Friday, May 10, 2019

Avocados May Help Suppress Hunger And Also Does Not Add Many Calories: 5 Avocado Recipes

The study revealed that meals which include fresh avocado as a substitute for refined carbohydrates, are more effective in supressing hunger and induce satiety.

from NDTV Food - Latest http://bit.ly/2vRhiFS
via IFTTT

No comments:

Post a Comment

Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...