Monday, July 29, 2019

Poor Quality Diet May Result In Frailty In Older People: Study

A new study has linked diet quality with risk of incidence or risk of frailty in older adults.

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How To Stay Healthy And Energised During The Nine Days Of Navratri

Keeping yourself hydrated is one of the most important parts of fasting. A lack of fluids can lead to dizziness, headaches and weakness. f...