Tuesday, April 30, 2019

Why Peanut Butter Smoothie Is The Ideal Post-Workout Recovery Drink

Ideally, post-workout nutrition must involve foods than help your muscles recover from the strenuous exercise. Peanut butter smoothie is a meal in itself and has perfect mix of carbs, proteins and...

from NDTV Food - Latest http://bit.ly/2GVArwV
via IFTTT

No comments:

Post a Comment

What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...