snacks Diabetics Can Enjo

Diabetes should ensure constant inflow of nutrients, starving or overfeeding can both prove detrimental for your health.Snacking is an essential component of diabetes diet.

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Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid

Consuming rancid or stale nuts like almonds, walnuts or cashews in small amounts may not immediately make you sick, but it's generally not advisable. Here's how to tell when nuts in your kitchen have...

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Rejuvenate This Summer With These Fresh Chamomile-Based Drinks

Chamomile flower is usually dried up before using it for food, beverage or cosmetic purposes.

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Watch: How To Make Garlic Naan At Home Without Tandoor, Oven And Yeast

If you are planning to host a lunch or dinner party at home and thinking how to make some delish naans to go with your gravies, you have arrived at the right place.

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Low-Calorie High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet

Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!

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Watch: Pair Your Adrak Wali Chai With This Spicy Green Peas Appetiser

We all love to pair our evening cup of chai with some savoury delights. Be it samosas or pakoras, there is no dearth of evening snacks out there. However, if you are bored of having the same old...

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Enjoy Festivities And Celebrations With These Bengali Meals

Pohela Boishakh sees a lavish spread of authentic meals and swoon-worthy desserts, for the whole family to enjoy the day.

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Summer Tips: How To Tell If Your Watermelon Is Ripe And Sweet

How can you tell that the watermelon that looks so firm and glossy on the outside, is in fact a ripened one? Read on.

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Watch: How To Make Kid's Special Bread Lollipop At Home

Do you have picky eaters at home? Do you often run out of ideas as to what to pack in their school tiffin or lunchbox? If yes, then we are here to help.

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Feel Refreshed This Summer Season With These Yogurt Lassis

The joy of gushing down a tall glass of chilled lassi on a hot and summery day is above all. If this sounds relatable to you, then we are here to give you some exciting and flavourful options of lassi...

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Watch: How To Make Authentic Udupi Restaurant-Style Medu Vada At Home

The crispy, fried, savoury doughnut-like rounds of medu vada are served with piping hot sambhar curry, chilled coconut chutney and garlic chutney as accompaniments.

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Diabetes In Pregnancy May up Risk Of Kids Developing Diabetes Later

As per World Health Organization, diabetes can be treated and its consequences can be avoided or delayed with the help of a healthy diet, physical activity, medication and regular screening.

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Beat The Heat With These Homemade Raw Mango Popsicles, Recipe Video Inside

Since, nothing spells summer like mangoes, how about making use of the seasonal goodness into making some delicious ice-lollies at home.

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5 Healthy Indian Dinner Recipes | Easy Healthy Dinner Recipes

Healthy Indian Dinner Recipes: Find here the best healthy Indian dinner recipes to prepare at home. From sabudana khichdi to riceless chicken biryani and low fat butter chicken, we have got it all...

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Happy Vishu 2019: Importance Of Traditional Vishu Sadhya Feast

Happy Vishu 2019: Vishu is Malayali New Year, which is celebrated by Hindus in the Indian states of Kerala and coastal Karnataka.

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5 Healthy Bedtime Drinks To Get A Good Night's Sleep

There are a string of beverages that you can have at bedtime, which can induce sleep in an equally effective way

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Pohela Boishakh 2019: How To Make Perfect Spongy Rasgulla For Bengali New Year

Pohela Boishakh is a grand affair in which people enjoy lavish traditional meals and attend local fairs and cultural festivities

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Muscle Power Likely To Increase Longevity: 3 Foods To Boost Muscle Health

According to a recent study presented at the EuroPrevent 2019 in Lisbon, muscle power may help you live longer.

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Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable

The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your summer diet and bell pepper is one such vegetable...

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Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks

Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?

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Baisakhi 2019: Date, Time, Significance And Traditional Dishes

Baisakhi 2019: Baisakhi is celebrated on April 13 or April 14 every year and it also marks the solar New Year for Hindus.

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Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy

Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.

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Scientists Develop Way To Make Food Taste Salty, Without Excessive Sodium

Researchers have managed to make a salt mixture which tastes salt-like, without using as much sodium chloride as is present in table salt.

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Celebrate The Ongoing Festivities With A Range Of Different Puris

The festival of fasting and feasting is not complete without some authentic Indian vegetarian dishes and the one food that top everyone's wishlist is piping hot puri.

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Move Over Brown Bread And Add Sprouted Grain Bread To Your Healthy Diet

Sprouted grain bread is also made from whole grains but the ones that have begun to grow or sprout or germinate.

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5 Best Potato Indian Snack Recipes | Easy Indian Potato Recipes

Potato Indian Snack Recipes: Find here a list of best potato Indian snack recipes that you can easily prepare at home. From vada pav and aloo chaat to samosa and aloo tikki, here are quick and easy...

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Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly

If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to have a wholesome regime in place that requires a...

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Nutrition In Food: An Ultimate Guide To All Nutrients You Should Be Having

What is it about food that makes it so important? Well, we need food to live, we need food to remain healthy, and we need food for carrying out our daily life activities. Food gives us nourishment...

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#NewMenuAlert: The Malyalam New Year Feast At Zambar Is One Finger-Licking Affair You Should Not Mis

This weekend, Zambar is offering an exotic platter that promises to evoke the feel and vibe of a true Sadya with more than 18 dishes on the banana leaf.

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Watch: Craving Chaat And Cheese? Here's How To Make Cheese Panipuri At Home

Panipuri filled with oodles of cheese, veggies and herbs is a hit with youth.

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Viral: Photo Showing Long Queue Of Zomato Delivery People Outside Restaurant

The picture posted by Zomato India two days ago, shows a very long queue of delivery executives or Zomato valets lining up outside one very famous restaurant in Hyderabad.

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High-Fat Low-Carb Breakfast May Prevent Sugar Spikes For Entire Day In Type-2 Diabetes Patients: Stu

The study said that people with Type-2 diabetes may benefit from consuming a high-fat low-carb breakfast.

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Top 9 Prebiotic Foods For A Healthy Gut

Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.

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Ram Navami 2019: Date, Significance, Puja And Food Traditions

Tradition dictates that nine young girls, who have not attained puberty yet, are invited to homes, worshipped and offered kanya bhoj.

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Green Peas For Diabetes: Why This Veggie Is Good For Regulating Blood Sugar

Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.

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Watch: This Amazing Remedy Can Make Your Bhatura Fluffier, And No We Are Not Talking About Soda

But have you ever wondered why do you feel full or bloated after eating a plate of chhola bhatura or a single bhatura? It is because bhatura has a secret ingredient, which makes you feel bloated when...

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Cooking Tips: How To Make French-Style Fluffy Omelettes At Home!

A new style of cooking omelettes has been gaining traction nowadays- fluffy omelettes. Here's how to make your omelettes light and airy in texture.

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Summer Special: Delicious Summer Detox Drinks To Beat The Heat

Here are some summer special detox drinks that could help induce a natural glow on your skin, boost digestion, metabolism and also aid weight loss.

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7 Best High Tea Recipes | Easy High Tea Recipes

Best High Tea Recipes: Find here a list of best high tea recipes to prepare at home to serve along with tea. From puff pastry to cookies, macarons and tea cake along with key ingredients and a step by...

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Watch: Make Kolkata-Style Egg Rolls At Home With This Yummy Recipe

One of the most loved street foods of Kolkata that has also attained nationwide fame is Kolkata-style egg roll. Egg-based maida roti wrapped with veggies, sauces and chutney, this toothsome treat...

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Healthy Breakfast Tips: 3 Ways Of Making Idlis Fibre-Rich

A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.

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Feeling Stressed? Experts Say Stress May Lead To Heart Attack Or Stroke

According to a study, published in the Journal The BMJ, stress-related disorder are associated with a high risk of cardiovascular disease.

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Navratri 2019: Ashtami Date, Time, Significance and Foods To Celebrate With

Hindus around the country are celebrating Chaitra Navratri. The nine-day festival commenced on 6th April and would go on till 14th November 2019.

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Meat And Other Animal Based Protein May Put Men At Greater Risk Of Death

The study said that men who preferred animal protein over a plant-based diet suffered from a greater risk of death followed for 20 years than men having a more balanced diet.

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Diets Rich In Plant-Proteins Healthier For The Heart Than Red Meat Diets

The study has said that replacing red meats with healthier plant proteins may decrease cardiovascular risk factors like favourable changes in lipoproteins and blood lipids.

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Whitening Products May Cause Tooth Decay; Try These Home Remedies To Keep Your Teeth White

Many of us use various kinds of teeth-whitening products, which can make your smile brighter, but might also lead to tooth damage, as per the researchers from the Stockton University in the US.

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Bored Of Peanut Butter? Treat Yourself With Nutritious Almond Butter

There's a whole host of ways you can consume almond butter - toast, smoothie, cake, pancake, cookies, mousse; the list is endless.

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Coconut Flower: Rujuta Diwekar Tells Us Why It's An 'Indian Superfood'

Coconut flower is another part of the flowering tree that Rujuta Diwekar wants us to eat. Here's why!

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Spring Quinoa Fruit Salad: A Refreshing Meal To Brighten Up Your Day

Spring Quinoa Fruit Salad comprises a medley of refreshing foods and summer fruits, making this dish a must-try for this season.

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Kitchen Hacks: Ripen Green Tomatoes At Home With This Easy Trick!

If you've been growing tomatoes in your kitchen garden and have accidentally plucked them in an unripe state, then you can adopt a very easy measure to ripen them fast.

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Diabetes: Ditch Those Sugary Summer Coolers And Try These Diabetic-Friendly Drinks (Watch)

Famous food YouTuber Alpa Modi has laid down a few summer cooler recipes that are not just delicious but will also keep your blood sugar levels or diabetes in control.

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This Honey Water Remedy May Help Boost Immunity And Heal Cold, Cough

Cold, runny nose, wheezing and coughing can make anyone feel irritable, but the truth is that in this changing weather one is highly susceptible to catch seasonal infections.

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Summer Special: 6 Desi And Regional Vegetarian Recipes You Must Try This Season

Summer Diet: Celebrate desi summer vegetables like brinjals, bottle gourd, cucumbers, pumpkin etc. with these vegetarian recipes.

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Make This 3-Ingredient Chocolate Ice-Cream At Home Without Ice-Cream Machine And Eggs, Watch Video

This yummy homemade chocolate ice-cream recipe is a dream come true for every chocolate lover out there. This eggless ice-cream needs no ice-cream maker or special equipment. It needs all of three...

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Warning Mothers Against Sugary Drinks May Counter Child Obesity

Childhood obesity is a rising concern for various parents. A new study, published in the Journal 'Academic Pediatrics', suggests that educating parents, especially mothers, with basic facts about the...

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7 Best Indian Microwave Recipes | Easy Indian Microwave Recipes

Indian Microwave Recipes: Find here a list of 7 best Indian microwave recipes that you can prepare at home. From chicken biryani to microwave kadhi, dhokla to kheer and gobhi along with key...

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Heavy Drinking And High-Fat Diet Liked Due To Same Brain Circuitry: Study

As per a new study conducted on mice, heavy drinking and a high-fat diet go hand in hand because of the same brain circuitry

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High-Protein Diet: Delicious Desi Ways To Have High-Protein Quinoa

From salads, smoothie bowls to desserts, quinoa is everywhere. Did you know quinoa tastes equally well in our desi dishes too?

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Healthy Diet Helps Physical Function In Older Men: Follow These Six Tips For A Fit Body

Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is associated with 25 percent lower likelihood of developing...

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Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study

A new study has pointed towards the harmful impacts of consuming excessive calcium in diet, especially in the form of supplements like calcium tablets.

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What Is Daniel Fast Diet? Here's How You Can Follow It

This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too implies 'getting closer to God' through 'sacrifice'.

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These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.

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Lord Of The Drinks' New Menu Is A Drool-Worthy Mix Of Different Cuisines

The menu at Lord Of The Drinks is contemporary, showcasing an interesting mix of Italian, Chinese, Continental and North-Indian. Now, the restaurant has upped their game with the introduction of a new...

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This Innovative 5 Minute Workout May Reduce Heart Attack Risk: Try These Foods For Healthy Heart

A research has found an innovative five minutes workout that could help reduce heart attack risks. Additionally, it could also help improve your focus and boost your sports performance.

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4 Ayurveda Inspired Recipes To Cruise Through Seasonal Changes

This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections.

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Watch: Out Of Tiffin Ideas? Try This Quick And Finger-Licking Pasta Salad Recipe

This pasta salad is a classic example of all things yummy, wholesome and quick that you may like to pack for lunch.

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Eating Nutrient-Rich Food Over Supplements May Help Lower Risk Of Death: Study

Consumption of certain nutrients is linked to lower risk of death if the source of those nutrients lie in natural foods instead of supplements, revealed a latest study published in the Journal Annals...

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Diabetes Management: 5 Desi Diabetes-Friendly Foods That May Help Prevent Blood Sugar Spikes

Here are some desi ingredients you are likely to find in any regular Indian kitchen. Eating them may do wonders for your diabetes management.

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Weak Immune System? Stop Eating These Food That May Have Food Additives In Them

According to a study led by researchers from Michigan State University, common food additive that are found in many food products like frozen meat, crackers, cookies and fried foods may weaken our...

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Navratri 2019 Special: Delicious Vegetarian Snacks For Tea-Time Hogging

There are many vegetarian small bites you can prepare with heart-filling (even though limited) stock of fasting foods.

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Common Nutritional Deficiencies Found In Us And How Can We Tackle It

If you learn which nutrients have more tendencies to abstain from your body, you can take extra efforts to obtain those through your diet

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Vitamin D Toxicity: High Doses Of 'Sunshine Vitamin' May Result In Kidney Failure

A new case study has pointed out the harmful effects of consuming too much Vitamin D in your diet.

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The One Summer Food That Can Keep Pimples And Breakouts At Bay

Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts.

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5 Best Protein Recipes | Easy Protein Recipes

Best Protein Recipes: Find here a list of high-protein recipes such as chicken quinoa biryani, oats and chicken porridge, pancakes and egg curry along with key ingredients and a step by step process.

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High-Protein Diet: 5 Desi High-Protein Foods You Can Add To Your Weight Loss Diet

Protein helps keep you satiated. They also help regulate the hunger hormone ghrelin that checks cravings and facilitate weight loss.

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Summer Special: Raw Mango Jam Or Chunda Recipe To Liven Up Your Meals

A popular raw mango preparation that is enjoyed across India is the chunda - a summer pickle made from grated raw mango, spices, salt and sugar.

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Chaitra Navratri 2019: Why Is Haldi (Turmeric) Omitted From Vrat Foods?

Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the beliefs and facts behind this practice.

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This Lemongrass Iced Tea Is The Perfect Replacement For Hot Teas In Summer

Now, that summer has already set in, a refreshing cup of lemongrass-filled iced tea will be perfect to enjoy the bright weather.

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Review: Mallacca Brings Back Delish Dining To 32nd Milestone

Among the new restaurants to have opened at 32nd milestone is Mallacca by Laut, a South East Asian cuisine restaurant with impressive food and decor. Mallacca opened a few months ago and positive word...

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Compound Found In Chillies May Help Slow Lung Cancer Progression: Study

If the findings of a latest study are to be believed the compound responsible for chilli's heat could help slow the spread of lung cancer.

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World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet

We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eat

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World Health Day 2019: Getting To Know And Protect A Woman's Heart

Today is World Health Day and it is celebrating the theme of 'universal coverage for all'. The concept resonates well with everyone, but to me, coverage isn't only about access to hospitals and...

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Beat The Heat With This Refreshing Fibre-Rich Raita

Cucumber is one veggie that is perfect to beat the summer heat. You can eat it raw, add it in your drinks and salads, or even make it a part of your raitas.

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Adding Chokeberries In Porridge May Help Boost Health: Study

According to a recent study published in De Gruyter's journal, adding chokeberries in porridge could help boost overall health.

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Digestion, Weight Loss And More; Here's How Jaljeera May Benefit You

While it is important to eat seasonal fruits and vegetables to get in the required nutrients, it is equally important to keep the body well-hydrated, especially during summer days.

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Gluten-Free Labelled Food At Restaurants Not Free Of Gluten: Study

According to a recent study published in the American Journal of Gastroenterology, more than half of gluten-free pizza and pasta dishes in restaurants tested positive for the presence of gluten.

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Intuitive Eating: A Diet That Works Without Dieting

your own mind knows best what is good for your body than anyone else's mind. You just have to connect with it, decipher it and use your own discretion to frame your diet.

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Chaitra Navratri 2019: 5 Places In Delhi NCR Offering Delicious Vrat-Friendly Meals

Chaitra Navratri 2019: If you are preparing to fast during Navratri and would like to catch a delicious break, you may choose to visit any of the below restaurants, featuring special Navratri menus...

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5 Best Detox Water Recipes | Easy Detox Recipes

Detox Water Recipes- Find here a list of detox water recipes that you can easily prepare at home and carry along to work. From detox haldi tea, cucumber and kiwi juice to nimbu paani, here are all the...

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Try These 3 Most Filling Low-Calorie Snacks For Weight Loss

When it comes to snacks, most of us love to indulge in greasy and delicious ones. But what we often fail to realise is that they are calorie-laden.

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Try Crispy Sooji Toast For A Delightful Breakfast Meal

Sooji toast is one nutritious breakfast dish that is surprisingly easy and quick to make and also tastes heavenly.

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3 Diabetic-Friendly Vrat Ingredients You Can Use This Chaitra Navratri 2019

Navratri is one of the most widely celebrated festivals of the country. The nine day festival is dedicated to the worship of Durga. Many Hindus observe ritualistic Navratri fasts where they refrain...

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Gudi Padwa 2019: Watch How To Make 4 Authentic Marathi Recipes To Celebrate New Year

Gudi Padwa 2019: The festival marks the beginning of springtime and it typically falls in the month of Chaitra. Learn how to make authentic Marathi fare for Gudi Padva with these videos!

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Wait, What? Sugary Treats May Not Uplift Mood Says Study

The latest study published in Neuroscience and Biobehavioural Reviews journal revealed that sugar increases tiredness and lowers alertness within an hour after its consumption.

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Boost Your Digestion With This Healthy And Light Dinner Bowl

Every meal that we consume in a day has its own role to play. Just like a healthy and filling breakfast gives a much-needed kick-start to the body's metabolism, a light and nutritious dinner ensures...

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11 Best Street Food Recipes | Delicious Street Food Recipes

Street Food Recipes: Find here a list of best street food recipes from India that you must try at home. From Dabeli to gol gappe and aloo chaat, along with a step by step process.

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Fasting? You Have To Try This Yummy Navratri Special Aloo Cheela Recipe (Video Inside

Chaitra Navratri 2019: Our humble potato is one of the most loved vrat staples. The ever-so-versatile veggie is a show-stealer in any preparation.

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Celeb Nutritionist Jaydeep Bhuta On Selecting The Right Weight Loss Diet

An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.

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Poor Diet Causes Hundreds Of Deaths In India Annually: Study

The study analysed data from 195 countries and found that one in five deaths globally -- equivalent to 11 million deaths -- are associated with lack of optimal amount of food and nutrients.

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Faux Meat Foods That Every Just-Turned Vegan Should Try

With a well of plant-derived produce easily accessible, you can always pick up those foods that replicate the same texture, properties and taste of your once-revered meats.

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Give Rotis A Break And Spruce Up Your Meals With Dinner Rolls

Dinner roll is a small loaf of bread, which is mostly round in shape and fluffy in texture.

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Chaitra Navratri 2019: 5 Dessert Recipes To Try This Fasting Season

Dietary restrictions differ from family to family, but in most beliefs, there is no bar on desserts, especially the ones made with milk, ghee, coconut and nuts.

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How To Remove Blackheads? Try This Wonder Scrub Made Using Kitchen Ingredients

Who doesn't like a healthy and glowing skin? A radiant skin not only makes you look beautiful from outside but from within as well.

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NewRestaurantAlert: La Roca's Globe-Inspired Dishes And Balanced Flavours Are A Must-Try

At La Roca, you would find a delicious mish-mash of world cuisine, with dishes and flavours inspired by South America, Korea, Europe, Canada and Japan.

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Hypertension? 5 Diet Mistakes Every Blood Pressure Patient Should Be Wary Of

To ensure your blood pressure levels are stable, you should also be very conscious about your diet

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Having This Two-Minute Breakfast Smoothie Is A Healthy Way To Start Your Day

Breakfast stands out to be the most important meal of the day. Not only does it help in boosting the body's metabolism, but also has the ability to determine how your digestive system would function...

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Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas

Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.

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Unable To Avoid Cravings During Office Hours? Follow These 3 Eating Habits

If you are someone who has a regular 9-to-5 desk job, then you must keep a watch on your lifestyle and eating habits. People with sitting jobs or desk jobs are more prone to have unhealthy eating...

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Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking

Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.

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Feeling Dehydrated? Beat The Heat With This 3-Ingredient Rose Lassi

Summer season is here upon us and we all are finding ways to keep ourselves fully hydrated. Cooling and refreshing drinks like lemonade, cucumber water and coconut water are full of antioxidants and...

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This Soothing Summer Soup Made With Cucumber And Mint May Help Boost Weight Loss

If you have been looking to cut that belly fat for a while, this is the time. And, we have cooling recipe that may prove to be a game-changer of sorts.

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Navratri 2019: Here's What You Can Prepare For Your Kids During Fasting Days

We list down some Navratri special recipes, which are not only healthy and but also cater to the appetite of the little ones.

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Plant-Based Vegan Diet Healthier Than Other Vegetarian And Non-Vegetarian Diets

The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like semi-vegetarianism as well.

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Summer Diet Tips: Add These 3 Spices To Your Chai To Stay Cool Naturally

Chai is warming in nature and may results in gastric distress or may cause dehydration and summer headaches. Add these spices to your chai to stay cool naturally.

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Gudi Padwa 2019: Significance, Date & Time, Muhurat And Festive Foods

Gudi Padwa 2019: The festival is spring-time celebration that coincides with the start of the New Year for Marathi and Konkani Hindus.

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These Flavour-Infused Water Drinks Will Make You Forget About Aerated Drinks

Infused water comes to the rescue of those who are bored of guzzling plain old water. These beverages are created by infusing flavoursome fruits, vegetables or herbs into water

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Drinking This Ayurvedic Tea May Help Manage Diabetes

Amla, or Indian Gooseberry, is said to have many potent anti-diabetic properties. Amla is used in many Ayurvedic concoctions.

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How To Make The Perfect Risotto - Italy's Best Known Rice Dish

You can try making a risotto at home. The recipe is not complicated but it's critical to stick to the process that can be laborious. The choice of rice is critical since it produces the starch...

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Eating A Plant-Based Diet May Reduce Gingivitis Risk: Study

Consuming a plant based diet may help prove effective in reducing symptoms gingivitis revealed a latest study published in the Journal of Clinical Periodontology.

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This Is How You Should Reheat Leftover Rice To Avoid Food Poisoning

If you store and reheat your rice properly, you can still eat it without worrying about falling sick.

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Navratri 2019: 5Potato Or Aloo Recipes You Can Enjoy While Fasting

The number of food items that you can prepare and consume during Navratri fasting is limited but there is one versatile vegetable that you do not miss out on much. The vegetable we are talking about...

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Summer Diet: How To Prepare Refreshingly Delicious Pink Lemonade At Home

Adding rose water to your lemonade can add a boost of flavour and taste as well as make into a relaxing drink during summers. Here's a recipe for pink lemonade that you'll be making a lot this summer!

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Study Indicates Breakthrough In Potentially Controlling Salt Carvings

A new research study has now identified nerve cells that drive and quench cravings for salt.

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Craving Something Yummy And Diet-Friendly? Try This Home-Made High Protein Burger!

This burger packs a healthy mix of fibres, proteins and minerals that could amp up your weight loss journey in a big way. C

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Ditch Nootropic Supplements: Eat These Foods For Brain Health

Over-the-counter nootropic supplements are said to be made from food-derived compounds. So, isn't it better if we pick the root source for treatment instead of supplements?

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Eat Mangoes The Salad Way: Here Are Some Recipes

You can pair mango with many other foods to create a light, refreshing and nutritious salad to keep yourself going in this searing weather.

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Constipation? This Cooling Summer Veggie Could Help Soothe Your Bowel Movements

In addition to our urinary function, it can also help smoothen your bowel movements. Here's why.

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7 Bengali Snacks That Should Be On Your Foodie Bucket List

Snacks that you can have with your tea, or while taking a stroll down your street, these are snacks that can set any foodie's heart aflutter.

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Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling

Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into the yo-yo dieting pattern.

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How To Make Perfect Pakoras? 3 Easy-Peasy Tips

Pakora lovers, raise your hands! We have all indulged in pakoras and just love them for who they are - crisp, flavourful, and ever-so-scrumptious!

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Should You Drink Water After Eating Papaya? Here's the Answer

This summer you must make place for papaya in your diet. But try not to chug a jar of water soon after.

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Pair Your Cup Of Adrak Wali Chai With These Lesser Known Yet Delectable Snacks

What's a cup of piping hot tea without some yummy savoury snacks! The joy of chomping down some scrumptious pakoras and samosas with hot adrak wali chai is above all.

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Burnt Rice? Watch This Video To Know How To Salvage It

Burnt rice is a cooking disaster that many of us have faced. There is a super easy way to rescue your burnt rice - or at least a good part of it.

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Apply This 3-Ingredient Hair Mask To Get Silky Smooth Hair

During summers, we tend to sweat more, which leads to various skin and hair problems. Moreover, there are various other external factors like pollution, dust and chemical-laden products that...

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Healthify Your Meals: 6 Ways Of Cutting Out Sneaky Calories And Fats From Meals

Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.

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Weight Loss: 3 Low-Calorie Egg Recipes To Burn Belly Fat

If you have been spending most of your time doing vigorous exercises and taking proper care of your diet with an aim to lose those extra kilos, then you are bound to have an expectation of getting...

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On A Diet? 5 Roasted Snack Ideas You Can Try

Another weight-loss friendly way of preparing your food is roasting them. Roasting your food helps you save many calories that you cannot escape in deep fried goods.

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Did You Know? Carrots Can Give You A Beautiful Skin!

Of course, we have heard about how good a carrot is for our bodily health, including eyes and hair; but the fact that it is a great skin booster is something unheard of.

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4 Energy-Packed Kiwi Drinks You Must Drink To Beat The Heat This Summer

An excellent way to jump start the new diet regime in the new season is to glug some feisty fruit drinks, which are loaded with nutrition but don't weight you down.

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Need Monday Motivation? Watch Shilpa Shetty Bingeing On Heavenly Mysore Pak

This weekend for her Sunday binge session, Shilpa found herself in the lounge of Bengaluru airport, gorging on some delicious and fresh Mysore pak.

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On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss

Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!

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Boost Your Heart Health With This Heart-Healthy Dinner

In order to live a healthy life, it is important to keep physical as well as mental health in check. Craving for greasy foods is okay once in a while; however, there are times when we often end up...

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Stay Hydrated This Summer With This 3-Ingredient Detox Drink

Gone are the days when you would struggle with your blanket trying to get cosy in every possible manner just to escape the chilly weather. Summer season is here and how!

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IPL 2019: 6 Spectacular Finger Food Recipes That Go Well With Beer

IPL 2019: Game time calls for a spread of lip-smacking finger foods that can serve a crowd of hungry and energetic cricket fanatics. Here are 6 recipes you'll love!

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7 Best Light Dinner Recipes | Easy & Light Dinner Recipes

Light Dinner Recipes- Find here a list of light dinner recipes that you can prepare at home easily and quickly. From Panchratna da, palak dal khichdi to steamed vegetables and quinoa risotto, we have...

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Eat These 3 Foods To Increase Zinc Level In The Body

Do you happen to have dry and rough skin, or are you constantly bothered by an upset stomach and weakened immunity system? If the answer to all these questions is yes, then there are high chances of...

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British Daily's Article Calling Jackfruit 'Ugly Pest-Plant' Irks Indian Twitterati

The article titled, "Jackfruit is a vegan sensation - could I make it taste delicious at home?" was published on the website of the British daily The Guardian. The article has attracted the wrath of...

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Looking At Coffee Reminders May Stimulate Your Brain: Study

According to a recent study published in the journal Consciousness and Cognition, just gazing at something that reminds you of coffee could cause your mind to become more attentive and alert.

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