Friday, April 5, 2019

Intuitive Eating: A Diet That Works Without Dieting

your own mind knows best what is good for your body than anyone else's mind. You just have to connect with it, decipher it and use your own discretion to frame your diet.

from NDTV Food - Latest http://bit.ly/2I2Ejhl
via IFTTT

No comments:

Post a Comment

Cooking With Leftovers: How To Re-Use Cooked Rice: 5 East Tips

One of the biggest struggles with leftovers? Nobody really loves eating the exact same thing twice. Sound familiar? Picture this: a table fu...