Tuesday, August 20, 2019

Mediterranean Diet During Pregnancy May Reduce Risk Of Gestational Diabetes

A new study now says that a consumption of Mediterranean-type diet during pregnancy may help reduce chances of gestational diabetes.

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...