Meal Timing Strategies May Help You Lose Weight: Intermittent Fasting Diet Tips

Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more fat while following intermittent fasting.

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Hypertension? Drinking Pomegranate (Anaar) Juice May Help Keep Your BP Stable

High blood pressure is defined as a condition where the force of blood against your arterial wall is too high.

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Watch How To Make Mayonnaise At Home With This Easy Recipe Video

Here is an recipe of making regular mayonnaise (with eggs) at home. Watch the recipe video here.

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Diabetes Diet: This Mixed Beans Salad May Help In Controlling High Blood Sugar

The dish makes for a delicious treat and the exciting part is that you can choose from various beans of your choice.

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Diabetes? These Homemade Cookies Are Ideal For Your Sweet Cravings

It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that decides if a diabetic should consume it or not.

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High-Protein Diet: 4 Delicious Paneer Recipes You May Have For Lunch

Paneer or cottage cheese is an excellent source of protein that you can add to your diet. Did you know 100 grams of paneer contains 11 grams of protein?

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This High-Protein, Keto-Friendly Green Pea Soup May Help Boost Weight Loss (Recipe Video)

Weight loss and soups have always shared a very healthy relation. Green pea soup might be a great addition to your diet, if you are looking to shed some weight and have a fit body.

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Cooking Tips: How To Remove Corn Kernels From The Cob In One Minute! (Watch Video)

Whether you are a corn lover or not, you would agree that the most difficult part about dealing with corns are it's kernels.

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Tabletops For Eaters Can Improve Restaurant Services, Says Study

The study suggests installation of tabletop device that can bring better eating experience at restaurants and increase their revenues.

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Obese People Derive More Satisfaction From Their Food As Compared To Non-Obese: Study

According to the study, the levels of satisfaction derived from food differ among adults who are of normal weight, overweight, and obese.

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Monsoon Diet: Sip On The Hot Almond And Broccoli Soup To Stay Healthy

Here, we will provide you with an amazing recipe of Almond and Broccoli soup that is ideal for the rainy season.

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Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight

This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucumber, offering a mixed bag of wellness.

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4 Fruits That May Help Reduce Dark Circles

However, to get long-term benefits, it is best to give the body the required nutrition in order to keep dark circles at bay. You can do so by consuming certain fruits that are replete with...

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11 State Bhavan Restaurants In Delhi: Offering A Myriad of Regional Delicacies

Being the national capital of India, Delhi holds a significant position, culminating the cultural and culinary essence of all 29 states and 7 union territories. It houses state bhavans for each and...

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High-Protein Diet: This Spinach And Mushroom Pancake Is Ideal For Dieters

One of the best strategies for weight loss is to tuck into something protein-richearly in the day. Protein helps induce satiety as it takes a while to digest.

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Watch: This 5-Minute Instant Bread Dhokla Recipe Is Ideal For Tea-Time Cravings

Dhokla is a steamed cake made with besan (gram flour) or sooji. You can pair it with chutney or enjoy it stand-alone.

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Kareena Kapoor Khan's Fitness Secret Revealed By DID Co-Judge Raftaar

Raftaar revealed that Kareena brings a big box of makhanas to the set and also sneakily passes it on to him and Bosco, under the table.

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Diabetes Diet: 5 Delicious Apple Salads You May Include In Your Diabetes Diet

Apples are packed with dietary fibre, which makes it ideal for weight loss. These dietary fibres may even help manage some symptoms of diabetes.

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Tart Cherry Juice May Improve Brain Functioning In Adults: Study

The study published in the journal of 'Food & Function' has found that daily intake of montmorency tart cherry juice improves memory scores among adults, aged 65 to 73 years.

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Poor Quality Diet May Result In Frailty In Older People: Study

A new study has linked diet quality with risk of incidence or risk of frailty in older adults.

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THIS Is How Much Nick Jonas Spent On Priyanka Chopra's Birthday Cake

Media reports have emerged about the alleged price of Priyanka Chopra's birthday cake, sending the internet abuzz with chatter. Here's how much it cost!

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Sawan Shivratri 2019: Date, Time, Significance Of Sawan Shivratri And Fasting Rituals

Sawan Shivratri falls in the holy month of Sawan or Shravan, typically around August or September each year. This year it would be celebrated on 30th July 2019.

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Beyond Payasam - Try These Three Delicious Desserts From Kerala

Many Kerala restaurants unfortunately don't make room on their menus for some of the region's exotic desserts. Here's a list of three exotic dessert recipe from Kerala.

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Indian Cooking Tips: How To Make Parsi Delight Crispy Chicken Farcha At Home

Chicken farcha is a Parsi deep-fried chicken appetiser which has a separate fan base, for its mlange of very desi flavours, coupled with juicy, boneless chicken thighs. Learn how to make this crispy...

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Indian Cooking Tips: How To Make Gujarati-Style High-Protein Dal Handvo On Gas Stove (Watch Video)

Crisp on the outside and spongy soft inside, dal handvo is ideal for tea-time or breakfast.

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Watch: Try This Popular Dessert Of Churros To Have A Bit Of Spain At Your Home!

Churros are Spanish desserts that have taken over the world now. Loved by kids and adults alike, learn how to make churros at home with a super easy recipe.

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Kriti Sanon's Birthday Cakes Are Every Chocolate Lover's Dream Come True (See P

Kriti celebrated her 29th birthday with her close family and industry friends.

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Happy Birthday Sanjay Dutt: 60-Year-Old Actor's Strict Diet Regime For 'Panipat'

Happy Birthday Sanjay Dutt: Sanjay Dutt wears incredibly heavy armour in 'Panipat', for which he is reportedly following a strict diet and fitness routine.

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Weight Loss: Prepare This Five-Ingredient Cucumber Soup For Weight Loss

Chilled cucumber soup might be a great addition to your diet if you are looking to shed some weight and have a fit body. With multiple benefits and versatility, cucumber is a wonderful veggie to add...

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Teej 2019: Date, Significance Of Teej Fast And Foods To Celebrate Hariyali Teej

There are three Teej festivals that are celebrated widely across the country. Hariyali Teej, Kajari Teej and Hartalika Teej. This year Hariyali Teej falls on 3rd August 2019.

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How To Make Crumbly, Buttery Nankhatai At Home (Recipe Video)

Nankhatai is a delicious and brittle desi cookie that is made with oodles of butter or ghee and enjoyed with a cup of masala chai. Here's how to make these cookies at home!

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Indian Cooking: Quick And Easy Spicy Indian Chips Recipe For Snacking

Let's make our own chips at home and also decorate them with some Indian spice mix to treat ourselves with a heart-warming snacking experience. Here is a recipe of spicy Indian chips made with...

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Drinking Red Wine May Be Good For Depression, Says Study

A new study suggests that drinking red can bring some health benefits to you including alleviation of depression and anxiety

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Is Drinking Sparkling Water Good Or Bad For Health?

Sparkling water may not be as bad as it is assumed to be. Here's why.

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Weight Loss Diet: This Protein-Rich Chicken Salad Is Perfect For Dieters

Protein-rich diet: Here's a recipe of a stellar chicken salad which will not set back your weight loss goals; in fact, it will help you keep your weight in check.

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Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Meals

Here we list down some interesting breakfast ideas to get your fill of the essential Vitamin D nutrient.

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Food Challenge: Finish This 34-Inch Monster Pizza In An Hour To Win Rs 34K!

If you manage to complete the challenge in a span of one hour, you can take home a whopping amount of Rs 34,000!

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Monsoon Diet: 6 Delicious Ginger-Based Drinks To Enjoy This Monsoon

You can include ginger in your daily preparations(Think: chutney, pickle, subzis). One of the best ways to yield most of ginger is by including them in your drinks.

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Protein From 'Thin Air'? The Greenest Source Of Dietary Protein Has Arrived

A Finnish company has reportedly fashioned a protein from thin air. Inspired by a concept developed by NASA, the company is reportedly planning on launching a type of protein made by using carbon...

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Consuming 60 Gms Of Nuts May Improve Sexual Desire And Quality Of Orgasm

A new study has linked consumption of nuts with sexual desire and even quality of orgasms.

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Get Your Fill Of Protein And Iron In A Single Dish - Chole Palak Sabzi (Recipe Video Inside)

This sabzi of chole palak brings together two very healthful foods - chole or chickpeas and palak or spinach.

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Indian Cooking Tips: 5 Easy Mutton Snacks Recipes You Can Try At Home

Remember, mutton snack is a must if you have staunch mutton lovers over, as they can't be pleased with anything else

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Indian Cooking Hacks: These Air Fryer Makhana Munchies Are Perfect For Your Weight Loss Diet

Makhanas have paved their way into the list of 'healthy foods' for all the right reasons.

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The Invasion Of Online Food Portals In The Food Industry

Online food-delivery platforms are expanding choice and convenience. It allows them to be specific with their choices and gives them access to the variety of food they want to consume.

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Street Food Of India: How To Make Authentic Dabeli At Home (Recipe Video Inside)

Dabeli is a delicate blend of softness and crunch that makes home in your heart in the very first bite

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High Protein Diet: Include These Vegetarian High Protein Foods In Your Breakfast For Speedy Weight L

According to nutritionists and experts you should take plenty of protein in your breakfast.If you are a vegetarian and are scouting for ideas, we are here to help.

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High-Protein Diet: Make Natural Whey Protein At Home For A Healthy Body

Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.

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Watch: When The 'Jabariya Jodi' Sidharth And Parineeti Had 'Fire In Their Belly'!

Jabariya Jodi stars Sidharth Malhotra and Parineeti Chopra were seen unleashing their foodie side in the capital recently while promoting the upcoming movie that hits the big screen on 2nd August.

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MasterChef Australia: The '3 Musketeers' Say Goodbye; Twitter Reacts

The three culinary maestros- Gary Mehigan, George Calombaris and Matt Preston-will not be returning as judges and mentors for the next season of MasterChef Australia.

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Monsoon Special: The Ultimate Monsoon Menu For Your Next House Party

The monsoons are here in full force and a lot of us are just looking for one excuse to tuck into all things fried and crispy. So how about putting together a menu packing all monsoon essentials?

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Ever Heard Of Bhindi 65? This New Style Of Making Bhindi Is Sure To Take You By Surprise!

While masala bhindi or bharwan (stuffed) bhindi are quite common fixtures in everyday Indian households; what if we tell you that there's more to this healthy and delectable delight?

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This Low-Cal, Roasted Pumpkin (Kaddu) Snack Is Ideal For Dieters

here is a great recipe of roasted heeng pumpkin for dieters that they can cook to whet their appetite in between the meals or relish as an appetiser before dinner.

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Too Much Caffeine During Pregnancy May Impact Liver Development In Baby: Study

A new study has said that consuming too much caffeine from either tea or coffee may affect the liver of the baby negatively. The study warned mothers that consumption of excessive caffeine during...

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Keto Diet: 3 Keto-Friendly Green Chutneys For Weight Loss

Here's a recipe of not one but three kinds of green chutneys that are not only delicious but are also keto-friendly. It is conventionally made with coriander and mint leaves, and a whole range of...

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Consuming 3 Portions Of Any Fish Linked With Reduced Risk Of Bowel Cancer

A new study has linked consumption of fish to reduced risk of bowel cancer. The condition affects the lower digestive tract, namely the colon and the rectum, and it affects both women and men equally,...

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Healthy Diet Tips: 5 Calcium-Rich Vegetables You Could Include In Your Diet

You would be surprised to know that you are surrounded by many natural sources of calcium. Here are some calcium-rich vegetables that you must try.

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Why Squash Is Good For Health? 5 Popular Types Of Squash

It may not be easy to identify squash; here's a lowdown on the most commonly used squash around us. There are summer squash and winter squash, which further branchout into yellow squash, orange squash...

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Jhunka: A Protein-Rich Desi Delight From Maharashtra (Video Recipe Inside)

Protein-Rich Desi Recipe: The zunka or jhunka is a dish that is popular in the western states of Maharashtra and Goa as well as the neighbouring South Indian state of Karnataka.

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Chef Sanjeev Kapoor To Prepare ''Tiranga kheer'' At Drass To Mark Kargil Victory

In a special tribute to heroes of the Kargil War, celebrated chef Sanjeev Kapoor and his teamwill prepare ''Tiranga kheer'' at the ''badakhana'' (grand dinner) to be organised in this battle zone on...

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Indian Cooking Tips: How To Make Authentic Mumbai-Style Vada Pav (Recipe Video Inside)

If you are not visiting anytime soon, do not lose heart. You can make this toothsome treat at home too with this amazing recipe

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Rahul Bose Charged 442 Rupees For Two Bananas, Deputy Commissioner Of Chandigarh Orders Probe

Following the actor's viral video, Deputy Commissioner of Chandigarh, Mandeep Singh Brar, has ordered a probe into the matter, demanding an explanation from the hotel

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5 Best Hazelnut Recipes To Try At Home

Hazelnut Recipes: Hazelnut is not just a delicious nut to add in desserts but hold many health benefits that would stop making you feel guilty for those cravings. Here we have the best of hazelnut...

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Busting The Myths Related To Food After Heart Surgery

All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering to...

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Weight Loss: Timing Your Meals May Help You Burn Fat Faster - Study

A new study claims that timing your meals can help people shed extra kilos by focusing more on reducing the appetite than burning calories. The study established a link between meal intake frequency...

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Healthy Snacks: 5 Protein-Rich Healthy Cookie Recipes To Add To Your Diet

Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.

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Weight Loss: 6 Apple-Based Recipes That You Can Add To Your Weight Loss Diet

Apples could also play an instrumental role in managing weight loss. Fibre helps you keep full for a longer time; if you feel satiated, you would neither overeat nor would you put on extra kilos.

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Try This Fibre-Rich Quinoa And Strawberry Pancake For A Power-Packed Breakfast

Here is a recipe of pancakes made of a super healthy food - quinoa. Quinoa has fast caught the eye of health buffs for its numerous nutritive properties.

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Monsoon Diet: Watch Recipe Video Of High-Protein, High-Fibre Ram Ladoo Chaat

Ram ladoo is one of the favourite snack items in the region, especially in Delhi. It is made of dough balls of moong dal, which is packed with proteins, fibre and some other vital nutrients

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Healthy Diet: 5 Vegetarian Iron-Rich Recipes For A Healthy Body

Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like greens, beans, lentils, nuts etc.

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Mediterranean-Style Diet During Pregnancy Reduces Risk Of Gestational Diabetes

The study says that following a simple Mediterranean-style diet might not be able to the overall risk of adverse maternal and offspring complications, but it may help reduce risk of gestational...

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Monsoon Diet: This Low-Calorie Snack Is Ideal For Weight Loss In Monsoon

Corns are bursting with a number of health benefits. In this recipe of mixed corn chaat, the chef has used the monsoon favourite and mixed it up with high protein dal sprouts.

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AnnaMaya Celebrates Stories Of Artisans In July Edition Of Lazy Sunday Brunch

As a part of July edition of AnnaMaya's Sunday brunch, the restaurant had stalls put up by various local food businesses and artisans and the guests could take their pick from fruit jams, fresh...

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How To Make Healthy Vegan Coconut Cream At Home (Recipe Inside)

Cream made from coconut is a great option, especially for those who are on a vegan diet or are lactose intolerant. Coconut cream is delicious and offers a unique, different flavour than that of...

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Diabetes Diet: Include Sattu Flour In Your Diet To Manage Blood Sugar Level

Sattu is a kind of flour typically made of roasted Bengal gram, also known as chana dal. Sattu flour is a popular food in Bihar but is also consumed in other parts of the country.

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High Protein Diet: Move Beyond Rajma Chawal, 4 Ways To Include More Rajma In Your Diet

You would be surprised to know that your humble rajma is actually a fairly versatile bean. You can use it to make kebabs, patty, burrito and what not.

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Monsoon Diet Tips: 5 Interesting Ways To Include Khus Khus (Poppy Seeds) In Your Diet

Poppy seeds with its many benefits can be a great ingredient to add in your diet. We bring you 5 ways to reap in its benefits with these delicious khuskhus recipes. From khus sharbat to halwa and...

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Monsoon Diet: Pair Your Cup Of Adrak Wali Chai With These Healthy Keto-Friendly Kebabs (Video)

Ketogenic Diet: This reshmi kebab recipe, posted on the YouTube Channel 'Headbanger's Kitchen', is an ideal way to appease those unavoidable cravings by just using a basic ingredients and a frying...

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Indian Cooking Tips: How To Make Gujarati Papad Ki Sabzi At Home

Many of us see papad as a delectable side dish, but did you know that the crunchy wonder is extremely versatile and can even pass off as a star ingredient in many dishes?

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Rahul Bose Shocked At Sky-High Bill For 2 Bananas At 5-Star Hotel: Twitter Reacts

"I was in the gym and I asked for two bananas while I was working out and, of course, I got the bananas. Check the bill out", said Rahul Bose in his video tweet.

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Latest Study Reveals That An Apple A Day Carries 100mn Bacteria For Your Gut

A recent study, published in the journal Frontiers in Microbiology, compared the bacteria in conventional store-bought apples with those in visually-matched fresh organic ones.

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High Prices Of Food May Contribute To Malnutrition: Study

Affordability of both healthy and unhealthy foods varies significantly and systematically around the world, the researchers noted.

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Recipe Video: Quick And Easy High-Protein Egg Salad Sandwich

This egg salad sandwich is super delicious and takes minutes to rustle up. With minimal effort, you can fill your heart with this yummy and filling sandwich, any time of the day.

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Paleo Diet May Increase Risk Of Heart Diseases: Study

The recent study, published in the 'European Journal of Nutrition', analysed the impact of Paleo diet on gut bacteria.

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Cooking Tips: How To Cook Perfect Thai-Style Jasmine Rice At Home

Jasmine rice, which emits a jasmine-like, pleasant aroma, is highly popular in South Asian nations. It is long grain rice, mostly cultivated in Thailand and hence, is also known as Thai fragrant rice...

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Love Spicy Food? Eating Too Much Chilli May Cause Mental Issues

A recently conducted scientific study has claimed that a spicy diet may cause dementia. For the unversed, dementia is a term used to describe deterioration of mental health.

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Diabetes Diet: This High-Fibre Vegetarian Breakfast Is Ideal For Diabetics

If you are looking to explore options, here is healthy saute you would enjoy. This recipe of sauteed broccoli & almonds is ideal for diabetics, especially if you are not able to figure what to make...

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Monsoon Binge: Move Over Pudina Chutney, Try These Yummy Dips For Your Pakodas This Season

If you are bored of the run-off the-mill pudina chutney, you can try a bevy of other dips to dunk your pakodas in.

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Review: T'Wok In Karol Bagh Delivers Authentic Pan-Asian Fare At Your Doorstep

One of the newest entrants in the realm of Asian food is T'Wok - A Pan-Asian Experience. T'Wok delivers good quality and authentic Pan-Asian dining experience right at your doorstep.

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Cooking Tips: 3 Super Easy Tips To Dry-Roast Sooji (Semolina) At Home

To save time and effort, just dry-roast sooji in advance and then store it in an air-tight container. You can use dry-roasted sooji in upmas, halwas etc.

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Cherry Tomatoes Vs Regular Tomatoes: What's The Difference

Here's a download of all the information you need to be able to bring cherry tomatoes home and create some fantastic delicacies with them

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Watch: This Pinwheel-Shaped Samosa Will Change The Way You Have Seen The Snack All This While

Craving a crunchy snack in the monsoon season? Here's a unique yet mouth-watering recipe of Samosa that will tantalise your taste buds like nothing else!

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Ketogenic Diet: These Keto Chocolate Chip Cookies Are Sure To Leave You Craving For More

From Huma Qureshi to Kourtney Kardashian, ketogenic diet is popular among celebrities across the world.

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Slurp Alert! This Homemade Pineapple Kulfi Is Ideal For Your Sweet Tooth Cravings (Video)

When it comes to kulfis, most people think that the options are restricted to just kesar, pista, almond etc. What if we say that there's more to this yummy delight?!

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Vegetarian And Vegan Diet May Slash Risk Of Developing Type 2 Diabetes: Study

For the study, researchers analysed more than 300,000 people who followed a plant-based diet, such as vegetarian or vegan diet or some similar variant.

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Give Your Kheer A Fruity Twist With This Pineapple Coconut Dessert

Kheer has been traditionally made with white rice, milk, sugar and some dry fruits. This unique kheer is made with pineapple, shredded coconut and coconut milk instead

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Drink These Delicious Apple-Based Drinks To Maintain A Healthy Diet

Apple is the most loved and the most common fruit that is available all year round. Touted as a super food for overall health, apple is recommended to be had regularly

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Cooking Tips: Mor Kali Or Rice Flour Cake - A Quick Fix Healthy Snack From Tamil Nadu

For every craving that attacks between meals, we've come up with healthy snacks that you can be prepared in a jiffy.

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High Protein Diet: This Desi Moong Dal Soup Is Ideal For Weight Loss This Nippy Weather

If made well, soups could ensure steady inflow of nutrients. Not just that, the right choice ingredients may even help you lose a kilo or two this nippy season.

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Indian Cooking Tips: How To Make Bombay-Style Toast Sandwich At Home (Video Inside)

From vada pav to pani puri, to cutting chai and to pav bhaji, the variegated street food fare of Mumbai is sure to please a palate of any kind.

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Oats For Healthy Weight Loss: 5 Creative Ways Of Cooking With Fibre-Rich Oats

Weight Loss Diet: From weight loss to digestive health, oats are helpful in a number of ways. Here are some creative ways of adding them to your diet!

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Vitamin D Foods: 4 Healthy And Delish Milkshake Recipes You Can Try Making At Home

According to some experts, cow milk is fortified with vitamin D. A nice tall glass of milk everyday could help keep your bone and teeth strong.

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Indian Cooking Tips: 4 Red Rice Recipes To Try At Home

Red rice is known for its distinct flavour and texture along with it's equally prized health benefits. We've got you interesting and delicious red rice recipes to add in your daily diet along with key...

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13 Diet Tips For Pregnant Women To Follow This Monsoon Season

Pregnant women in particular should choose foods carefully that are nutritious yet light on the stomach, as monsoon brings along several gastrointestinal disturbances.

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Want To Make Your Kids Snack Less? Reduce Portion And Variety Of Snacks

A new study has now addressed the issue of unhealthy snacking habits in kids, saying that giving kids a larger portion and variety of snacks may make them eat more and lead to more weight gain.

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Diabetes Diet: 4 Millet Recipes For A Diabetic-Friendly Filling Breakfast

Millets are food grains that may help diabetics regulate blood sugar levels, due to the presence of high quality carbohydrates, fibre and high levels of protein in them. Here are 4 breakfast recipes...

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Monsoon Diet: Drink This 3-Ingredient Coconut Water Juice To Boost Your Immunity This Season

Not only does coconut water provides our body with a good dose of electrolytes, but also has the potential of doing wonders for our skin-health, heart-health as well as the waistline

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Priyanka Chopra's Lavish 5-Tier Birthday Cake Was 'As Big As Her'

Bollywood's 'desi-girl', Priyanka Chopra Jonas was spotted all surprised after seeing the huge 5-tier birthday cake, which looked almost 'as big as her'.

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One-Hour Exercise With Proper Hydration May Help Manage Low Blood Pressure

Following an exercise regime and staying well-hydrated may help improve the condition of low blood pressure.

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Keto Diet: Savour This Keto-Friendly Tom Yum Soup To Drive Away The Monsoon Chill

The slight nip in the air is making us crave for all things warm and cosy, be it a plateful of hot bhajiyas or a rich creamy soup.

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Protein-Rich Diet: This High Protein Chana Chaat Is An Excellent Addition To Weight Loss Diet

Weight Loss: Chickpeas are a treasure trove of various health benefits. Include this delicious chana chaat in your weight loss diet.

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This Hearty Potato and Corn Soup Spells Monsoon In A Bowl (Recipe Inside)

If you ask any nutritionist or doctor, they would recommend that you take a lot of soups.

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Bhumi Pednekar Shares Pics Of Birthday Cake: Kartik Aaryan Revealed A Secret

Kartik Aaryan also posted a birthday wish for Bhumi Pednekar on his Instagram page, showing a picture of himself feeding a piece of cake to her.

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Indian Cooking Hacks: This Village-Style Mint And Turmeric Chutney Is Loaded With Antioxidants

Tangy and eclectic, pudina chutney goes back years in time. Mint is also loaded with menthol and active oil, which is responsible for most of the herb's health benefits

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Homemade Tea-Time Snack: How To Make Sindhi Patties (Recipe Video)

Made from soaked chana dal (split chickpeas), boiled mashed potatoes and some crumbled bread pieces, this patty is a delicious tea-time snack.

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Weight Loss: 5 Ways To Eat Smart And Healthy This Weekend (And Resist Cravings)

Wondering how to resist temptations, and eat clean while everybody else around you is on a gluttonous spree? We have got you covered!

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Watch: Gol Gappe Recipes: 3 Interesting Ways To Make Gol Gappe At Home!

Gol Gappe is a tangy street side snack that no one can resist. Did you know that gol gappa has a dozen different names that changes from region to region? Even the recipe or stuffing isn't the same...

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Cooking Tips: How To Make Restaurant-Style Hakka Noodles At Home (Recipe Video Inside)

Noodles, popularly known as chowmein in India, may have been introduced in India by Chinese traders but it has become very much a part of India's gastronomy landscape now.

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How To Make South Indian Mulagapodi Powder (Gunpowder) At Home

Also known as molagapudi or milagadi podi, this powder is a mix of ground spices, nuts, chickpeas and roasted lentils that is served with idli. Gunpowder can also served with dosas, uttapams etc.

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Healthy Food Making You Feel Uncomfortable? Blame It On Food Adulteration

With an increasing demand for organic and healthy food, most of the food that we consume today has its own side-effects, caused mainly due to adulteration. Here is a list of the most commonly...

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Weekend Binge: These Loaded Cheesy Pizza Fries Are Pure Indulgence (Watch Recipe Video)

As the name suggests, loaded fries are fries but with a whole lot of drama. These pizza fries will impress kids and adults alike.

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Diet Rich In Fattening Foods Linked With Depression In Mice Models: Study

A new study conducted on mice has now revealed that a diet rich fatty foods and junk foods disrupts function of the brain and may trigger depression.

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Nutritionist Rashi Chowdhary Suggests Diet Changes For Reducing Gut Inflamma

Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of...

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New Menu: FIRE At The Park Takes Farm-To-Table Concept To Next Level

The new summer menu at Fire is over 80% organic and has been designed to source ingredients from a growing list of suppliers and farmers who practice sustainable techniques to offer environmentally...

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Diabetes Diet: This Delish Chaat Recipe May Help Keep Your Blood Sugar Levels Stable

Diabetes is also closely linked to fluctuations in weight. But does that mean you should fear experimenting with food and flavours? Not at all!

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Healthy Diet: 4 Fruits That Are Relatively Rich In Protein

Fruits are not traditionally rich in protein and they're generally not expected to be- they have higher levels of other important nutrients including fibre and carbohydrates. These 4 fruits are...

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Review: Tappa's Contemporary Take On Indian Food Is Sure To Tug At Your Heart Strings

Tappa's contemporary twist on classics not only stays with you long after you have left, but also compels you to re-think the beauty of desi flavours and the room it leaves for experimentation.

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5 Best Jackfruit Recipes | Easy Kathal Recipes To Try At Home!

Jackfruit or kathal is an amazing food to load up on nutrients and a viable alternative to animal meat. Here are five ways or five best jackfruit recipes to try at home along with key ingredients and...

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Watch: 'Malaal' Actor Meezan Jaffery Indulges In Pani Puri Outside Mentor Sanjay Leela Bhansali's Of

Meezan is veteran actor and TV star Javed Jaffery's son. He was also an AD on the sets of Padmaavat.

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Savour Hearty Italian Flavours At The Westin With Sardinian Food

The recently concluded Sardinian Food Festival at The Westin, Gurgaon was a delightful endeavour by Chef Marco Mureno and his team. You can now savour hearty Italian flavours with Sardinian food at...

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Happy Birthday Priyanka Chopra: Diet Tips From The 37-Year-Old

Priyanka Chopra manages to look fabulous in every single look of hers and she also keeps incredibly fit, despite having a seemingly hectic work schedule. Here are some diet tips straight from the...

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Indian Cooking Tips: Make Delicious Chilla With Your Leftover Rotis (Recipe Video)

Cooking with leftover items is not only exciting and fun but is quite sustainable too. Here's how you can turn your leftover rotis to yummy chillas.

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Monsoon Weight Loss Diet: Surprise Your Family With These Guilt-Free Dahi Bhallas This Season

These bhallas here are not fried but steamed. They are also made with protein-rich urad dal and moong dal.

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Consuming This Type Of Bread May Lower Blood Sugar Levels, Reveals Study

According to a new study, consuming high-amylose wheat bread may lower blood sugar levels and prevent diabetes.

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Indian Cooking Tips: How To Make Potato Palya (Sauteed Potato Mash) For Masala Dosa

Indian Cooking Tips: The classic masala dosa has a separate fanbase. Here's how to make potato poriyal for stuffing the masala dosa!

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New Menu: Pra Pra Prank Blends New With Nostalgic

Pra Pra offers modern Asian and modern Indian cuisines with its fairly elaborate menu that gives you plenty of options to make your outing a satisfactory affair. Here's what their new menu has in...

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Watch: Healthy, Gluten-Free Coconut Almond Barfi Recipe For Your Sugar Cravings

One of the best examples of healthy, gluten-free desserts made from coconut and almonds is this barfi recipe by YouTube chef Manjula Jain.

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The Ideal Healthy Diet: Nutritional Values Of Roti And Rice Compared

Carbs And Fats In Roti And Rice: When it comes to rice and roti, the debate goes on as to which is better and healthier? Eating either of them will not adversely affect your health, if consumed...

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Keto-Friendly Diet: 4 Best Keto-Friendly Paneer Recipes For The Foodie In You

Keto Diet: Indian vegetarian food is incomplete without paneer. We have curated a list of 4 keto-friendly paneer recipes for those who are on a keto diet.

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Watch: Try This Chicken Burger At Home For A Cheesy-licious Evening Snack!

Craving something cheesy, spicy and something to satiate your hungry taste buds? You've landed at just the right place! Here is a homemade burger that would instantly tantalise your taste buds!

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3 Unique, Crispy Potato Snack Recipes For The Season (Videos Inside)

YouTuber Manjula Jain of the channel Majula's Kitchen shows us how to get creative with potatoes this monsoon, with these three snack recipes.

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5 Quirky Variations Of Samosa You Must Savour This Monsoon

Indians have been savouring this snack since time immemorial and it has now become an essential snack during festive get-togethers and parties.

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People With Prediabetes May Return To Normal Blood Sugar Levels: Eat These Foods To Prevent Diabetes

Type 2 Diabetes: Prediabetes is an alarming situation that may likely to develop type 2 diabetes. But the condition may return to normal blood sugar levels if followed a healthy lifestyle.

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Burger Singh Introduces New Veg And Non-Veg Fusion Burgers To Its Menu

The new menu at Burger Singh has introduced a range of exciting Indian-fusion burgers and beverages to the good old favourites.

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Diet Rich In Refined Carbs, Red Meats Linked With Increased Risk Of Colorectal Cancer

A new study has now linked the consumption of inflammatory diets with increased risk of colorectal cancer, which is the fourth most-frequent cancer worldwide.

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On A Diet? This Low-Cal Cucumber-Kiwi Juice Could Prove To Be A Magic Potion

Start your weight loss journey with gradual healthy choices, cut back on sugar, opt for whole grain foods, steer clear of junk and processed foods and very importantly, hydrate yourself.

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Bengaluru Gets A Taste Of Quirky Indian Dishes With Delicious Pop-Ups By Lore

The pop-ups of Lore have two immensely popular and deliciously different menus - one celebrates the 'memories of Indian flavours,'and the other menu is called the 'circle of life.'

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Exclusive: Tete-A-Tete With Pastry Chef Vinesh Johny Of Lavonne Academy

Chef Vinesh Johny is the co-founder and executive pastry chef at Lavonne Academy of Baking Science & Pastry Arts. Here he talks about his journey and answers some questions about the craft.

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Guru Purnima 2019: What Is Charnamrit Or Panchamrit And How To Make Charnamrit

Guru Purnima 2019: Devotees offer charnamrit to their gurus as prasadam. Charnamrit, or Panchamrit, is a sweet drink made up of five things; hence it is called 'Panchamrit'.

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Indian Cooking Tips: How To Make Restaurant-Style Malai Paneer At Home (Recipe Video)

Indian cooking tips: If you are hosting a dinner party this weekend, there is nothing better than trying out this yummy restaurant-style malai paneer.

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7 Best Sugar-Free Desserts | Easy Sugar Free Sweets To Try At Home!

Sugar free sweets and desserts are the best way to satiate your sweet tooth and not even feel guilty! We've got a list of sugar free recipes that you can try at home and gorge on sinful treats...

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Happy Birthday Katrina Kaif: 8 Food And Fitness Secrets Of The 'Bharat' Actor

Actress Katrina Kaif is celebrating her 36th birthday today. The actress, who last appeared in 'Bharat', will start shooting for Sooryavanshi soon.

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Healthy Cooking Tips: How To Make Date Paste To Replace Sugar In Desserts

The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy desserts...

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Guru Purnima 2019: The Significance And Its Celebration

Guru Purnima is one of the most auspicious days in the Hindu calendar. It is celebrated on purnima (full moon day) in the month of Ashadha in India.

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Your Healthy Lifestyle Choices May Help Offset Genetic Risk Of Dementia: Tips For Healthy Eating

Adopting a healthy lifestyle comes with numerous benefits and one among them is that it offsets a person's genetic risk of dementia, suggests a new study.

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Indian Cooking Hacks: 6 Easy And Delicious Ways To Make Aloo Paratha

The Punjabi flat-bread stuffed with spiced potato mix, topped with a dollop of butter is a sensation across the country.

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Exposure To Greenery Can Reduce Cravings For Junk Food, Alcohol And Cigarettes

If the study is to be believed, doing just one simple thing may help you tide over cravings for harmful foods, alcohol and cigarettes- exposing yourself to greenery.

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High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks

High protein diet: A 100 grams of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet!

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Indian Cooking Tips: How To Make Street-Style Dal Kachori At Home

Kachoris can be stuffed with any filling of your choice and you may experiment with the filling as much as you like, but nothing beats the classic dal kachori that you get at street-side stores....

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5 Best Cinnamon Recipes | Easy Cinnamon Recipes To Try At Home!

Cinnamon Recipes: Cinnamon is healthy, sweet and aromatic addition to any dish that it is added to! Here are some of the best cinnamon recipes to prepare at home and experience its many benefits. From...

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Monsoon Diet: These Crispy Keto Pakoras Are A Delight Anytime of The Day (Video Inside)

Monsoons, pakoras and masala chai go hand in hand. Pakoras are deep-fried Indian fritters made with flour or lentil.

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Atho - Chennai's Spin On Burmese Cuisine

This wheat noodle salad is made with dried shrimp, cabbage, carrots, fish sauce and finished with lime and fried peanut oil.

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Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal

Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits...

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High Protein Diet: 5 Chicken Salad Recipes You May Include In Your Diet

Chicken is a good source of lean protein, which means it contains high amount of protein, but in comparison with red meat, it contains very little fat.

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Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes

Even those who have a healthy BMI could benefit immensely, if they were to cut back on consuming a few extra calories from their diet, the study reveals.

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Keto Diet For Weight Loss: These Keto-Friendly Chicken Dumplings Are Completely Maida-Free

Momos come in different varieties but their classic recipe includes maida that is used as its base. But wait, what if we say you can now make dumplings that are completely devoid of maida!

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Protein-Rich Foods: Include These High Protein Vegan Foods In Your Weight Loss Diet

There are a plethora of vegan protein sources available for those following a plant-based diet. Try these protein-rich foods to fulfill your protein requirement.

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This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video)

Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen the reigns of your imagination. Cook up a brilliant...

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Kick-Start Your Mornings With These Healthy Kuttu Recipes For Breakfast

Buckwheat recipes: Looking for quick and healthy breakfast recipes? Here are 5 healthy buckwheat breakfast recipes for healthy and good start

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This French Fiesta At The Imperial Is A Sumptuous Mix of Nostalgia and Pure Indulgen

The festival commences from 12 July 2019 and is on till 21st July, 2019 at 1911 Restaurant for lunch and at Nostalgia at 1911 Brasserie for dinner.

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Higher Consumption Sugary Drinks May Increase Cancer Risk: Study

If the findings of a latest study are to be believed, sugary drinks may be associated with an increased risk of cancer.

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#Review: Garam Dharam's New Outlet In Noida Sector 18 Has The Look And Feel Of A Dhaba

The Sector 18 Noida market, a hot-spot that bustles with pubs, popular eateries and cafes, has opened its doors to famous dhaba-themed restaurant called Garam Dharam.

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Teens Focused On Muscle Building At Risk Of Developing Eating Disorders

A new study has said that teenagers who are more focused on building muscles maybe more susceptible to developing eating disorders.

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Indian Cooking Hacks: How To Make Restaurant-Style Shahi Paneer At Home (Video)

If this weekend, you are planning to cook at home - there is nothing better than trying out this delicious restaurant style shahi paneer.

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Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread

Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour)....

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7 Best Puri (Poori) Recipes To Try At Home!

Poori (Puri) Recipes: Poori (puri) is an Indian flatbread that is relished across the north India paired with delectable curries. Here are the best of puri recipes for you to prepare at home and...

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Vegetarian Diet: All You Need To Know About Vegetarianism

Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it.

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Brunch At Saints N Sinners Is An Enjoyable Budget Affair With An All-You-Can-Eat Menu

The lazy brunch at Saints N Sinners at Golf Course Road in Gurugram has everything you will need, to give your weekend a chill vibe.

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High Protein Diet: 5 Tea-Time Ragi Snacks You May Include In Your Weight Loss Diet

Ragi, is packed with fibre and protein both of which are very crucial for weight management.

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Eating A High Fibre Diet May Cut Preeclampsia Risk During Pregnancy: Study

Preeclampsia is a condition that pregnant women develop. It occurs in up to 10 per cent of pregnancies and is characterized by high blood pressure, protein in the urine and severe swelling in the...

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Summer Diet Tips: This Watermelon Coconut Ice-Cream Recipe Is A Delicious Surprise!

Here's a recipe of ice-cream made with watermelon - the summer fruit with sweetness galore. With the addition of coconut milk, this ice-cream makes for a perfect summer treat.

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This Instant 3-Ingredient Air Fryer Garlic Bread Is Sure To Be A Party Favourite

Garlic bread is a perfect finger food that complements well with various cocktails and mocktails.

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Genes Play A Role In Triggering Obesity, But So Does Your Diet: Study

A new study has now said that even though genetic predisposition plays a role in triggering obesity, the quality of diet is a crucial factor.

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Indian Cooking Hacks: Add These 3 Ingredients To Leftover Rice To Make It Wholesome And Delish

You can revamp the leftover rice into a completely new and exciting dish by adding in three basic yet flavourful kitchen ingredients.

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Here's How Wheatgrass Juice May Help You Detox

Wheatgrass juice has a good amount of chlorophyll along with a good amount of plant based-nutrients, which may help in detoxifying the body.

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Watch: This Delicious Desi Take On Zucchini Is Sure To Tug At Your Heart Strings

Zucchini is a super versatile vegetable which also happens to be one of the healthiest vegetables you can possibly add to your diet. Masala Zucchini is an easy-to-make delicious desi delicacy, which...

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Watch: Make Brownie With Quinoa For A Healthy Spin In Your Diet (Recipe Video)

Quinoa lends a grainy texture and an earthy flavour to the brownie. It also adds in a wealth of nutrients like proteins and antioxidants.

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5 Best Dates Recipes To Try At Home | Easy Ways To Add Khajoor To Your Diet

Dates are an exceptional dry fruit to include in your diet. We've got a list of dates recipes that are sure to keep you hooked to the superfood without compromising on the taste! From dates cake to...

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Pair Your Evening Tea With Chhole Tikki To Enjoy The Rains With Family

Bring in a fresh breath of air into your precious tea time, by trying out this unique snack- chhole tikki! Chhole tikki is a patty made with chickpeas, which makes for an interesting treat.

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Summer Diet: Try These Healthy Blueberry Drinks For Immunity Boost

With the summer heat blazing in full power, cold beverages are preferred over weighty meals. Try out these refreshing blueberry drinks with the fresh, piquant flavour of the fruit.

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Vegan Diet: 5 Delicious Dairy And Refined Sugar-Free Dessert Recipes

If you've recently turned vegan and are looking for some inspiration to begin your journey, our vegan and refined sugar-free recipes may help give a kickstart to your journey.

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Keto Diet: This Keto-Friendly Mushroom Soup Is Perfect Monsoon Delight

Monsoon season is finally here and if you wish to make the most of it, there's nothing better than preparing creamy mushroom soup at home.

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Weight Loss: Loading Up On These 5 Monsoon Fruits May Help Lose Weight

Add these monsoon fruits in your regular diet and see its impact on your weight loss diet yourself.

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Make This Low-Carb, Low-Cal Chicken Biryani With Cauliflower Rice

Cauliflower rice is a good substitute for white or brown rice as it is low in calories and carbohydrates. This chicken biryani made with cauliflower rice tastes delicious.

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Weight Loss: 5 Interesting Ways To Include Peas (Or Matar) In Your Diet

Peas are super versatile and can be used in many weight-loss-friendly snacks and dishes.

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This Homemade Bruschetta Is A Must-Have At Your Next House Party

You can now ace the art of making bruschetta at home that is both delectable and healthy.

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Diabetes Diet: This Low-Carb Special Roti May Help Regulate Blood Sugar

Bajra has low carbohydrates content and is a rich source of proteins and fibre. It has a low glycaemic index, which works wonders to manage diabetes.

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High-Fat, Low-Carb Diet May Improve Memory In Those At Risk Of Alzheimer's Disease: Study

A new study has now suggested that consuming a low-carb Atkins-style diet may help improve brain function and memory in people at risk of Alzheimer's.

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Watch: Ditch Regular Rice, Surprise Your Family With This Delish Maharashtrian Masala Bhaat Instead

One of the most characteristic features of masala bhaat is the special spice-mix it is tossed in.

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7 Best Turmeric Recipes | Easy Haldi Recipes To Prepare At Home

Turmeric is an inevitable spice that is almost synonymous to Indian kitchen. Here are some of the best turmeric recipes that you can prepare at home to reap in its many health benefits. From creamy...

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Ever Heard of Kulle Ki Chaat? This Delectably Loaded Fruit-Vegetable Chaat Is A Must-Try in Delhi

Kulle Ki Chaat is a bite-sized fruit or vegetable chaat stuffed with an eclectic mix of pomegranate seeds, boiled chickpeas and chaat masala.

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How To Make Rasam Powder For Restaurant-Style Rasam At Home (Recipe Videos)

Rasam is traditionally enjoyed with idli, papad, vada or even plain rice. You can make rasam easily at home and enjoy it as a warming evening snack for your in-between hunger pangs.

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Monsoon Special: Ditch Oily Bread Rolls! Make Street-Style Yet Healthy Baked Bread Rolls At Home

Stuffed with a flavourful mashed potato filling, bread rolls are perfect to beat those sudden cravings. Bread rolls can be baked to crisp and still taste immensely delicious.

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Weight Loss: Replace Greasy Meals With Delicious Grilled Vegetables

There's a whole range of vegetables available and you can pick and team up any veggies of your choice and grill them together to make a delectable dish.

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Drinking Japanese Matcha Tea May Help Reduce Anxiety: Study

Japanese Matcha tea is found to have various health benefits, such as reducing anxiety.

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Cucumber Seeds: Another Nutritious Seed To Add To Your Bevy Of Healthy Snacks

Cucumber seeds can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed. Here's all you need to know about these lesser known edible seeds!

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Keto Diet: This Chicken Rice Dish Made In Thai Style Is Ideal For Weight Loss

This Keto Thai chicken rice is low-carb and loaded with proteins and good fats; a good reason to prepare and relish this dish on your way to weight loss.

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This High-Protein Paneer Salad Is The Answer To All Your Mid-Meal Cravings

Cravings can get intense sometimes, but that does not mean you always need to tuck into chips, namkeen or a samosa. You can always give your snacks a healthy and yummy spin.

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This Corn Cheese Grilled Sandwich Is Sure To Satiate Your Mid-Day Cravings

Satiate your mid-day cravings by indulging in healthy yet delicious corn cheese grilled sandwiches.

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Diabetes Diet For Monsoon: Here Are Some Great Ideas To Include Jamun In Your Diet

Jamun greatly helps in managing blood sugar level and thus helps in dealing with diabetes. This fruit comes with a host of health benefits.

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This Fibre-Rich Corn Snack Is Perfect To Have With Tea While Enjoying The Rains

This corn snack is packed with the goodness of corns and makes for a hearty tea-time treat

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This Cake Is Not Only Yummy But Also High On Protein, See Recipe

There are so many way you can make your dessert one of your healthiest meals of the day. Do away with sugar and use natural healthier alternatives; swap refined flour with something more fibrous and...

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Dietary Supplements Offer Limited Benefits, May Even Harm You: Study

A new study has now indicated that these supplements may do more harm than good. It says that typically dietary supplements offer no health benefits for heart, and could be even harmful.

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Move Over Pyaaz Pakoda, Surprise Your Family With These Yummy Chicken Pakodas This Monsoon

For the longest time, we have associated rains with pyaaz or aloo pakodas, but no one ever said that pakodas need to be vegetarian.

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Make Instant Bread Pizza On Pan When Craving Strikes At Odd Hours

Here are some tips on how you can make quick bread pizza at home with simple everyday kitchen ingredients, without microwave or oven.

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Weight Loss Diet: Relish Your Favourite Curries With Baked, Not Fried Kofta

Try out this dish can be served as a healthy snack or can be immersed in gravy to be paired with rice, pulao, roti or naan.

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Janhvi Kapoor Says This Place In Agra Has Best Banana Lassi Ever (See Pics)

Janhvi was shooting for her film 'Roohi Afza' in Manali last month and is currently in Agra for the next schedule. She ate at Joney's Place in Agra.

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7 Best Mint Recipes | Easy Mint Recipes To Prepare At Home

Mint Recipes: Mint (pudina) is a wonderful ingredient to add in to your daily diet for which we've got you the best mint recipes to prepare at home and reap in its many benefits! From mint lassi, mint...

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Keto Masala Chai: This Monsoon Give Your Masala Chai A Ketogenic Twist! (Watch Video)

Ketogenic Diet has become a rage in the world of fitness and diet. This Keto spin to your masala chai is sure to take you by surprise.

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Weight Loss: 3 Monsoon Drinks That May Help You Cut Extra Kilos

Fortify your diet with healing drinks and soups; they will help ensure a constant inflow of nutrients.

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Fans Leave Cheeky Comments On Pic Of Ranveer Singh's Rainbow Birthday Cake

Deepika Padukone posted a picture of Ranveer Singh's birthday cake, which looks delicious with separate layers of colourful rainbow frosting and sprinkles on top.

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Ever Heard Of Banarasi Paan? Here Are All Kinds Of Paan Available in Banaras

Banarasi paan is in itself a lot more than a refreshing savoury. It is, in fact, a food with a wonderful experience. Here's all you need to know about the famous Banarasi Paan!

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Is Chicken Good Or Bad For You? And How Much You Should Consume

Health wise, chicken is categorised as white meat and is considered healthier as compared to red meat aka - mutton, beef, pork et all.

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Weight Loss: Kickstart Your Mornings With This High-Protein Yet Tasty Breakfast

This fluffy and savoury meal can be added to your weight loss diet if prepared in a specific way, which is both satiating and wholesome.

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Weight Loss Diet: Move Over Oily Pickles! Try Making This Low-Cal, Oil-Free Adrak Ka Achaar At Home

This 2-minute recipe with step-by-step instructions can be easily prepared in the comforts of your kitchen, without any hassle.

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7 Best Summer Milkshake Recipes

Craving a chilled glass of a thick milkshake? We have got the best of milkshake recipes for you to prepare and relish in the comfort of your home.Think of creamy, decadent strawberry shake to a rich...

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Use This 3-Ingredient Homemade Ginger-Garlic Paste To Make Curries Flavourful

Save both your time and effort by stocking up this easy-to-make, ginger-garlic paste in your kitchen.

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Love Bhutta Or Corn On The Cob? Youve Probably Been Eating It Wrong

Corn on the cob is incredibly delicious, but it's not the easiest food to eat. Eating bhutta is quite messy and you might leave some residual corn left on the cob.

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"Are You Ready?": Ziva Dhoni Cuts Birthday Cake With Father MS Dhoni In Adorable Viral Video

MS Dhoni celebrated his 38th birthday on Sunday. A video of the former Indian cricket captain cutting his birthday cake with daughter Ziva Dhoni has been going viral. The video shows Ziva seemingly...

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Ever Heard Of Idli Burger? Try Making This Tasty And Unique Dish For Your Kids

Try out this 10-minute step-by-step idli burger recipe, which can be easily prepared in the comforts of your kitchen without any hassle.

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Zomato, Pune Restaurant Fined Rs 55K For Delivering Chicken Instead Of Paneer

A consumer court in Pune slapped a Rs 55,000 fine on Zomato along with a hotel for delivering non-vegetarian food to a lawyer who had ordered a vegetarian dish.

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Recipe Video: Spice Up Your Meals With This Spicy But Healthy Green Chutney

Here we add a bunch of green chillies to coriander chutney, enriching it with another set of health-giving properties. Both coriander leaves and green chilli help in maintaining a sound digestive...

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Keto Diet For Weight Loss: Try This Keto-Friendly Poha For A Healthy Breakfast

As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Try this Keto-friendly poha for a healthy hight-fast breakfast meal.

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Weight Loss: 5 Monsoon Diet Tips That May Help You Lose Some Kilos

Your immunity takes a dip during the weather change and you should take all dietary precautions. While you are at it, you can also supplement your diet with weight-loss-friendly foods and lose a kilo...

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World Chocolate Day 2019: 5 Desi Chocolate Fusion Dessert Recipes You'd Love To Try!

Although desi sweets are incredibly rich and delicious as is, chocolate can somehow make even these desserts better. Don't believe us? Try the recipes given below yourself and test it out!

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Milk, Dairy May Cut Risk Of Chronic Diseases Like Diabetes, Poor Heart Health: Study

The following study reviewed global scientific literature on the role of dairy products in health and in the prevention of chronic diseases including cardiovascular, metabolic syndrome, colon or...

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Monsoon Special: This Stuffed Papad Recipe Is Ideal For The Nippy Evening Cravings

Crunch, crispy and oh-so delectable, stuffed papad is a hit among both kids and adults alike, since it is not deep-fried on oil for a long period of time, it is also not so high on calories.

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Happy Birthday Ranveer Singh: 83 Actor's Fitness And Diet Secrets You Should Know

On his birthday, Ranveer surprised his fans by releasing the first look of 83, where he can be seen swinging the ball like Kapil Dev.

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Priyanka Chopra And Nick Jonas Cook Pasta For Their 'Date Night' In Tuscany(See Videos)

Priyanka Chopra and Nick Jonas are currently vacationing in Tuscany, and needless to say- the internet cannot stop gushing over 'aww-dorable' pictures and videos of the duo that are coming out.

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Immunity-Boosting Cherry And Ginger Iced Tea To Stay Healthy This Summer

Here is a recipe of a phenomenal drink that boosts our immunity and overall health, and also provides the much-needed freshness in this flaming weather.

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Focus On Eating Healthy Foods More Important Than Avoiding Junk Food: Study

A new study has now said that more than how much junk food we eat, what's important is how much healthy food we consume with our meals.

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Head To The First Edition Of The Courtyard Food Festival In Bengaluru

The Courtyard, a community space in Shanti Nagar, Bengaluru, curates some of the city's most exciting community-gourmet experiences.

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Monsoon Diet Tips: 3 Herbal Teas To Stay Healthy This Monsoon

Herbal teas are known as warriors in the battle against poor health. Herbal teas like adrak chai (ginger tea), tulsi tea, masala chai, and even cinnamon tea help boost our immunity. Here are a few...

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Watch: Try This Instant Bengali-Style Kalakand Barfi At Home

Bengali-style kalakand barfi is a gooey, milky treat that just melts in your mouth the moment you bite into it. This 5-ingredient recipe of kalakand is super quick and easy-to-make.

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5 Best Cranberry Recipes To Try At Home

Love cranberries? Know the many benefits of this wonder fruit and five best cranberry recipes that you can easily prepare at home along with key ingredients and a step by step process.

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Here Are Some Great Ways Of Including Peanut Butter In Your Diet

Contrary to what its name suggests, peanut butter is quite a healthy food and may also aid weight loss. Here are some excellent ways you can utilise that jar of peanut butter sitting idle in your...

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Healthy Monsoon Diet: 3 Immunity-Boosting Soup Recipes To Keep Handy

Monsoon Diet Tips: Soups are one of the best monsoon meals to tide over your cravings of unhealthy foods. Here are 3 delicious and nutritious immunity-boosting soup recipes!

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High-Protein Diet: 4 Chickpea Or Chana Dishes You Can Include In Your Weight Loss Diet

High Protein Diet: If you are willing to explore and experiment, you can make a bevy of yummy and healthy recipes from chickpeas.

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Monsoon Special: Make Dilli Wali Aloo Chaat At Home With This Fool-Proof Recipe (Video Inside)

Whether you like it spicy or tangy, chaat is an Indian monsoon staple we cannot do without.

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Weight Loss Diet: Make This Low-Cal Green Chilli Pickle Instead

f you can forego that aam ka achaar or mixed vegetable achaar, you can try this non-oily, low-calorie green chilli pickle. Apart from the absence of oil, green chilli is extremely healthy for you.

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Watch: Make Vegan, Gluten-Free Chocolate Doughnut At Home

This chocolate granola doughnut is also vegan and gluten-free. Another reason to try this recipe is that this doughnut is healthier than the regular ones as it has got granola as the main ingredient.

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7 Manganese-Rich Foods For Strong Bones And Stable Blood Sugar Levels

Manganese is as important as other minerals like magnesium and iron. Though required in small quantities, it is important to ensure that one is consuming enough of this essential nutrient.

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Viet:Nom's Authentic Vietnamese Fare Is An Exquisite Blend Of Oriental Flavours And

With its expansive menu, Viet:Nom attempts to offer something fresh. The food at Viet:Nom is vibrant, eclectic and teeming with flavours that would stay with you.

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Low-Carb Diet: 5 Interesting Ways Of Adding Carrots To Your Daily Meals

Carrots can be fashioned into savoury and sweet dishes as well and although they're probably the healthiest when you eat them raw, they might not be the tastiest veggies out there, on their own.

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This Low-Cal, Fibre-Rich Oats Cheela Is Perfect For A Heathy Breakfast

Oats cheela is basically as extension of the good ol' besan cheela with the added goodness of oats. Due to their high-fibre and low-calorie nature, oats are recommended for healthy weight loss

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This Weight-Loss-Friendly South-Indian Drink Is A Delicious Summer Cooler

Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!

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Here's How You Can Make Keto-Friendly Naan, Paratha And Uttapam At Home

Keto-Friendly Desi Breakfast Recipe: In India, people have acknowledged the results of Keto diet and find it easy to follow as we usually include many Keto-friendly ingredients in our daily diets. The...

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This Ice-Cream Truck Is Taking A Stand By Asking 'Influencers' To Pay Double

Joe Nicchi, the founder of CVT Soft Serve ice-cream truck in LA said that he is 'sick' of people asking for freebies. He made it official that he didn't want 'influencers' asking for free ice-creams...

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Regulatory, Industry Bodies Say Salt Brands Safe To Consume

As allegations and concerns have cropped up over the safety of major Indian salt brands, the Food Safety and Standards Authority of India (FSSAI) and the Indian Medical Association (IMA) have refuted...

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Slurp Alert: Beat The Heat With This Lip-Smacking Cutting Chai Kulfi (Watch Recipe Video)

Did you know that you can use a cup of chai to make a bevy of dishes? This summer, how about using your favourite cutting chai to make delicious kulfi!Surprised? Don't be.

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Drinking Amla Juice May Do Wonders For Diabetes Management (See Recipe)

There are plenty of natural and nutrient-dense foods that could help you manage diabetes efficiently, amla could be one of them.

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Give Your Green Tea A Summery Spin With This Cooling Herb

Ever thought about giving a minty spin to your favourite green tea? We've got you a refreshing green tea recipe with a twist of mint that you'll love to brew at home.

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Use Low-Cal, Weight-Loss-Friendly Lettuce As Cups To Make Interesting And Healthy Snacks

An interesting way to consume lettuce is by making a snack meal out of 'lettuce cups'. For this, iceberg lettuce is used that looks like our desi cabbage.

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High-Protein Diet: This Protein-Rich Apple And Chia Smoothie Is Sure To Keep Cravings At Bay!

Protein helps regulate hunger hormone ghrelin, which helps prevent cravings and keep you full for a longer spell.

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Indian Cooking Hacks: Watch How To Retain Colour Of Your Vegetable (Video Inside)

How do we intact all the essential nutrients and vitamins in the vegetables? Here's an an easy cooking tip (step-by-step instructions) to make sure that your vegetables don't lose their natural...

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Watch: Delight Your Taste Buds With This Eggless Carrot Cake Recipe

Are you also one of those who crave cakes at any point of time? Hi five! Read about how to bake a sumptuous yet healthy carrot cake at home that too eggless! A easy and quick cake recipe to bake for...

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Move Over Aloo Paratha! Treat Your Family With This Delish Aloo Naan Instead

Naan can be of any kind; you can have it plain or stuff it with veggies or nuts of your choice. In this recipe, noted food blogger and YouTuber Manjula Jain shows us how to make yummy aloo naan at...

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Recipe Video: Fibre-Rich Jowar Pancakes For A Healthy Breakfast

We have discovered a new, great way to make pancakes healthy and flavourful. Replace maida with jowar or sorghum.

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All You Need To Know About '5-Bite Diet' That Claims Quick Weight Loss

The '5-bite diet' also lets you eat whatever you want to and eliminates the need for long, strenuous exercise regime. The fad diet has become a rage these days for its quick results and super easy...

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7 Best Guilt-Free Meal Ideas For Your Next Cheat Meal

Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.

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Diabetes Diet: 5 Foods And Herbs That May Help Regulate Blood Sugar Levels

With regular exercises, an appropriate diabetic diet and the inclusion of various anti-diabetic foods and herbs, diabetes can be controlled.

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Recipes: Use Mashed Potatoes To Create Some Creamy, Delectable Meals

Mashed potatoes can enhance any dish they are added to. Here are some great ideason how to include mashed potatoes in your diet.

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Weight Loss Diet: How Many Bananas You Should Have In A Day

bananas can be beneficial for both weight loss and weight gain. What matters is the quantity you consume.

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Indian Cooking Hacks: How To Make Creamy, Fresh Paneer At Home (Watch Video)

Cottage cheese or paneer is the preferred protein-rich food of the health freaks due to its high protein quality and low calorie count. Here's how you can make it at home!

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Watch: Make Gluten-Free Chocolate Walnut Fudge With This Quick Recipe

Here is a recipe of chocolate fudge which creates no fuss and no mess as it is made with just a couple of ingredients

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Surya Grahan 2019 Today: Timings And Diet Myths Related To Total Solar Eclipse Busted

Total solar eclipse of 2019 is going to take place today; July 5th. Here are some common misconceptions related to food and eating practices during an eclipse and why they should not be believed.

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Ketogenic Diet: 5 Low-Carb Keto-Friendly Dip Recipes You Can Try

People on ketogenic diet must focus on including more fat-rich and low-carb foods, which are also healthy and nutritious. Here are 5 keto-friendly dip recipes you'd love!

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Vegan Diet: 4 Natural Sweeteners That Vegans May Add To Their Diet

Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple syrup...

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Weight Loss-Friendly Avocado Coconut Curry For Your Keto Diet

Avocado coconut curry is a lush, creamy dish that tastes incredibly yummy. Both avocado and coconut milk are nutritious foods and can help in weight loss if consumed in moderation.

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7 Best Millet Recipes | Easy Millet Recipes

Looking for healthy millet recipes to prepare at home? We've got the best snacks to prepare with this superfood easily at home. From ragi chakli, jowar medley to millet bhel puri, we've got it all...

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High-Protein Diet: 5 Wholesome and Protein-Rich Sandwich Ideas You Must Try

Sandwiches can be as simple and indulgent as you want them to be. And if you are looking to sneak more protein in your diet, you can always rely on the snack.

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Watch: Turn Your Leftover Rotis Into Cheesy Veggie Roti Cones

Give a delicious wholesome makeover to your leftover rotis with the help of a bit of cheese, sauces and herbs.

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Bubble Tea Obsessed Teenager Ends Up In Hospital With Undigested Boba Pearls

The bubble tea obsession may now have reached unhealthy levels, with a 14-year-old girl reportedly ending up with numerous undigested boba pearls clogging up her intestines.

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Eating This Bacteria May Cut Heart Disease Risk

Researchers have discovered that the use of a pasteurised form of Akkermansia muciniphila - an intestinal bacteria provides greater protection from various cardiovascular disease risk factors.

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Type-2 Diabetes: Drinking Kale Juice May Help Regulate High Blood Sugar

If findings of a new study are to be believed, drinking kale juice may also help check blood sugar fluctuations in Type-2 diabetes.

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Recipe Video: Combine Rajma And Chhole To Make This Unique Indian Curry

Both rajma and chhole can be used to make a never-seen-before dish that carries the goodness of both the ingredients. Rajma (kidney beans) and chhole (chickpeas) are super nutritious and loaded with...

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Summer Essential: Defeat The Heat With A Bowlful Of Healthy Salad

Cold salads are quite versatile in nature; you can use them as a filling in sandwiches and wraps or as a side dish, or you can just dig in the soulful bowl of health as is at any time of the day.

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Timely Treatment Of Eating Disorders Is Possible By Catching The Early Symptoms: Study

The symptoms of this problem are so subtle and gradual that they often remain unnoticed. Thanks to the advancement in science, now it is possible to spot eating disorders by catching the early warning...

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How Much Vitamin D Is Too Much Vitamin D?

Vitamin D deficiency is growing at a very fast pace. What's alarming is that many people consume Vitamin D supplements without consulting a medical practitioner and being unaware whether or not their...

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7 Best Kofta Recipes | Easy Kofta Recipes To Try At Home: From Nargisi Kofta To Malai Kofta & More!

Kofta Recipes: Love gorging on succulent koftas? we've got the best of kofta recipes for you to prepare and relish at home! From Malai kofta to mouth-watering Nargisi koftas, we've got everything...

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Diabetes Diet: Sugar-Free, Dates-Based Desserts To Curb Sweet Cravings

Dates are one of the sweetest fruits nature has gifted us with.Diabetes patients can also have their fill of sweet treats with naturally sweetened meals made of dates sans any artificial sugar.

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Craving Chaat? This Toothsome Dahi Puri Recipe Is Sure To Tug At Your Heartstrings

India is obsessed with chaat and we can honestly have it any time of the day. One such chaat item that we cannot get enough of is dahi puri.

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Review: Nut & Bowls' Cosy and Wholesome Vegan Fare is Making Delhi Drool!

From salads, sandwiches, pastas, Buddha bowls,pancakes, Instagrammable smoothie bowls to cheesecakes, the vegan fare in this quaint little cafe is sure to take you by surprise.

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Watalappan - Sri Lanka's Most Famous Dessert

The dish is believed to have been brought to the country in the 18th Century by Sri Lankan Malays who moved from Indonesia when large parts of coastal Sri Lanka were under Dutch control.

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Stay Away From These Drinks Before Bedtime For A Good Night's Sleep

Instead of aiding a good night' sleep, caffeine-soaked drinks actually hamper it.

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