Thursday, May 16, 2019

Young Kids Who Watch More TV Sleep Less Than Required: 5 Sleep Inducing Foods

According to a latest study, pre-schoolers who watch less than one hour of TV per day get 22 more minutes of sleep at night.

from NDTV Food - Latest http://bit.ly/2WfjBSc
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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...