Thursday, August 22, 2019

Diabetes Diet: How To Eat Apples To Manage Blood Sugar

Apples are rich with both soluble and insoluble fibres. Fibres do not get digested quickly and take their own time to break down and digest, which enables gradual release of sugar in the bloodstream.

from NDTV Food - Latest https://ift.tt/2Zp83gs
via IFTTT

No comments:

Post a Comment

6 Realistic Foodie New Year Resolutions You'll Want To Stick To In 2026

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency. from NDTV News Searc...