Monday, August 19, 2019

On Ketogenic Diet? Say No To Carbs On Cheat Days!

No matter whichever diet you follow, one always looks forward to 'cheat days', which happens to be a common fixture in most diets. But wait, you may have to be careful on your cheat days as well.

from NDTV Food - Latest https://ift.tt/2MoW0tI
via IFTTT

No comments:

Post a Comment

What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...