Wednesday, July 3, 2019

High-Protein Diet: This Protein-Rich Apple And Chia Smoothie Is Sure To Keep Cravings At Bay!

Protein helps regulate hunger hormone ghrelin, which helps prevent cravings and keep you full for a longer spell.

from NDTV Food - Latest https://ift.tt/2FQa9uX
via IFTTT

No comments:

Post a Comment

What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...