Friday, August 30, 2019

High-Protein Breakfast: This Oatmeal Porridge With Fried Egg Is The Perfect Combo Of Taste And Healt

Breakfast is the fuel for the entire day and must ensure a wholesome meal high on protein so the body is satiated well for long. Here is a oatmeal porridge recipe with a twist of egg that perfectly...

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New Research Finds Plant Protein To Be A Heart Health Booster

Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart diseas...