Time Restricted Eating (TRE) can help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, one allows the...
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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'
We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...
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