Wednesday, July 3, 2019

High-Protein Diet: This Protein-Rich Apple And Chia Smoothie Is Sure To Keep Cravings At Bay!

Protein helps regulate hunger hormone ghrelin, which helps prevent cravings and keep you full for a longer spell.

from NDTV Food - Latest https://ift.tt/2FQa9uX
via IFTTT

No comments:

Post a Comment

5 Iconic Winter Soups From Around The World You Can Easily Make At Home

Winter is the perfect season to explore global cuisine through warming, nourishing bowls of soup. from NDTV News Search Records Found 1000...