Friday, May 31, 2019

Children With Severe Eczema Are More Likely To Develop Food Allergies: Study

Young kids with serious eczema and infected with Staphylococcus aureus (SA), are more likely to have food allergies.

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People Who Use Dating Apps More Likely To Have Eating Disorders: Harvard Study

A new study by Harvard researchers, has now pointed at a new culprit that may have a link with eating disorders- dating applications.

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High Protein Diet: 5 Fun Ways To Make Your Summer Diet Rich In Protein

Here are some cool and yummy ways in which you can up your protein intake this summer.

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Indian Cooking Hacks: 2 Easy Tips To Adjust Salt In Your Curries! (Watch Video)

YouTube chef Ananya Banerjee shows us two easy tricks involving simple kitchen ingredients- wheat flour dough and potato mash!

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5 Best Kabuli Chana Recipes To Try At Home: Kabuli Chana, Bread Chana Basket, Kushari & More

Kabuli Chana Recipes: Find here a list of interesting kabuli chana (chickpea) recipes, from kushari, chana kulcha to kabulil pulao. We have got it all along with key ingredients and a step by step...

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High Blood Pressure Diet: Here's Why You Should Eat Melons To Keep Your BP in Check

Including potassium in your diet may help negate the ill-effects of sodium and watermelons, muskmelon and honeydew melons are profuse with potassium.

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Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of The Drink

Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.

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Eat This Low-Cal Fruit Every Day For Good Heart Health

A recently conducted study states that eating a cup of blueberries every day boosts cardiovascular health.

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This High-Protein, Low-Cal Quinoa Fruit Salad Is All You Need To Shed Quick Kilos

Spring Quinoa Fruit Salad is an interesting quinoa salad recipe, which is shared by famous vlogger Manjula Jain on her YouTube channel. This quinoa salad fits perfectly in any weight loss diet plan....

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Diabetes Diet: This Almond Granola Is A Super Easy Snack You Can Add To Your Diet

Diabetes is a condition where your body is either not producing enough insulin or is not responding to the insulin produced.

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Make Sugar-Free, Preservative-Free Jam At Home Mausambi (Sweet Lime)

Summer is the best time to make this jam as mausambi is available during this season, so you can make the jam without adding any artificial preservatives

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#Review: Leela Ambience Brings True Flavours Of Thailand At Thai Food Festival

Here's a great opportunity for Thai food lovers to experience the authentic flavours of the cuisine, right here in Gurugram.

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Thursday, May 30, 2019

Punjab To Ban Online Food Without Hygiene Rating

The decision was taken under the 'Tandarust Punjab Mission'.

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Watch Recipe Video: How To Make Classic French Quiche, A Cheesy Snack Item You'll Love

Here, you can learn how to make authentic French Quiche Lorraine that sticks to the original essence of the dish, when it was created.

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Mushroom Appetisers Recipe For The Next Party You Host

Mushroom is meaty in taste and mushy in texture and makes for a delicious pre-dinner snacking food.

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Love Red Meat? Here's How You May Be Able To Consume It In A Healthy Way!

A new study has said that consuming red meats as part of a healthy diet may benefit us by reducing risks of multiple sclerosis (MS).

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Gluten-Free Diet: Watch How To Make Gluten-Free Vegan Zucchini Pasta At Home

Famous vlogger Manjula Jain has shared an amazing recipe of gluten free vegan zucchini pasta on her YouTube channel. The recipe is not only gluten free but is also weight-loss-friendly.

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Summer Diet: Mango Lassi Is Passé; Add These Fruits To Your Lassi This Summer!

Mango lassi is prepared by blending mango puree with the thick curd base and then adding the spices and sugar, per usual. Here are a few more fruit lassis that you can try this summer!

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Authentic, Fresh and Flavourful, The Pasta Bowl Company's New Menu Is A Summery Surprise

The Pasta Bowl's latest summer menu is an exquisite potpourri of antipasti, pastas, fresh salads, garnishes, and a unique mix of innovative Italian dishes made with a hearty blend of Italian spices...

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Diabetes Diet: This High-Fibre Desi Salad May Help Keep Your Blood Sugar In Check (See Video)

This carrot and moong salad could prove to be an ideal mid-meal snack for you if you happen to be a diabetic.

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How To Remove Garlic Smell From Utensils And Your Hands After Cooking

The smell of garlic may end up sticking to everything it touched, including the chopping board, your hands, the knife, as well as any other utensils that you may have used.

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Oatmeal May Not Be Good For Your Health - Here's Why

One of the superfoods, oatmeal is a very famous food among health conscious people and fitness enthusiasts, but there is something about oatmeal that makes it 'not-so-healthy' for us to consume. Read...

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7 Spicy Snacks Recipes

Spicy Snacks Recipes: Find the best of spicy snacks recipes to try at home right here! From masala samosa, kachori to chilli chicken and chicken 65 along with key ingredients and a step by step...

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Flaxseed Milk: Nutrition Facts About Non-Dairy Flax Milk And How To Make It At Home

Flaxseed milk or flax milk is a low-calorie low-fat alternative for dairy milks and it may be suited for people who are looking to ditch dairy products for any reason.

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Watch: This Pizza Paratha Stuffed With Cheese And Veggies Is A Fusion Of Our Favourite Flavou

Pizza paratha brings together the best of Punjabi and Italian world. Bursting with cheese, herbs and veggies, this paratha is a hit across ages.

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Watch: This Pizza Paratha Stuffed With Cheese And Veggies Is A Fusion Of Our Favourite Flavou

Pizza paratha brings together the best of Punjabi and Italian world. Bursting with cheese, herbs and veggies, this paratha is a hit across ages.

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Taxes, Labelling Are Effective In Reducing Sugar Consumption

Taxes on sugary products and labels on the packages can help reduce sugar consumption, recent findings suggest.

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Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss

There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats.

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Use Leftover Rice To Make Rice And Potato Cutlet

The combination of rice and potato goes really well in this meal, which is golden, crispy on the outside and soft and mushy inside

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Wednesday, May 29, 2019

Should You Consume Caffeine During Summers? The Answer Will Surprise You!

Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.

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Consuming Too Much Energy Drink May Increase The Risk Of Heart Abnormalities

Energy drinks may get you all pepped up; however, having them too much may increase your blood pressure levels and the risk of electrical disturbances in the heart, finds a recent study.

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Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources

Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A.

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How To Make Low-Fat, Healthy Dal Makhani Without Makhan And Cream

Here's a recipe of low-calorie, low-fat dal makhani, which offers almost the same rich flavour and taste sans butter and cream

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This Summer Juice May Help Keep Your Blood Pressure Levels In Check

Fortunately, summer season comes loaded with a lot of fruits, veggies and herbs that can help manage blood pressure levels.

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High-Protein Diet: How To Make Vegetarian Indian Thali Rich In Protein (Videos)

High Protein Diet: We all know that eating protein-rich foods keep us satiated for longer time and we eat less later. This vegetarian thali comprises all the food items that are not only rich in...

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5 Best Eggplant Recipes To Try At Home: From Caponata To Bagara Baingan & More!

Eggplant Recipes: Find here the best of eggplant (baingan) recipes that you can try at home. From bagara baingan, eggplant soup to the good old bharta, we've got it all with key ingredients and a step...

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Kerala Kulluki Sarbath: Beat The Heat With This Spicy Lime Summer Cooler From Kerala

Lemonades are mostly sweet, but this sarbath is one delectable surprise from Kerala that you wouldn't want to miss!

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Seaweeds May Help Manage Hypertension, Finds Study

A recent scientific breakthrough has come with a probable solution for combating hypertension

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This Ramadan, Detox Both Your Health and Mind With These Foods

A healthy mind resides in a healthy body therefore it is advised to keep our bodies healthy, be it mentally, spiritually, emotionally or physically. Ramadan, the holy month is the perfect time to...

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Ramadan 2019: Foods to Eat At Suhoor To Remain Hydrated And Energised

Ramadan is considered to be the holiest month in the religion of Islam. Muslims keep a fast from sunrise to sunset.This makes the first meal known as Suhoor, the most important meal of the day. What...

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Narendra Modi Swearing-In Ceremony Tomorrow: What Guests Will Be Served

The High Tea is going to consist of a menu that has a mix of popular Indian and Western snacks, finger foods and desserts, according to a media report.

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Watch Recipe: High-Protein Cheesy Eggs Pepper Sandwich For Kids

Here's an amazing recipe of a sandwich made with eggs. Eggs, as we all know, are chock-full of nutrients and everything good.

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Eating Fruits And Green Leafy Veggies May Prevent Heart Disease And Obesity In Men

The study found that the benefits of vegetarian diets are much greater for men than women.

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Drink Vanilla Ice-Cream Soda To Feel The Chill In This Hot Weather. Recipe Inside

Ice-cream infused in chilled soft drink or any other cold beverage amps up the cool factor and satisfies our thirst, especially in a hot climate

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Tuesday, May 28, 2019

Weight Loss: Eat This Low-Cal, High-Protein Dish If You Are On A Diet

Here, we help you with a great recipe of a weight loss-friendly dish made with low-calorie, high-protein soya chunks

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6 Lush Flavour Trends For Food And Drinks

Havent we all turned high-spirited foodies just because of the toothsome, irresistible and flavourful taste and aroma of our favourite food and drinks? Yes, we foodies use all our sensory organs to...

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Fitness Diet: What to Eat Before, During And After A Heavy Workout Session

Your diet before, during and after workout should be carefully curated to help your recover from the harsh exercises regime and prepare it to face it again.

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Can't Decide Between Almond Milk and Soy Milk? Read On

As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is the better dairy-free alternative. Almond milk and soy milk...

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Love Fruits? Here Are 6 Tips Diabetics Must Ensure Before Adding Fruits To Their Diet

Here are some tips you should know about if you are planning to include different types of fruits in your diabetes diet.

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Philly Cheesecake: Here's How You Can Make This Yummy Dessert At Home

Giuseppe and Sons is one of the newest fine Italian restaurants in Philadelphia. The restaurant sources its desserts from Termini Brothers, an iconic Italian bakery with a hundred year legacy

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5 Best Gujarati Sweets

Gujarati Sweets: Find here the best of sweets from the Gujarat region that would make your taste buds want more! From basundi, shrikhand to mohanthal, we've got it all along with the key ingredients...

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Eating Yogurt May Actually Help Alleviate Cold, Here's How

Yogurt is enriched with zinc, which is also helpful in boosting immunity.

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Watch Recipe: Jowar Pulao, A Healthier Version Of Regular Rice-Based Pulao

This recipe of jowar pulao is super-nutritious as it eliminates rice and adds the goodness of jowar along with a range of healthy vegetables

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Try This Healthy And Delicious Kachche Kele (Raw Banana) Ki Subzi Recipe (Video)

Kachcha kela is quite delicious and nutritious as well and can be turned into numerous delicacies, and a subzi or a spicy vegetarian accompaniment for Indian flatbreads, is one of the best known ones...

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Poor Diet Packed With Junk and Processed Food May Up Cancer Risk: Study

According to a latest study, consuming a poor diet may give rise to a number of health issues, one of them being cancer.

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Monday, May 27, 2019

Try This High Protein And Low Carb Kiwi Smoothie To Shed A Few Pounds

Weight Loss: All the weight loss smoothies must contain fruits that are rich in fibre, good carbs, and antioxidants. Ditch all the store-bought products and include kiwi smoothie in your diet, and the...

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This Delish Idli Chaat Is One Easy Snack You Can Tuck Into When Cravings Hit

Idli is normally teamed with sambhar and chutney, but it is actually quite versatile.

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Weight Loss Drink: Drink Oats-Based Smoothies To Rev Up Your Metabolism

Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink.

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Swap Cream And Starch In Curries With These Healthy Ingredients

You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!

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High BP Patients Must Know Of This Dangerous Side-Effect Of Herbal Licorice Tea

Anew study has associated the consumption of the supposedly healthy herbalbeverage licorice tea, with elevated blood pressure.

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5 Best Brownie Recipes

Brownie Recipes: Find here the best of brownie recipes that you can prepare at home. From fudgy chewy to mug brownie and brownie cheesecake, we've got it all with key ingredients and a step by step...

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Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet

Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.

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This Summery High-Protein Shake Is All You Need To Beat The Heat And Those Extra Kilos 

This delicious protein shake that is made with delectable summer berries is an ideal post-workout drink .

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Less Than 7 Hours Of Sleep Bad For Your Heart

People who sleep less than seven hours each night are at higher risk of developing cardiovascular disease (CVD) and coronary heart disease, warn researchers. Read on.

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These Foods Will Help You Avoid And Cope Up With Hangover

Some studies suggest that drinking alcohol leads to lowering of levels of important vitamins and minerals. Consuming these food can fill up for the lost nutrients.

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This Is What Your Wine Preference Says About You - Why Red Wine Is A Healthier Option

Did you know that your wine preferences tell a lot about your personality traits? Intriguing, right? As per the recent study, personality traits of people who drink red wine are different from the...

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Sunday, May 26, 2019

Consuming Dietary Fibres May Stave Off Risk Of Heart Transplants

If the findings of a latest study are to be believed heart patients who consume more dietary fibre tend to have healthier gut bacteria, which is associated with reduced risk of death or need of a...

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Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!

Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?

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Saturday, May 25, 2019

Pregnant Women Beware! Ditch These 2 Foods From Your Diet

A new study has pointed towards the harmful effects of consuming potato chips and vegetable oil during pregnancy.

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Try This Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal

Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer...

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Happy Birthday Karan Johar: How The Filmmaker Lost 17 Kgs In 4 Months

One of Bollywood's biggest director producers, Karan Johar is celebrating his 47th birthday today. Here's how he lost all that weight in just 4 months!

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Happy Birthday Kunal Kemmu: Diet And Fitness Secrets Of The 36-Year-Old Star

Bollywood actor Kunal Kemmu turns 36 today, but it's hard to believe that! Here's a look at the diet and fitness regime of the 'Abhay' star.

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Friday, May 24, 2019

Watch Recipe: Ditch Potatoes And Make Healthy Cutlets With Poha

Not denying the amazing taste that potatoes offer, but it can be boring to eat or serve the same kind of cutlet every time. Bring in a change and ditch potatoes to make cutlets with poha.

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This Hormone Is Key To Explaining How High-Sugar Diet Increases Risk Of Obesity

A new study has now lead to a step forward in the research related to diet and obesity by uncovering a hormonal link between the two.

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Oats Nutrition: Find Out Why Oats Are Beneficial For Health.

Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.

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Ramadan-Type Fasting Diet May Help Improve Insulin Resistance: Study

The study has said that fasting, particularly the kind practiced by Muslims during the holy month of Ramadan, may improve insulin resistance.

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Importance Of Fluids And Tips To Stay Hydrated From Expert Nutritionist

Summer Diet Tips: The sun is harsh during summers, resulting in loss of body fluids, which leads to a condition called dehydration. If you are dehydrated, your body's ability to carry out normal...

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Summer Mango Drinks: 5 Mango Mocktail Recipes You Can Try this Summer

Mango drinks:We've seen a lot of mango drinks develop over the years by several companies. But, here are 5 recipes which guide you on how to use mangoes to make your own mango mocktail at home.

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5 Best Fried Chicken Recipes To Try At Home | Fried Chicken Recipes

Fried Chicken Recipes: Find out the best of fried chicken recipes to prepare at home, complete with key ingredients and a step by step process. From stir fried chilli chicken to oat crusted chicken...

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Weight-Loss-Friendly Snacks: 5 Nutritious Toppings For Your Bowl Of Probiotic Dahi (Curd)

Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.

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Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses

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Thursday, May 23, 2019

Following Plant-Rich Mediterranean Diet May Lower Risk Of Depression Later In Life

A new study has indicated that consuming Mediterranean diet may lower risks of depression.

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Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study

A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious...

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Kombucha: A Probiotic Super Drink That Is Healthful As Well As Delicious

Kombucha is a wonder drink which is a new trendy substitute for unhealthy beverages, loaded with vitamins, minerals and antioxidants it helps in maintaining the very essential gut health.

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Unhealthy Eating Habits At Work Can Give Rise To Lifestyle Diseases

Eating unhealthy food at workplace may put you at a more risk of catching diabetes and cardiovascular problems than other employees who opt for healthier foods.

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Review: All The Deliciousness Being Dished Out At Imperial Spice, CP

Imperial Spice in Connaught Place, Delhi has introduced new and exciting dishes to its already stellar menu. Here's a peak at all the deliciousness that's in store for you!

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7 Best Chicken Snacks Recipes To Try At Home | Chicken Snacks Recipes

Chicken Snacks Recipes: Find here the best of chicken snacks recipes, complete with key ingredients and a step by step process. From momos, bruschettas to chicken tikkas and kebabs, we have got it all...

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Calories In Avocado: Amazing Avocado Nutrition Facts And Benefits You Must Know (With Recipes)

Calories In Avocado:

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Taimur Ali Khan Does Not Eat Anything At Birthday Parties! Here's Why

Taimur's mother Kareena Kapoor Khan takes extra care of her two year old son when it comes to his eating habits.

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Lok Sabha Elections 2019: BJP Set To Celebrate Win With Ladoo Cakes, Kamal Barfis And More! (Video)

The Bharatiya Janata Party (BJP) is ready to celebrate the party's win in the Lok Sabha 2019 elections. Here's a look at the special laddoo cakes and kamal barfis that the party has commissioned to...

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Summer Diet Tips: Beat The Summer Heat With These 5 New Versions Of Lemonade

Coconut water, chaas, lassi, jaljeera, sharbat and nimbu pani; all these summer drinks are ultimate thirst quenchers that not only provide relief in this sweltering heat, but also help in keeping the...

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How To Make Raw Mango Onion Chutney At Home

Mango Onion Chutney is actually a Maharashtrian delicacy, also known as Kairicha Takku in the region.

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Wednesday, May 22, 2019

This Diabetes-Friendly, Sugar-Free Ice-Cream Is Nutritious And Super Yummy

This recipe of Strawberry-Banana Ice-Cream, teeming with nutritive fruits, seeds and nuts make for a healthy meal

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Exercise May Help Teens Sleep Longer, Better: Eat These Foods To Boost Stamina

According to a recent study, published in Scientific Reports journal, workout and exercise not only helps in promoting endurance and strength, but may also help improve the quality of your sleep at...

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These Low-Cal, High-Protein Indian Vegetables Will Help With Weight Loss

There are plenty of Indian vegetables, which are low in calories and have a considerable level of proteins as well.

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Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal

With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes to prepare at home. Here's an easy keto-friendly...

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Having Plenty Of Curd Daily May Help Reduce Anxiety: Study

According to a recent study, consuming probiotics could not only help regulate bacteria in the gut, but may also help reduce anxiety by improving brain function

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Cold Brew For The Summer: 5 Delightful Cold Brew Coffee Drinks For Summer

Fix a cold brew at home: it's ridiculously simple!You can enjoy a cold glass - serve it over ice or milk, when you need a caffeine kick or a refreshing beverage or also choose to blend this into a...

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Try These 9 Interesting Picnic Food Recipes That Your Kids Will love

Picnic Snacks: Find here the best of picnic snacks to prepare at home. From stromboli, sandwiches, breads to cupcakes and custard, we've got it all complete with key ingredients and a step by step...

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This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet

If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth of fruits and veggies out there, it is important to select...

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Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos

What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets imperative to consume a diet that is devoid of fattening...

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Ditch The Heavy Butter Paneer For This Delicious And Creamy Methi Malai Matar

Methi malai matar is nothing like ordinary Indian curries or dishes. It is creamy, white in colour and tastes like an Italian dish.

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Weight Loss: Replace Your Maida Naan With These Fibre-Rich Jowar Rotis To Shed Kilos

Indian cuisine offers a wide range of delectable dishes that are diverse not only in flavour but also in their appearance.

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Tuesday, May 21, 2019

Eat These Fruits This Summer To Protect Your Skin From Sun Damage

A diet rich in foods with sun-protective properties helps in shielding body, skin and hair from UV rays and also repairs sun-damaged skin

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Extreme Low-Carb Diets May Speed Up Ageing And Lead To Cognitive Decline

A new preliminary study has said that extremely low-carb diets may lead to accelerated ageing and may even dull cognition.

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Probiotic Drinks And Gut-Healthy Foods May Help Alleviate Anxiety Symptoms

A new study has now said that regulating gut microbiota may also help in alleviating anxiety- a condition characterised by excessive and persistent worry and fear about everyday situations.

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Heart Disease Risks In Overweight, Obese Kids Similar: Eat These Foods To Avoid Obesity

According to a recent study published, in the journal Cardiology in the Young, obese and overweight adolescents have similar increased risks of developing cardiovascular disorders.

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'Glass Piece In Burger' Complaint Against Burger King Outlet

The complainant allegedly found some broken glass pieces in the burger and fries he ordered there

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Grab Those Tissues! These Red Chilli Garlic Tossed Momos In SDA Market Are Super Spicy

To tingle and satiate the taste buds of such spice lovers, IndoCheen in SDA market is dishing out fiery hot and spicy momos.

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Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast

Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and...

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Ramzan 2019: 9 Delicious Sehri Recipes To Keep Your Energy Levels High

Sehri Recipes | Ramzan 2019: Find here the best of sehri recipes that you can start your day with. From popular haleem to nutritious parfait and unforgettable keema kaleji kebabs, complete with key...

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Calories In Almonds - All You Need To Know About Almonds And Their Benefits

Calories in almonds: Almonds are popular because of the health benefits that they have to offer. Full of health promoting nutrients, these tiny crunchy wonders are a treasure trove for all ages.

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Eating Eggs Does Not Have An Adverse Effect On Heart Health, Says Study

Most doctors and nutritionists advise against eating foods that can give rise to the cholesterol levels in the body

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Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight 

If you think that salads are all about leafy greens and bland dressings, then it's time you change your perception a bit and try this salad, which is not only high on the health quotient but also...

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Watch: Low-Fat, Low-Calorie Protein-Rich Makhana Matar Curry Recipe

This makhana matarcurry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!

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Monday, May 20, 2019

Walking, Cycling May Reduce The Risk Of Obesity In Kids: 3 Diet Tips To Manage Obesity

According to a recent study, published in the journal BMC Public Health, kids who engage in walking and/or cycling are less likely to be at risk of obesity than those who do not.

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Watch: Recipe Of Masala (Achari) Mathri, A Delectable Snack

Masala mathri or achari mathri, a spicier and tangier version of regular mathri

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Leftover Paranthas? Transform Them Into A Yummy Parantha Pizza

Use paranthas rejected by your kids and transform them into a food that is absolutely loved by them - pizza!

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#Review: Sorrento's New Menu Is All About Handmade Pastas, Aromatic Sauces And Delicate Desserts

While Delhi is home to a plethora of authentic Italian restaurants and cafes, one restaurant that stands out to be unique in terms of its offerings and delicate art of Italian cooking is Sorrento.

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Watch: Shilpa Shetty Slips Into 'Food Coma' While Eating Malpua With Rabri

Mumbai's Mohammed Ali Road is extremely busy during Ramadan. Shilpa Shetty Kundra headed there this Ramadan to enjoy some delicacies!

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11 Best West Indian Foods: Regional Recipes From Maharashtra, Gujarat, Goa And More

West Indian Foods: Find here the best of authentic recipes from Maharashtra, Goa, Rajasthan and more that you can easily prepare at home with the key ingredients and a step by step process.

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Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!

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Drinking Coffee May Be Good For Your Digestive System. Know Why. 

A recently conducted research claims that drinking coffee leads to better digestion of food and hence, boosts gut health.

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Early Humans Began Cooking And Eating Starchy Plant Tubers 120,000 Years Ago: Study

According to a recent research, published in the Journal of Human Evolution, early humans began roasting and eating starchy plant tubers, as early as 120,000 years ago.

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Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an attempt to lose...

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Try These Delicious Low Calorie Salads And Dressings For Weight Loss

Low Calorie Food: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more you add different vegetables and fruits to your...

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LOL: Viral Twitter Thread Compares 'Game Of Thrones' Men To Sandwiches

Game of Thrones male characters as sandwiches- delicious and hilarious! Check out the viral tweets here.

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Sunday, May 19, 2019

Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of...

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Watch: Recipe Of Pineapple Sandesh, The Popular Bengali Sweet With A Twist

Pineapple sandesh takes the deliciousness of the sweet to another level with the unique tart plus sweet taste of pineapple fruit

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Diabetes Diet: 4 Desi Diabetic-Friendly Breakfasts You Can Try At Home

Our Indian breakfast dishes have the reputation of being carb-dense, but there are so many desi dishes that can help you kickstart your day on a healthy note.

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Saturday, May 18, 2019

This Spiced Buttermilk (Chaas) Will Keep You Cool This Summer

buttermilk or chaas (as we commonly call it) is the best beverage to drink, especially during summers. It is creamy in texture, tastes delicious and is extremely healthy

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Indian Cooking Tips: How To Prevent Tikki From Falling Apart 

Though a tikki can be easily prepared at home, most people go wrong with binding all the raw ingredients together before frying it

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Children born to teenage mothers are more undernourished, Says Study

Chances of undernutrition among children born to adolescent mothers were 10 per cent higher than children born to adult mothers

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Friday, May 17, 2019

Watch And Learn How To Make Sabudana Bhel, A Light Yet Nutritious Snack

Sabudana bhel works great as an appetiser just before dinner as it is light and still holds the hunger till dinner time

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Add These 5 Omega-3-Rich Foods To Your Diet For Longer and Softer Hair

Omega 3 are good fats that are anti-inflammatory and strengthen the hair follicles and help them grow

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Tree Nuts Can Reduce Risk Of Heart Disease, Death In Diabetes Patients: Study

A new research study has shown that consuming nuts is particularly beneficial for people suffering from Type-2 diabetes.

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World Hypertension Day 2019: These Spices May Help In Regulating Blood Pressure

High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and heart stroke

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Consume Diabetes, Weight Loss-Friendly Sabja Seeds To Stay Cool Naturally

Also known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the body.

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Another Reason To Ditch Processed Foods: They Make You Eat More!

A new study has indicated that all our worries about the impacts of processed foods on our body and our weights, are true.

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Add These Two Ingredients To Your Morning Coffee To Lose Weight

For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingredients to your black coffee to make even healthier...

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Summer Detox: Interesting Ways To Spruce Up Your Water This Summer 

During summer season, you can use many herbs, fruits and veggies to make some chilling and refreshing detox waters.

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7 Best East Indian Foods: Regional Recipes From West Bengal, Odisha, Bihar, Assam And More

East Indian Foods: Find here the best of East Indian Foods that you can try at home. From dalma, litti chokha, fish curries to momos and thukpa, we've got it all with key ingredients and a step by...

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High-Protein Diet: How To Make Chatpata Hara Chana Chaat At Home (See Video) 

This chaat is super easy-to-make, and needs only a handful of ingredients.

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Microsoft Announces World's First AI Whisky Created By Azure

Microsoft has partnered with Swedish distiller Mackmyra to create the world's first AI-generated whisky recipe. Here's what the drink looks and taste like!

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This High-Protein Breakfast Recipe May Help You Shed Kilos (Video)

Food YouTuber, Manjula Jain on her channel Manjula's Kitchen talks about incredibly healthy and nutritious oats dosa and how to make it at home without putting extra efforts.

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Thursday, May 16, 2019

Young Kids Who Watch More TV Sleep Less Than Required: 5 Sleep Inducing Foods

According to a latest study, pre-schoolers who watch less than one hour of TV per day get 22 more minutes of sleep at night.

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Eye Health: Eat These 6 Fruits To Keep Your Vision Strong

Fruits are a storehouse of nutrients and there are some fruits that contain more nutrients than others that are beneficial for eyes.

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Watch: Make Fibre And Protein-Rich Toasted Almond Granola For Breakfast

Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.

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Low-Fat Plant-Based Diet Reduces Risk Of Dying From Breast Cancer

A new study has said that consuming a low fat, plant-based diet can help lower mortality risk from breast cancer.

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The New Avocado Menu At The Foodhall Will Make You See the Superfood In A Whole New Avatar

Until now you had seen avocados in salads and dips, but this innovative menu at The Cafe by Foodhall unleashes the versatility of the fruit like never before.

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All You Need To Know About Soluble And Insoluble Fibre

Fibre is a complex carbohydrate, which we usually get from vegetables, fruits and whole grains. Foods that are rich in fibre are known to promote digestion by adding bulk to the stool. This helps in...

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Indian Cooking Hacks: Recipes To Use Leftover Chashni From Store-Bought Sweets

Don't throw the chashni from store-bought sweets out! Here's how you can use it to make delicious desserts at home.

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Watch: How To Make Chicken Stock At Home, Easy Tips And Hacks

Nowadays, you can easily find chicken stock in market, but you can also make it in the comforts of your kitchen. Chef Ananya also gives some handy tips and hacks to make chicken stock at home.

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Hummus: All You Need To Know About This Healthy Yet Delicious Chickpea Dip

Hummus, a chickpea dip is no longer as exotic in India as it was maybe a decade ago. It's not just the wave of Mediterranean restaurants across India but also awareness that this is a healthy dip...

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Three Days After Dead Lizard Found In Its Food, Haldiram Allowed To Reopen Outlet

Within just three days of shutting shop due to a public outcry over the discovery of a lizard in its food, Haldiram has now been allowed to restart its operations

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5 Best Leftover Rice Recipes | Easy Leftover Rice Recipes

Leftover Rice Recipes: Find here the best of our leftover rice recipes that you can prepare at home. From lemon rice, curd rice to vegetable fried rice, we have got it all with key ingredients and a...

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Vicky Kaushal's 31st Birthday Cake Looks Like A Food Lover's Dream! (See Pics)

Happy Birthday Vicky Kaushal: The actor recently took to Instagram and shared the picture of his 31st birthday cake with his fans. Much like the actor, his birthday cakeis anything but mainstream.

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Happy Birthday Vicky Kaushal: Diet Tips To Bulk Up Like The Udham Singh Star

The lean Vicky Kaushal had famously gained 15 kg for his role in 'Uri' and played the role of a beefy soldier with panache. Here's how he did it!

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A Complete Guide To Different Kinds Of Vinegar And Their Usage In Cooking

Vinegar is an acidic liquid that is made by fermentation of foods containing ethanol (like wine and rice) or natural sugar

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7 Best Garnishes That Will Make Your Dishes Healthier And Flavourful 

You must have seen various kinds of garnishes done in restaurants and cafes but not all of them are healthy and flavourful. Various chefs keep taste, calories and health in mind while preparing...

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Ever Heard Of High-Protein Biryani? This Delish Recipe Is Sure To Help Your Weight Loss Goals

This delicious chicken biryani replaces rice with quinoa. Quinoa has taken the world of health and nutrition by a storm. It is an excellent source of plant-based protein

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Wednesday, May 15, 2019

5 Refreshing Drinks With Mint (Pudina) Leaves To Keep Up With The Heat

Mint lends its fresh aroma and zingy flavour and can make any drink refreshing and perfect to cool off in this searing climate.

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Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels

A recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded that the correlation between claims and the action nutritional...

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5 Healthy Potato Recipes That You Can Enjoy Even In Your Diet

If you prepare potatoes well and have them in moderation, there is no harm in including them in your diet.

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Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know

Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.

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7 Best Masala Recipes | Sumptuous Masala Recipes

Masala Recipes: Here are best of our Masala recipes that you can prepare at home. From garam masala, anda bhurji to chicken masala and masala chai, complete with key ingredients and step by step...

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Lazy Keto Diet: What Is It; How Effective Is This Variant Of Ketogenic Diet?

Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original keto diet?

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Here's How Drinking Cinnamon Coffee Could Do Wonders For Your Health

Cinnamon is said to be loaded with many health benefits, and adding it to your coffee can do wonders for your overall health in addition to making your coffee more flavourful and robust.

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Clean Eating May Become Unhealthy Obsession: Study

Being overly obsessed with eating clean could become physically and socially impairing.

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Watch How To Make Raw Mango Dal (Kache Aam Ki Dal) At Home

Summer diet: Famous chef and vlogger, Manjula Jain, has shared her recipe for raw mango dal or kacche aam ki dal on her YouTube channel 'Manjula's Kitchen'.

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Happy Birthday Madhuri Dixit: Diet Tips You Can Steal From Her

Madhuri Dixit Nene turns 52 today and she still has looks to kill. Here are some diet secrets of hers that you can steal!

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Watch: How To Make Eggless Chocolate Cupcakes At Home, Delicious Recipe and Tips

Egg is an important component for brownies, but again it is only a component. There are plenty of cost-effective ways in which you can substitute eggs in your baked goods.

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People With Strong Life Purpose, Easily Make Healthier Choices

According to a new study people with stronger life purpose are more likely to accept messages promoting health behaviour change than those with a weaker sense of purpose. The findings suggest that...

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Tuesday, May 14, 2019

Make These Yummy And Creamy Desserts From Custard Apple (Sharifa)

Commonly known as ramphal, sharifa or sitaphal in India, custard apple finds favour with many fruit lovers for its sweet taste and creamy texture.

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Watch: Recipe Of Classic Mango Shrikhand (Amrakhand) Dessert

Here, we introduce you to a popular summer dessert - mango shrikhand or amrakhand - which is a popular dish of the north-Indian cuisine.

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Summer Diet Tips: Try These 2 Healthy Palak Raita Recipes To Beat The Heat

Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating dal chawal, kebabs, khichdi or biryani without...

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Peanuts Or Peanut Butter? Celeb Nutritionist Rujuta Diwekar Spills The Tea

Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?

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Why Is Lauki (Bottle Gourd) A Popular Indian Summer Food?

What is it about lauki which makes it so popular that it somehow manages to make its way into our regular diet?

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Balanced Diet: A Complete Guide To Healthy Eating

In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced...

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Is Drinking Alcohol In Moderation Good For The Heart? Study Says No

A new study published in the journal Lancet says that drinking alcohol increases the risks of high blood pressure and heart stroke uniformly and has no protective benefits against risks of heart...

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Got A Party At Home? This Yummy Cheese Ball Recipe Is Sure To Be A Show Stealer, See Video

This cheesy and greasy delicacy is very simple to make at home, and if you really want it to be the star of the spread, do not be stingy with the cheese!

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Watch: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes

Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!

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Review: Anardana Kitchen And Bar Is East Delhi's New Hub For Lip-Smacking Indian Food

Anardana, a newly opened kitchen and bar at Vikas Marg (East Delhi), is offering the best of the Indian continental fusion of cuisines, with culinary feats fit for every type of foodie.

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5 Best No Onion No Garlic Recipes

No Onion No Garlic Recipes: Find here the best of no onion no garlic recipes that you can easily prepare at home. Complete with key ingredients and a step by step process, these recipes are just...

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Diabetes Management: Experts Reveal How Diabetics Can Include Potatoes In Their Diet

Potatoes, which are oh-so-intrinsic to Indian cooking, are often said to be a risky affair for diabetics. But if you want to include the healthy veggie in your diet, here are some pro-tips to keep in...

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Common Food Additive Found In Chewing Gums And Mayonnaise Linked Colorectal Cancer: Study

The scientists said that E171 is consumed in high proportion everyday by the general population and can be found in more than 900 food products.

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Beware! Consuming Excessive Fatty Foods May Trigger Depression

A new study has pointed at a harmful side-effect of consuming excessive amounts of dietary fats and has linked high amounts of fats in your diet with increased risks of depression.

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Aloe Vera For Cold: How To Make Aloe Vera Juice To Combat Cold, Cough and Flu

Aloe vera is said to be a great remedy for seasonal infections.

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Eating Disorders Linked To Long-Term Depression Risk For Mothers: Study

If you are a pregnant woman, without a saying, you must keep a close watch on what you eat. This is because any kind of eating disorder and body image concerns before or during pregnancy may lead to...

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Monday, May 13, 2019

7 Healthy Vitamin D Foods You Must Eat To Avoid Vitamin D Deficiency

Vitamin D Foods: We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't get much exposure to sunlight; therefore, daily...

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Why Should You Include Brazil Nuts In Your Daily Diet?

Brazil nut is basically an edible seed and not really a nut, and can be eaten either raw or roasted/blanched.

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Tips To Keep Chapati Dough (Atta) Fresh And Soft For Longer

Chapatis are wildly popular across the Indian subcontinent and are prepared at least two times in the day. This is why the dough is prepared in bulk and can be used throughout the day.

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Broccoli May Help Fight Schizophrenia: Study

According to a new study, the wonder vegetable broccoli may even help in the fight against schizophrenia.

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Unplugged Courtyard Is Gurugram's Latest Favourite Spot To Unwind And Indulge 

After creating ripples in Connaught Place, the famous restro-bar recently opened in the elite neighbourhood of Udyog Vihar.

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This South Korean Ice-Cream Promises To Cure The Toughest Hangovers!

Gyeondyo-bar is a grapefruit-flavoured ice-cream candy bar that claims to hold the key to relieving you of the most pesky hangover symptoms.

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How Much Coffee You Can Have Every Day Without Harming Your Health?

We can happily glug one cup of coffee after another to keep us going through the entire day. But, do we ever consider how much coffee is too much?

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5 Best Street Foods Of Kolkata | Bengali Street Food Recipes

Street Foods of Kolkata: Here are our 5 best street foods of Kolkata along with key ingredients and a step by step process to try at home. From kathi rolls and ghugni to jhalmuri and puchkas, we've...

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10 Best Swiss Dishes You Must Try When In Switzerland

From Ticino, the country's quintessential Swiss canton, to Geneva (that's close to France) - I've travelled across this charming nation always in awe of their dense railway network. Aside from Swiss...

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Electronic Tongue Can Tolerate More Spice In Food And Can Help In Test-Tasting

An electronic tongue or e-tongue is more effective in test-tasting spicy foods than the relatively more sensitive human sensory nerves.

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Weight Loss: 5 Morning Drinks To Cut Belly Fat

Weight loss: Here are some metabolism-boosting drinks that you can include in your diet every morning. These drinks are known to aid fat loss.

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Happy Birthday Sunny Leone: Diet And Fitness Regime Of The 38-Year-Old

Sunny Leone turns 38 today. Take a look at the diet and fitness routine of the gorgeous 38-year-old.

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Wait, What? Mango Peels Are Healthy And Can Be Eaten?

Many food experts are of the opinion that mango peel does not have to be necessarily discarded.

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DASH Diet May Cut Heart Failure Risk In Elderly: Study

The diet could help reduce the risk of developing heart-failure by almost half in people under 75 years, the study was published in the American Journal of Preventive Medicine.

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Sunday, May 12, 2019

Weight Loss: Drink This Wonder Juice At Bedtime And See Your Belly Fat Melting

This drink made with cucumber and parsley can accelerate your weight loss journey and can show miraculous results, if consumed regularly.

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Saturday, May 11, 2019

Good Sleep Quality, Mood Linked To Good Working Memory: 5 Sleep-Inducing Foods

According to a recent study published in the Journal of the International Neuropsychological Society, a strong link was found between working memory and factors like sleep, age and mood.

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Watch: This Baked Vegetable Idli Recipe Is Weight Loss Friendly And Super Delicious

Indian cuisine boasts of various dishes that are incredibly delicious yet healthy too. Talking about combination of health and taste, there is one delight that stands out to be a favourite of many-...

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Add These Two Ingredients In Cumin (Jeera) Water To Keep Bloating At Bay

Most Indian household kitchens are stored with healing herbs and spices that are replete with digestive-friendly properties.One such spice is cumin.

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Weight Loss: Here's How Cardamom (Elaichi) Water May Help You Lose Stubborn Belly Fat

Indian household kitchens are a treasure trove of ingredients that not only add flavour to various dishes but also come replete with health benefiting properties. One such ingredient that is immensely...

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Friday, May 10, 2019

This High-Protein Khichdi Is Nothing Like Anything You Have Had Before, See Recipe Inside

Oats khichdi is a yummy, mushy and filling lunch option for those who are looking for some high-protein and easy vegetarian ideas.

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7 Best Summer Drinks Recipes | Refreshing Summer Drinks Recipes

Summer Drinks Recipes: Find here a list of summer drinks recipes such as jaljeera, watermelon cooler, aam panna and more, complete with key ingredients and a step by step process.to prepare at home...

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Ramadan 2019: Tips To Make Perfect Biryani, 5 Delicious Biryani Recipes For Ramadan

If you are planning to make Biryani for your Iftar spread, here are some expert tips and recipes that may help you.

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Avocados May Help Suppress Hunger And Also Does Not Add Many Calories: 5 Avocado Recipes

The study revealed that meals which include fresh avocado as a substitute for refined carbohydrates, are more effective in supressing hunger and induce satiety.

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Milk Nutrition And Lactose Intolerance: The Ultimate Guide

Milk Nutrition And Lactose Intolerance: Milk is the first food for most mammals, in the form of mother's milk. Milk as a part of agriculture is often referred to as dairy farming or dairy milk. Cows...

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Save Time And Pre-Order You Food Before Flying At The Mumbai Airport

Mumbai airport has launched a new service called 'Order Ahead', which allows flyers to pre-order their food that will be delivered at the boarding gate or can be self-picked on the way to the boarding...

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Mother's Day 2019: Superfoods For Supermoms!

Mother's Day 2019: A healthy mother is the foundation of a healthy family. Choose nutrient-packed superfoods that can help her stay healthy and balance the multiple roles she plays on a daily basis.

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Study Says Global Obesity Rising Faster In Rural Areas: 5 Tips To Manage Obesity

The team analysed the height and weight data of more than 112 million adults across urban and rural areas of 200 countries and territories between 1985 and 2017.

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Thursday, May 9, 2019

Savour Some Gujarati Flavour With Methi Theplas. Recipe Inside

Different versions of theplas can be created by adding other ingredients. Here, we are unveiling the process of creating methi theplas.

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Why Is Rose Sherbet A Popular Drink During Ramadan?

Rose sherbet is made with concentrated syrup of a medley of edible rose flowers and other ingredients.

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New Research Finds Out Why Some Red Wines Taste Dry As Compared To Others

A recent research has looked at why exactly some red wines taste dry as compared with other fruitier red wines.

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Hilton Inn Garden, Saket Introduces New Four-Course Lunch Menu For Just INR 666!

Hilton's exclusive lunch spread has put together a bunch of dishes to make sure you head home happy and satiated.

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Diabetes Diet: Consuming Cheese May Actually Benefit Diabetics! Here's Proof

A study has said that consuming low and regular-fat cheeses may regulate blood sugar levels and lead to improvement in insulin sensitivity.

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Weight Loss: Have Ginger Shots Every Day To Enjoy Good Health

Ginger shot is a small quantity of concentrated juice made of fresh ginger root.

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Ramadan 2019: Authentic Sheer Khurma And Zarda Pulao Recipes For A Sweet Iftari

Ramadan 2019 is going on and it's a time to prepare luscious post-fasting meals. Here are two video recipes for desserts that are commonly prepared for Iftar.

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5 Best Khoya Recipes | Easy Mawa Recipes

Mawa Recipes | Khoya Recipes: Find here the list of our best mawa recipes tha you can prepare at home. From khoya paneer to mawa gujiyas and tikkis to gajar ka halwa, we've got it all with key...

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Study Suggests Link Between Emotional Eating, Stress and Obesity

As part of the study, the participants reported their income and education level as an indicator of socioeconomic status and their height and weight in order to calculate body mass index (BMI).

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Khichdi Nutrition: Nutritionist Luke Coutinho Tells Us Why Khichdi Is A Holistic Superfood

Khichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, Ayurveda, khichdi recoups as well as heals....

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Diabetes: Resistant Starch Benefits And Foods That May Help Lower Glucose Levels

Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant starch rich foods are...

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5 Ingenious Ways How Garlic Can Help You Lose Weight

Garlic is packed with vitamin B6 and C, fibre, manganese, and calcium.

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Talking About Good Food Habits Makes Kids Healthier: Study

The findings revealed that affirming statements were more effective at getting kids to make healthy food choices than serving them same kind of food repeatedly without any conversation.

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Wednesday, May 8, 2019

Must-Try: Easy-To-Follow Recipe Of Lush Paneer Malai Ladoo

This edgy pairing of paneer and milk forged into creamy white laddoos is a great option for a unique sweet treat, especially during festive times.

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5 Brilliant Hacks To Pack Mess-Free Lunch For Work

You can take your favourite foods to work, without the risk of spillage by putting in a little more thought and effort into it.

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Low-Carb Diets May Lead To Irregular Heartbeat, Increased Risk Of Stroke

A new study has warned that cutting out carbs from your diet can result in heart rhythm disorders such as atrial fibrillation or (AFib), which is an indicator of serious heart complications.

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Watch: How To Make Instant Rava Utthapam At Home

Rava, which is also known as sooji in some parts of the country, is a popular cooking ingredient in South India.

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Indian Cooking Hacks: How To Give Your Curry A Deeper, Darker Colour

Before you take a taste of the curry, what entices and enraptures you about a curried dish is the look and colour of the gravy. Here's a simple trick to help you achieve a darker coloured curry.

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Diabetes Diet: Here's How Diabetics Can Eat Mangoes 

It is definitely not a wise idea for diabetics to 'load up' on mangoes, but if you cannot resist the urge to dig into the seasonal staple, here are some tips you should keep in mind:

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7 Best Italian Chicken Recipes | Easy Italian Chicken Recipes

Italian Chicken Recipes: Find here the best of Italian Chicken recipes. From barley risotto, lasagne, pizza to spaghetti carbonara, we've got it all along with key ingredients and a step by step...

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Binge-Drinking Of Alcohol Expected To Rise In Coming Years: Global Study

The study indicated that binge-drinking of alcohol around the world has been on a steady uptick since 1990s and will increase further till 2030 when an average person is estimated to consume 7.6...

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Mother's Day 2019: 5 Amazing Mother's Day Restaurant Deals Around Delhi NCR

The city is bustling with amazing Mother's Day deals in some of your favourite restaurants; we handpicked the best of them for you. Have a look.

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Preservatives, Flavouring Agents Can Cause Arteries To Harden: Study

Food additives enhance our eating experience but what we may not realise is that they harm our health at the same time.

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Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?

Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?

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Eating Soy Proteins May Help Reduce Cholesterol: Study

If the findings of a latest study are to be believed, soy protein has the ability to lower cholesterol by a small but significant amount.

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Tuesday, May 7, 2019

Move Over Pani Puri. Try This Exciting Aloo Tokri As A Great Snacking Meal

Here's another enticing chaat you can relish in between your meals to heed to your untimely hunger pangs - aloo tokri.

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Ramadan 2019: Enjoy The Iftar Feast With These Delicious Treats

Ramadan, the much-awaited 30-day summer festival of the Islam religion has already begun. The event falls on every ninth month of the Islamic calendar.

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Video: This Oats Dosa Recipe Is Diabetic-Friendly And Extremely Delicious

Oats can be consumed in the form of oatmeal for breakfast, or can be added to a number of dishes, to make them diabetic-friendly. Check out this easy oat dosa recipe!

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Drinking Excessive Diet Soda May Increase Risk Of Diabetes: Preliminary Study

A new study has suggested that drinking as many as five cans of diet soda or about one and a half litres of diet drinks with artrificial sweeteners in them daily may result in diabetes.

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5 Best Mughlai Recipes | Easy Mughlai Recipes

Mughlai recipes: Find here the best of Mughlai recipes right from Rogan josh, nihari gosht to mughlai paratha and more along with key ingredients and the step by step recipe of all.

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World Asthma Day: Useful Diet Tips For Prevention Of Asthma

There are certain foods that can trigger asthma. Likewise, there are some foods that can help alleviate the problem.

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PAUL, The Popular French-Cafe Chain, Debuts In India

The fist thing that you notice about Paul is its location. As you enter Ambience Mall (Gurgaon), you cannot but notice the large French-bistro style cafe. It instantly piques your interest.

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Met Gala 2019: Katy Perry Dresses Up As Cheeseburger For After-Party; Twitter Reacts

American pop-star became a Twitter favourite when she served a 'delicious' cheeseburger look at the Met Gala 2019 after-party.

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Pics: Priyanka Chopra's Royal Met Gala Lunch With Nick Jonas, Diana Chopra

Priyanka Chopra Jonas lives it up with champagne and caviar for lunch at Met Gala 2019. Her four-legged daughter Diana Chopra also made an appearance!

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Monday, May 6, 2019

Ketogenic Diet Offers Solution To Obesity Problem In Armed Forces: Study

The American study comes against the backdrop of an ever-growing interest in the claimed benefits and impacts of the diet that promises to make your lose weight fast and also curb hunger pangs.

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Watch: How To Make Street-Style Lemon Masala Soda Or Banta At Home

A such drink that a lot of people can swear has saved them from getting a heat stroke in the delicious lemon drinkbanta. Here's how you can make street-style banta at home!

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Watch: How To Make Perfect Salted Caramel Sauce, Easy Tips And Hacks

Salted caramel sauce is a liquid gold luscious sauce made with caramelising sugar with salt, butter, cream and some water

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7 Best Indian Starters Recipes

Indian Starters Recipes: Find here a list of our best Indian Starters Recipes that you can now easily prepare at home. Complete with key ingredients and a step by step process, you can prepare dahi...

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Far From Corny: Use Leftover Popcorn In Cooking In These 5 Creative Ways

Increase the crunch-factor of your favourite snacks and dishes by adding popcorn to them. We tell you how!

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On A Diet? 5 Healthy Protein-Rich Paneer Snacks You Can Try

Here are all things yummy, healthy and protein-rich that you can make with your humble cube of paneer

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Summer Skincare Tips: 5 Summer Fruits You Must Eat For Soft And Glowing Skin

Most of these fruits are packed with antioxidants and minerals that can help give you a smooth, youthful and glowing skin.

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Diabetes Diet: Eat Onion To Beat The Summer Heat And Regulate Blood Glucose Levels

Diabetes diet: Read on to know how you can eat onions to prevent heat stroke symptoms, as well as regulate levels of blood sugar.

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Egg Nutrition: All You Need To Know About Calories, Carbs, Protein And Fat In Egg

Fats in egg are all present in the yolk. Healthy monounsaturated fats and polyunsaturated fats, including omega -3 fats are also a part of the fat profile. These are associated with positive health...

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Saturday, May 4, 2019

This Summer Veggie May Do Wonders For Your Gut, Digestion And Weight Loss

Cucumber is a treasure trove of bio-available minerals, electrolytes and vitamins such as vitamin K, vitamin C, magnesium, phosphorus, riboflavin, B-6, folate, pantothenic acid, iron, calcium and zinc

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Avoid Passive Smoking At Work To Cut Risk Of High Blood Pressure

People who are consistently exposed to smoke were found to be at 13 per cent increased risk of hypertension, the findings revealed.

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5 Low-Fat Versions of Your Favourite Indian Recipes For The Weekend

If you are willing to experiment, there's so much more to 'light and clean' options than salads and stews. Presenting some of our favourite desi indulgences in their low-fat avatar.

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Watch: How To Make Eggless Chocolate Biscuit Cake Without Baking

Most of us drop the idea of baking a cake at home since we can always drop by our favourite bakery and pick our favourite chocolate cake.

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5 Weight Loss Diet Myths That May Have Been Hindering Your Weight Loss Goals

Falling for some of these myths may prove detrimental to not just your weight loss goals but can also take your overall health for a toss.

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Friday, May 3, 2019

Kavuni Arisi: Cooking With Black Rice 

There are a couple of key things to keep in mind while cooking what we call kavuni arisi in Tamil Nadu or chak hao in Manipur.

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Intermittent Fasting May Improve Glucose Tolerance In Those At Risk Of Diabetes

A recent study has said that it may help improve glucose-tolerance in those who are at an elevated risk of having Type-2 diabetes.

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5 Best Rajasthani Recipes | Popular Rajasthani Recipes

Best Rajasthani Recipes: Find here a list of 7 best Rajasthani Recipes that you can prepare at home. From laal maas to mirchi vada and dal baati we have got it all with key ingredients and a step by...

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Review: Decode Air Bar In Gurugram Is A Great Place For 'Weekending' With Food, Drinks And Friends

Decode Air Bar in Sector 29, Gurugram, promises to show you a good time, all thanks to its elaborate menu, bedecked with a range of beers, cocktails and Indian fusion food.

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It's How Coffee Makes You Feel And Not Its Taste That Prompts You To Pick A Cup

Your preferences may actually depend on how the drink makes you feel rather than how it tastes reveals a genome-based study.

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Diet Sodas Don't Help You Cut Down On Sugar Or Calories, Says Study

The study conducted among American teens and kids said that those who consumed low-calorie or diet sodas consumed almost 200 calories more per day, as compared to people who just stuck to water for...

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Watch: How To Make Raw Mango Chutney At Home This Summer

Enjoyed in both raw and ripe forms, mangoes can be included in fresh fruit salads, or blended into smoothies and shakes.

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Starbucks Introduces Colour-Changing Cups: 'Obsessed', Says Twitter

Starbucks is making waves on social media again and this time it is not for any of their exquisite drinks

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Cool Off This Summer With These Homemade, Sugar-Free Ice Creams 

Summer is the time when you enjoy ice creams the most. A sweet lover can't do without a generous serving of dessert every day and ice creams are the best bet to beat the heat in summers.

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Thursday, May 2, 2019

5 Best Indian Drinks Recipes | Easy Indian Drinks Recipes

Indian Drinks Recipe: Find here the best of Indian drinks recipes, right from Jal jeera, kanji to thandai and lassi. With key ingredients and step by step process of each, these recipes would be easy...

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Here's How This Ayurvedic Tea May Help Relieve Constipation

People who are suffering from constipation should also include a lot of fibre-rich foods in their diet as it helps improve the quality of stool too.

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Is It Safe For Diabetics To Have Maple Syrup?

Maple syrup is golden brown liquid extracted from the xylem sap of red maple or black maple trees. It may help regulate insulin hormone.

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Eating Whole Walnuts May Help Lower BP For Those At Risk Of Heart Diseases

A new study has said that eating walnuts may help lower blood pressure, especially in people who are vulnerable to or at risk of cardiovascular diseases or heart diseases.

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3 Things You Can Make From Bread Sides/Corners That Are Not Sandwiches 

Almost all of us love to gorge on juicy and stuffed sandwiches that are loaded with flavourful ingredients. However, while making them, most people get second thoughts of removing the brown borders...

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Summer Health Tips: Add This Herb To Your Drinking Water To Beat The Heat

Summer healthcare tips: Adding just a few fresh mint leaves to your drinking water can help you in numerous ways during summer. Read on to know about them!

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A Single Day Of Binge Eating May Reduce Insulin Sensitivity: Study

According to a study published, in the Journal Nutrients, it was found that consumption of excessive dietary fat for several days or weeks may reduce whole-body insulin sensitivity and impair...

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This Yummy Summer Juice May Help Burn Your Belly Fat Instantly

The summer is upon us and we have filled our kitchen pantry with all things good and summery.

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5 Best Veg Punjabi Recipes

Veg Punjabi Recipes: Find here a list of best of our Veg Punjabi recipes like Dal Makhani, Sarson ka Saag, Chole Bhaure and Paneer Tikka along with key ingredients and a step by step process to...

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Video: Looking For Dairy-Free Breakfast? Here's How You Can Make Vegan Mac & Cheese At Home?

The joy of gorging on rich and comforting mac and cheese while all curled up in a cosy blanket is above all!

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Suffering From Hypertension? Don't Take Work Stress Lightly: Eat These Foods To Beat Stress

According to a recent study, published in the European Journal of Preventive Cardiology, it was found that impaired sleep and work stress are linked to a threefold higher risk of cardiovascular death...

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Video: How To Make Filling And Yummy Orange Chocolate Energy Bars At Home 

Chocolates can be healthy too! Yes, you heard us; dark chocolates are packed with vital antioxidants and anthocyanins that are known to do wonders for your heart

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Omega-6 Fatty Acids Linked To Lower Risk Of Heart Disease: Study

A new study has indicated that omega-6 fatty acids may help reduce the risk of cardiovascular diseases.

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New Restaurant: Zorambo's Indian Fusion Food Is Young At Heart With An Eye On Global Domination

The 'cafetaurant' - an amalgamation of the two concepts of cafe and restaurant, and a term by Zorambo's founding team - has popular street food dishes like samosas, fried chicken (called Kurkure...

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Wednesday, May 1, 2019

Wish To Make Restaurant-Style Masala French Fries At Home? Add This 4-Ingredient Seasoning

Be it a movie outing or dinner date, there is this one staple dish that we all end up ordering from the menu - Masala French Fries. Fries are like the perfect accompaniment to any dish; be it pastas,...

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Ramadan 2019: Ramadan 2019 Date, Significance of Fasting, Sehri And Iftar 

The month of Ramadan begins on 5th May this year and would end on 4th June 2019.

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Punjab Grill: A Gastronomic Journey Through The Bylanes Of Old World Punjab

The undying love for North Indian cuisine is something that's not going anywhere soon and Punjab Grill's new outlet in the heart of Delhi popped up to just remind us exactly that.

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Make Your Boring Vegetables Yummy: 3 Tasty Yet Healthy Turai (Ridge Gourd) Dishes To Try

In order to lead a healthy lifestyle, it is essential to load up on green vegetables. There is no dearth of green vegetables that are rich in essential vitamins and minerals, but a lot of us don't...

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These Brownie Cookies Are Pure Chocolate Indulgence And They Are Eggless Too!

While a lot of us often get our stock in advance from our favourite bakeries, there is nothing like baking it at home and have it fresh and soft.

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Watch How To Make Authentic Konkani Sol Kadhi For Summers

Sol kadhi recipe: Authentic Konkani recipe for the refreshingly delicious sol kadhi that is a summer favourite. Read about sol kadhi health benefits inside.

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5 Summer Breakfast Ideas That Are Sure To Leave You Slurping

Summers come loaded with a bevy of yummy fruits and vegetables and there are a plethora of dishes you can incorporate in them.

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5 Best Dry Fruit Recipes | Easy Dry Fruit Recipes

Dry Fruit Recipes: Here are some of the best of our dry fruit recipes that you can prepare at home. From almond koftas, anjeer kebab, dry fruit chikki to plum cake and badam ki barfi. We have got you...

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Indian Scientists Test Effectiveness Of Zinc Oxide Supplements In Preventing NAFLD

A new research study by scientists at Indian Institute of Technology Mandi (IIT Mandi) has indicated that zinc oxide supplements may be beneficial against fatty liver disease.

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How To Make Street-Style Raj Kachori At Home

Chaat lovers, raise your hands! When it comes to Indian street food, there is no dearth of options out there. From spicy aloo chaat to crispy and tangy gol gappas, bhalla papri, papri chaat, and raj...

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Right Combination Of Bacteria And Diet May Limit Cancer Progression: Study

According to a latest study, published in the Journal of Cell Reports, it was found that the right combination of diet and bacteria may limit cancer progression

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Eating Rice Could Be Protective Against Obesity, Says Latest Study

Countries with lower average rice intake have higher obesity levels, said the study.

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Excessive Consumption Of Protein Powders May Reduce Lifespan

A new study has indicated that protein shakes loaded with commercially available protein powders may do more harm than good and that they may impact longevity negatively.

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FSSAI Seeks Quarterly Reporting Of Expired, Rejected Food Products To Stop Resale

Food safety regulator FSSAI has ordered licensed food manufacturers and importers to submit quarterly data on rejected and expired food item...