Monday, August 12, 2019

Eating A Snack Increases Focus, Energy And Productivity On Nightshift - Say Experts

A simple snack is the best choice for maximising alertness and productivity on night shift; suggests study.

from NDTV Food - Latest https://ift.tt/2z55sd7
via IFTTT

No comments:

Post a Comment

Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...