Friday, May 24, 2019

Ramadan-Type Fasting Diet May Help Improve Insulin Resistance: Study

The study has said that fasting, particularly the kind practiced by Muslims during the holy month of Ramadan, may improve insulin resistance.

from NDTV Food - Latest http://bit.ly/2HAt2mV
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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...