Wednesday, July 3, 2019

High-Protein Diet: This Protein-Rich Apple And Chia Smoothie Is Sure To Keep Cravings At Bay!

Protein helps regulate hunger hormone ghrelin, which helps prevent cravings and keep you full for a longer spell.

from NDTV Food - Latest https://ift.tt/2FQa9uX
via IFTTT

No comments:

Post a Comment

How To Make Vegetable Stock At Home: The Secret Behind Restaurant-Style Flavour

Made with simple ingredients, vegetable stock can enhance the flavour of your soups, curries, and gravies. from NDTV News Search Records F...