Saturday, August 17, 2019

Diabetes Diet Tips: How To Eat Flaxseeds If You Are On A Diabetes Diet

Flaxseeds are a treasure trove of insoluble fibres. Fibre enables slow release of sugar in the bloodstream, which helps keep your blood sugar levels in control and prevent risk of spikes.

from NDTV Food - Latest https://ift.tt/2MkXpRO
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