Thursday, May 2, 2019

Suffering From Hypertension? Don't Take Work Stress Lightly: Eat These Foods To Beat Stress

According to a recent study, published in the European Journal of Preventive Cardiology, it was found that impaired sleep and work stress are linked to a threefold higher risk of cardiovascular death...

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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...