Monday, August 26, 2019

Taking Fish Oil Supplements May Not Affect Risk Of Diabetes, Says Study

A new study has said that omega 3 fatty acids, which are typically consumed through fish oil supplements, have little or no impact on reducing the risk of Type-2 diabetes.

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...