Friday, December 27, 2019

Foods Containing Refined Carbohydrates May Prevent Sound Sleep: Study

The study revealed that women, postmenopausal women in particular, who consumed a high amount of refined carbohydrates and added sugar were at a risk of developing insomnia.

from NDTV Food - Latest https://ift.tt/2rvQ359
via IFTTT

No comments:

Post a Comment

World Asthma Day 2026: Best And Worst Foods For Asthma Patients

Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups. from NDTV News Se...