Tuesday, May 21, 2019

Probiotic Drinks And Gut-Healthy Foods May Help Alleviate Anxiety Symptoms

A new study has now said that regulating gut microbiota may also help in alleviating anxiety- a condition characterised by excessive and persistent worry and fear about everyday situations.

from NDTV Food - Latest http://bit.ly/2HIft3K
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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...