Wednesday, August 28, 2019

Red Wine's Good For Your Gut, Says Study 

People who drink red wine have increased gut microbiota diversity as well as lower levels of obesity and bad cholesterol.

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Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...