Saturday, December 28, 2019

Weight Loss: This Protein-Rich One-Pot Lentil Soup Is Perfect For Your Winter Diet

Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moong dal, other nutritional vegetables are added,...

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...