Thursday, May 16, 2019

All You Need To Know About Soluble And Insoluble Fibre

Fibre is a complex carbohydrate, which we usually get from vegetables, fruits and whole grains. Foods that are rich in fibre are known to promote digestion by adding bulk to the stool. This helps in...

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Uorfi Javed Creates Dress From Leftover Mango Seeds, Bids Mango Season Farewell

Inspired by the proverb ‘aam ke aam, guthliyon ke bhi daam,’ Uorfi Javed hand-painted every seed before turning them into a colourful outfit...