Thursday, April 11, 2019

Top 9 Prebiotic Foods For A Healthy Gut

Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.

from NDTV Food - Latest http://bit.ly/2v1n1IJ
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Cooking With Leftovers: How To Re-Use Cooked Rice: 5 East Tips

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