High Salt Intake May Up Chances Of Bloating: Study

Additionally, the study also found that high-fiber DASH diet increased bloating among trial participants compared to a low-fiber control diet.

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This 5-Ingredient Protein-Rich Grilled Sandwich May Help You In Your Weight Loss Journey

What makes this sandwich weight-loss-friendly is the presence of high protein and fibre-rich fillings. Grilled chicken and zucchini are the two prime ingredients that make this sandwich wholesome and...

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Indian Cooking Hacks: Keep These Tips Handy While Cooking With Milk

Milk is delicious and creamy and it's this quality of this nutritious beverage that makes it so popular. However, it is also extremely perishable and you may want to use it with caution.

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Watch: Nutritious Gluten-Free Flaxseed Barfi Recipe For Your Post-Workout Cravings

One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.

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Watch: Shilpa Shetty Brings Together 2 Superfoods In This Summer Salad Recipe

Shilpa Shetty caught our fancy yet again with a healthy recipe that contains not one, but two of the most popular superfoods around- quinoa and avocado.

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Malaika Arora Grabs Delicious But Nutritious Lunch During Her New York Vacay (See Pic)

Malaika Arora has been indulging in lip-smacking food during her New York vacation.

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Recipe Video: Make Sweet Samosa With Healthy Fruits Filling For Kids

Not only you will make samosa sweeter but you will also make it healthier for your children

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Diabetes Diet: Eat This Karela/Bitter Gourd Meal To Manage Blood Sugar Levels

Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet.Karela is especially recommended for diabetes patients as its properties help in regulating...

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High-Fat And Sugar Diet May Re-Model Brain To Drive Overeating: Study

A new study has said that consuming sugary and fatty foods in excess may re-model the brain, leading to a pattern of overeating.

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Foods To Consume And Avoid For Osteoarthritis Pain

While there is no such eating regimen for arthritis, certain foods have been discovered to battle the inflammation.

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5 Delicious Spinach Recipes You May Include In Your Weight Loss Diet

From curries and raita to khichdi and kofta, you can sneak spinach just about anywhere!

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Give Your Chila A Healthy Makeover With Fibre-Rich, Gluten-Free Ragi Flour

Ragi chila is made just like your regular besan chila by switching the flour. It is gluten-free and full of fibre and other nutrients.

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High-Protein Diet: 4 Protein-Rich Breads You Can Add To Your Diet

Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!

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Plant-Based Diet May Help Manage Symptoms Of Crohn's Disease: Case Study

The study offers hope for hundreds of thousands of people experiencing the painful symptoms associated with Crohn's disease,

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Summer Diet Tips: Quench Your Thirst With This Refreshing Muskmelon Mint Cooler

Whether you are indoors or outdoors, it is important to fuel the body with essential antioxidants. You can do so by bringing in muskmelon mint cooler to your rescue.

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This Healthy Version Of 'Uttappam' Is Sure To Help You Lose Some Kilos

Protein takes a while to digest and induce feeling of satiety or fullness, thereby aiding weight loss.

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Cooking Hacks: This DIY Popcorn Seasoning Will Make You Forget Your Butter Popcorns

Prepare this popcorn seasoning easily at home without any hassle. Just get some hacks right and you'll love how the flavours of the seasoning blend with the crispy popcorns

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Low-Carb Diet: 5 Healthy Veggies Juice Recipes To Add To Your Weight Loss Diet

Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are five delicious veggie juice recipes you can add to your low-carb diet!

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Indian Cooking Hacks: Enjoy Monsoon With This Perfectly Grilled Homemade Corn On The Cob

It's that time of the year when smoky aroma of roasted bhuttas or makkai corn literally compels you to stop by a roadside stall and buy one! Monsoon and charcoal-roasted bhuttas go hand-in-hand.

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Got Plenty Of Last Night's Left-Over Rice? Turn Them Into These Crispy Rice Pakodas

There are plenty of ideas in which you can use last night's left-over rice.

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Boost Your Immunity With These Pistachios or Pista-Based Dishes (Recipes Inside)

Thankfully, unlike many other nuts, pista tastes great and makes it easier to be added in various meals to avail its health benefits

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Walnut Halwa, Doodhi Halwa And More: 5 Nutritious And Delicious Halwa Recipes

Halwas are, by nature, rich and decadent. But they can be made more nutritious by adding fruits, vegetables, seeds and nuts to them. Here are 5 recipes you'd love to try!

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Want A Nourished And Glowing Skin? This Cabbage Juice Could Be Your Miracle Potion

Cabbage is a treasure-trove of vitamins and healthy antioxidants like vitamin C, K, Folate, and vitamin B6.

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Diabetes Diet: Following This Diet May Improve Brain Function In Diabetics

A new study has said that Mediterranean diet may promote brain function in those suffering from diabetes.

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Ditch Those Calorie-Laden Parathas And Pack This Protein-Rich Delicious Lunch For Work

Eggs chaat is not only incredibly delicious but also nutritionally-dense! Try making this hassle-free meal for yourself!

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Yes, It's True! This Healthy Tea May Help Manage Your Blood Pressure Levels

Flaxseeds could do wonders for your blood pressure levels. You can have them ground or include them in your smoothies or oatmeal. You can even use the seeds to brew yourself some hot tea.

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Recipe Video: Wholegrain, Eggless Khoya Cake - A Healthy Spin On The Traditional Parsi Delicacy

This wholegrain mawa cake is decorated with a thick layer of saffron whipped in cream

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Peas For Weight Loss: Eat This High-Protein And Fibre-Rich Veggie To Shed Kilos

Enriched with the goodness of manganese, vitamin C and vitamin K, green peas stand out to be as an excellent addition to any healthy diet.

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6 Mushroom Snacks That You Can Prepare For Your Next House Party

If you are hosting a house party at your place this weekend, here are some stellar mushroom snacks you can try your hands at. We are sure your guests would love every bit of it.

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7 Best Cheese Recipes For Kids | Easy Cheese Recipes For Kids

Find here the best of cheese recipes for kids which you can easily prepare at home. Think of margherita pizza bursting with cheese or garlic bread and more, we've got everything with a step by step...

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Season Your Fries, Noodles And Pastas With This Homemade Peri Peri Masala

Peri peri spice is often used as a seasoning agent in chicken recipes, rice recipes and even mutton recipes. Peri peri masala can turn even your boring dishes into delectable one.

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Here's A Low-Fat, Low-Carb Substitute To Mashed Potatoes For Your Tikki And Steaks (Recipe Inside)

We dug in hard and came up with a surprisingly effective alternative to mashed potatoes - mashed cauliflower!

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3 Unique Raw Mango (Kairi) Recipes For A Delicious Summer (Videos Inside)

Summer Diet: 3 unique raw mango recipes you'd love to enjoy this summer!

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Watch: This Chilled Melon Soup Is The Ultimate Summer Treat You Need Right Now

Think soup, and you instantly picture of a piping hot blend of veggies and herbs. But this melon soup recipe is chilled, rejuvenating and oh-so-delicious!

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World Cup 2019: Treat Your Guests With This 5-Minute Cheese & Pineapple Sticks

Impress your guests with delightful easy-to-make cheese and pineapple sticks starter recipe.

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The Leela Hotels Dilli 32 Restaurant Serves As The Perfect Gateway To The Ancient Indian Culinary E

Dilli 32 of The Leela Ambience Convention Hotel serves a delightful variety of regional Indian cuisines, from Awadhi to North Indian, to Mughlai and to other provincial cuisines.

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Watch: How To Make Tawa Pulao Or Pav Bhaji Pulao In Mumbai-Style

Tawa pulao is a hearty, filling meal that can satiate anytime, anywhere hunger while pleasing the appetite. It is a rice combined with an array of veggies in the dish

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High Protein Diet: 6 Things To Add to Your Own Vegetarian Protein Bowl

Protein is an essential macro-nutrient, crucial for muscle building. They also help keep you full.

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5 Delicious Protein-Rich Dessert Recipes To Make Your Diet Interesting

If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!

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This Weight Loss-Friendly, Low-Carb Summer Snack Is An Ideal For Dieters

One of the best aspects about lauki is that it is a super versatile veggie. Read to know about this exciting way in which you can have the veggie

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Food Neophobia Linked With Increased Risk Of Heart Disease, Diabetes: Study

A new study has shown that food neophobia may lead to poor dietary quality and may even increase risks of chronic ailments.

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Here's How You Can Make Perfect Tadka For Traditional Curd Rice

If you have mastered the art of getting the tadka right, you can be a pro at making curd rice.

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Diabetes Diet: 5 Ways To Eat Chia Seeds For A Healthy Diabetes Management

Diabetics should also include seasonal fruits and veggies in their diet, as they are rich in fibre.

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Summer Diet: These Hydrating, Detox Drinks With Watermelon Are A Must-Try

Watermelon is used to create a string of cool beverages that not only reenergise us but also detox the body under the searing heat of summers

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Summer Diet Tips: This Fizzy Milk Drink Will Make You Toss That Soda Can Out

Popular during summers and Ramadan Iftar parties, doodh soda is a cooling drink that is made using milk and soda as its prime ingredients.

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Weight Loss: Try This Creamy Grilled Sandwich Without Mayonnaise Or Cheese

Heres a great recipe of grilled sandwich that contains a lush, gooey filling without the help of mayonnaise or cheese.

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Weight Loss: This Fibre-Rich Summer Salad Will Keep You Full For Hours

Bursting with nutritional properties, this salad is made using super healthy ingredients like cucumber, Spanish olives, cherry tomatoes, mint etc.

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Happy Birthday Arjun Kapoor: Healthy Diet Lessons From The 34-Year-Old Star

Arjun Kapoor is celebrating his 34th birthday today and the 'Panipat' star has been setting Instagram on fire lately with pictures of his sculpted physique.

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Your Table Salt Contains Deadly Cyanide: US lab report

Premium brands of processed iodised salt sold in India allegedly contain alarming levels of carcinogenic and harmful components like potassium ferrocyanide.

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Indian Cooking Hacks: How To Make Kishmish (Raisins) At Home

Mumbai-based YouTuber Alpa Modi attempted to make raisins on her YouTube Channel 'Something's Cooking With Alpa'.

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This Apple Jalebi Is Indulgence Overload! Watch How You Can Make The Dessert At Home

Apple jalebis are pure indulgence. Team them with creamy and nutty rabri and you are good to go.

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Karisma Kapoor's 45th Birthday Cake Reflects Her Love For Berries! (See Pics)

Karisma Kapoor shared a picture of her delicious-looking birthday cake, which had a message from her family which read, "Happy Birthday Lolo! Love us!!"

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Junk, Processed Foods Linked With Lower Sperm Count In Young, Fit Men: Study

A new study has said that even young and fit men whose diets are made up of processed and junk foods like pizza, burger, chips etc.

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This Raw Mango Salad Is An Ideal Weight-Loss-Friendly Dinner You Can Try This Summer!

Raw mangoes or kaccha aam/kacchi kairi are a treasure of health benefits.

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5 Delicious Vitamin C-Rich Drink Recipes For Happy And Healthy Skin

Vitamin C is particularly important for stimulating collagen production in the skin. Here are five delicious vitamin C-rich drinks to try!

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A Mega-App To Meet All Your End-To-End Entertainment, Hospitality, Travel Needs

Wouldn't life be much simpler if you had access to all your entertainment and experiential needs on a single platform? HQbe does just that.

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Good Bacteria In The Gut May Keep Food Allergies At Bay: Study

Loss of beneficial bacteria in the human gut acts as a switch that makes children susceptible to food allergies

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7 Best Guava Recipes | Easy Guava Recipes

Guava Recipes: Make the most of the super fruit of guava with these delightful guava recipes that you can easily prepare at home. From guava smoothie to chutney and guava curry, we've got it all along...

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Customers Find Foods in Today's Marketplace to Be 'Too Sweet': Study

Participants were asked to give their feedback and reviews pertaining to some popular products found in marketplace.

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Move Over Bun Tikki And Samosa, This Kasauli Kiosk Is Selling Gulab Jamun In A Bun!

Gulab jamuns slid in between the buns, and fried golden brown. This stellar fusion dish is a hot-seller in Kasauli

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This Mexican Bhel Is Nothing Like You've Ever Had Before! See Recipe Video Inside!

Try your hands at Mexican Bhel! As intriguing as it may sound, this bhel recipe is nothing like you've ever had before.

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Happy Birthday Karisma Kapoor: Diet Tips From The Youthful 44 Year Old

Diet tips from Bollywood actor Karisma Kapoor on her 44th birthday!

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This Bubbling Kerala Fuljar Soda Is Winning The Internet, Here's How To Make It At Home

This frothy soda has become a rage not only for its peppy flavour but also for the drama tied to it.

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Drinking Coffee May Help Fight Diabetes And Obesity: Study

Drinking a cup of coffee could stimulate 'brown fat', which can help fight against diabetes and obesity.

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Bake Your Eggs To Create Some Unique, Weight-Loss-Friendly Meals (Recipes Inside)

If you have an oven at home, you're in luck! Try these great and easy recipes of baked eggs at home and enjoy a delicious breakfast.

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6 Best Asian Restaurants In Bengaluru That You Cannot Afford To Miss

Asian cuisine has a lot of variety to offer. There are multiple fine dining restaurants which specialise in Asian food. We have curated a list of all the best restaurants that you must try if you...

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Vegetable Ice-Cream Candies Or 'Veggie Pop' Ideas For Cool And Healthy Summer

Heard of veggie pops or vegetable ice candies? They may sound like a culinary travesty, but they're really not!

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Low-Carb Diets May Lower Diabetes Risk Even In Absence Of Weight Loss: Study

A new study has now shown that low-carbohydrate diets may have benefits for people who are at risk of developing Type-2 diabetes, even if there is no weight loss.

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Indian Cooking Hacks: How To Boil Potatoes Faster Without Any Fuss

Next time you are out of boiled potatoes and also strapped of time, use these smart hacks to boil potatoes in half the time or even less!

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Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood Sugar

Diabetes Diet: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of millets.

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5 Delicious Vitamin D-Rich Snacks You Can Try At Home

In addition to the sun rays, your vitamin D requirements can also be taken care by supplements. There are plenty of foods that you can bring in to your rescue as well.

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5 Best Jamun Recipes | Easy Jamun Recipes To Try At Home

Jamun Recipes: A perfect summer fruit, let's make the most of Jamuns this season with these delightful jamun recipes. From jamun salad to pie and popsicles, we've got it all aong witht he key...

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Weight Loss: 5 Low-Fat Vegetarian Recipes You Can Cook This Summer

Weight Loss: If your dietician or fitness expert has asked you to go low on fat, you can try these recipes at home.

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Ensuring Healthy Nutrition At Home May Significantly Cut Down Visits To Doctor

When patients at risk for malnutrition received a comprehensive nutrition care program to aid in their recovery, their risk of being hospitalised was significantly reduced

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Got Leftover Samosas? Re-Fashion Them Into These Delicious Dishes!

Samosa is enjoyed for breakfast or as a tea-time snack in India. If you have leftover samosas, then you can re-fashion them into these crispy delights!

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Vegetables May Carry Infection-Causing Bacteria That Can Harm Human Gut: Study

It has been proved that not just animal meat but plant-based foods can also be the source of such infections

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This Desi Vegetarian Dish Is A Perfect Mix Of Comfort, Health And Flavour

You can also add a host of other veggies to your dal like lauki, bhindi and potatoes to make it richer in nutrients.

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5 Benefits Of Eating Sprouts And Fun Ways To Include Them In Your Breakfast Diet

A healthy breakfast is a necessity because it is supposed to keep you full till lunch time. Sprouts are nutritious and contribute in increasing the nutritional value of your morning meal.A good...

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Hypertension: 3 Fruit Juices That May Help Regulate Blood Pressure Levels

Apart from healthy meals, salads and fruits, juices made from some fruits may do wonders to keep hypertension in check

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Recipes: Quick And Easy Sweet Chutneys For Snacks And Chaats

Sweet chutney with a blend of sweetness and tanginess complement our Indian street foods and snacks well. There are many ways you can make sweet chutney

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Young Adults Trying To Gain Weight May Develop Eating Disorders: Study

some adolescents who work out rigorously and eat excessively may fall prey to a condition called 'muscularity-oriented disordered eating behaviours

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Indian Cooking Hacks: How To Make Vada At Home That Is Spongy And Soft

What makes dahi vada a perfect dish is the sponginess of vada. Only if the vada is soft, fluffy and squidgy, the chaat of dahi vada will be as delicious as it should be.

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Watch: How To Make Protein-Rich, Dhaba Style Egg Curry At Home

Here, we show you how to make dhaba style egg curry that will take your family by surprise with its newness and exceptional taste

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Serve This Healthy Cheese And Fruits Platter As A Fancy Party Appetiser

Cheese tray or cheese platter has started making a regular appearance in chic and plush gatherings

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Adding This Spice To Your Milkshake May Trick Your Brain Into Thinking It's Sweet: Study

The study that was published in the journal Food Quality and Preference, suggests that in order to limit the consumption of sugar, add vanilla to milkshakes

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Indian Cooking Hacks: How To Perfectly Brew Flavourful Cup Of Kadak Masala Chai

Follow these tips to get a strong cup of masala chai every single time!

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Eating Junk Food During Pregnancy May Up Risk Of Autism In Kids: Study

Processed foods have been pegged by health experts as the root cause of a variety of different ailments, now including autism.

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Ever Heard Of Kheere Ka Pakora? Here's How You Can Make This Cucumber Delicacy At Home!

Did you know that you mayin fact cook the vegetable and make yourself some delicious treats? Besides being super hydrating, cucumber is packed with many antioxidants, minerals and vitamins.

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Here's How You Can Make Protein-Rich Paratha Using Leftover Dal For Breakfast

Make your parathas rich in protein. Use your leftover dal and just sneak it in your parathas. You can pair these delicious dal parathas with green chutney and a chilled glass of masala chaas.

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5 Benefits Of Drinking Methi Tea For Diabetes And Weight Loss

Not just diabetes, tea brewed with methi seeds helps in tackling a whole range of other health problems also.

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Watch: How To Make Dal Pakwan, Traditional Lentil-Based Sindhi Breakfast

One of the most popular Sindhi breakfasts is dal pakwan. Dal, here refers to a toothsome chana dal preparation that is tempered with chillies and a range of eclectic spices. Dal is paired with thin...

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After Garlic Peeling Hack, This Ingenious Cake Cutting Hack Is Going Viral

The viral video shows a woman cutting a birthday cake, in perfect rectangles, without making a mess of the layers or the icing.

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5 Street Food Places You Must Visit In Delhi This Summer

As the summer intensifies in the capital, we are looking for all the possible reasons to stay indoors, unless of course, you offer us great food!

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5 Best Kulcha Recipes To Try At Home | Easy Kulcha Recipes

Kulcha Recipes: Find here the best of your favourite North Indian Kulcha recipes to easily prepare at home! From onion kulchas and nutri kulchas to amritsari kulchas, we've got everything to delight...

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Shilpa Shetty's Mango Pear Smoothie Bowl Recipe Is Perfect Pre-Yoga Breakfast

Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.

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Turmeric May Promote Healthy Bones And Prevent Cancer Risk

Researchers developed a new drug delivery system with the help of curcumin, the main ingredient in the spice turmeric.

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Office Yoga: Simple Exercises You Can Do at Your Desk to Reduce Stress

International Yoga Day: Office Yoga is a great way to shake off the tightness, de-stress and stay active while you're at work. It also leaves you feeling energised and focused. Here's a detailed...

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5 Best Summer Fruits You Can Grill To Please Your Sweet Tooth

Don't let the summer swing rust your barbecue grills, take them out and grill your favourite summer fruits on it.

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Your Kids Maybe More Likely To Gain Weight During Summer Months

A new study has now revealed that summertime may be the unhealthiest of all, for kids, as they might be at higher risk of gaining weight during this time.

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Yoga Day 2019: 5 Expert Suggested Diet And Lifestyle Habits For Holistic Well Being

One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.

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On A Diabetic Diet? Here's How You Could Add Cherries To It

Fresh cherries may do wonders to keep your blood sugar spikes in control. Sure, you have seen them sitting pretty on desserts, but on their own, cherries are a treasure trove of antioxidants and...

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Garlic Recipes: 8 Of Our Best Recipes For Garlic Lovers To Try!

From fried rice to garlic bread, our recipes make the best of garlic's delicious pungency. Read on to unravel the deliciousness..

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Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids

Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also...

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How To Make Aam Bhapa Doi, The Traditional Bengali Steamed Curd Dessert (Watch Video)

Ever heard about bhapa doi? The creamy, delectable curd preparation also hails from the east.

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4 Vitamin D-Rich Drinks You Must Add To Your Diet To Avoid Vitamin D Deficiency

Vitamin D, also known as 'sunshine vitamin,' is one of the most important nutrients, which our body needs to perform various functions. Here are some amazing vitamin D-rich drinks that you may include...

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7 Best Kiwi Recipes To Try At Home | Easy Kiwi Recipes

Kiwi Recipes: Include the wonder fruit of kiwi in your daily diet with these delightful kiwi recipes. From kiwi pavlova, prawn and kiwi salad, kiwi smoothie to kiwi cake and kiwi halwa, we've got it...

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Happy Birthday Rahul Khanna: Diet Tips From The 47-Year-Old That You Can Steal

We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!

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6 Weight-Loss-Friendly Smoothies You May Add to Your Diet

Did you know homemade fresh smoothies could also prove to be a healthy addition to your weight loss diet?

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Indian Accent Makes It To 60th Spot On 'The World's 50 Best Restaurants' 2019 List

New Delhi's Indian Accent, has been awarded 60th position on the first cut of the 2019 list of the organization 'The World's 50 Best Restaurants'.

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Eating Yogurt May Reduce Risk Of Bowel Cancer In Men

The findings revealed that eating two or more weekly servings of yogurt may help to lower the risk of developing the abnormal growths of tissues (adenomas)

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Indian Desserts: Make These Delicious Sweet Treats With Besan

Besan has been a staple food in Indian kitchens since time immemorial. Like all-purpose flour (maida) and wheat flour (atta), you'll always find gram flour (besan) somewhere in the kitchen pantry.

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Review: Shor, Delhi's First 24x7 Cafe Is Making All the Right Noise For Its Delish Gothic Affair

The food menu carefully curated by Chef Akanksha Dean is a hearty mix of comfort food from all across the world

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Hate Lauki? We Bet This Popular Lauki Halwa Recipe Would Change Your Mind!

Teeming with an array of health benefiting properties, lauki is one of the most nutritious veggies around right now

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Weight Loss: 4 Summer Desserts Recipes That Won't Kill Your Diet

If you've been avoiding desserts because you're afraid that it will hamper your diet, then we have good news - if you make smart choices with your desserts, there's no reason you can't eat them.

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Kids' Diet: Soya Star Paranthas For A Healthy, Exciting Meal (Watch Recipe Video)

We'll teach you how to convert a diet staple - parantha - into something enticing that your kids won't be able to say no to

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7 Best Mango Dessert Recipes To Try At Home: Mango Pudding, Ice Cream, Amrakhand & More!

Mango Dessert Recipes: Wondering how to make the most of king of fruits and impress your sweet tooth with it? We've got the best of mango desserts for you to prepare at home! From panna cotta and...

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High-Protein Diet: How To Make Your Besan Cheela Protein-Rich

Of all the healthy, easy-to-make breakfast dishes, cheela is an all-time winner. It is nutritious, delicious and light on the stomach, and can be made in a jiffy.

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This Twitter User's Unique Way Of Peeling Garlic Is Winning The Internet!

While a lot of us have figured our own hacks to peel them faster, this particular twitter user can get the job done in a matter of seconds!

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Summer Diet: Beat The Heat With These Unique Summer Coolers

It is always a good idea to keep experimenting with different summer ingredients to create unique summer drinks.

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Rahul Gandhi Celebrates 49th Birthday By Sharing Ladoos. See Pictures

Rahul Gandhi chose to celebrate his birthday in a conventional way by distributing this traditional sweet that signifies celebration

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Want Healthy Dessert Options? Try These Yummy, Fibre-Rich Banana-Based Desserts

Can you imagine going to a restaurant where there is no dessert option in the menu? All of this is quite difficult for your imagination to fathom as desserts are cherished by one and all.

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8 Best Theme-Based Restaurant In Delhi & NCR

Amazingly themed restaurants have been set up in order to attract the diners in and around Delhi, creating a profound, unforgettable dining experience.

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Indian Kitchen Hacks: Easy Tips To Remove Egg Yolk From Egg Whites (Video)

Separating egg yolk from egg whites can be terribly frustrating. Luckily, there are some easy tips to separate eggs yolk from whites, and the best part with no "special tools" required.

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This Hearty Carrot And Ginger Soup Is An Ideal Addition To Your Weight Loss Diet

Loaded with many essential nutrients, this soup may serve as an ideal addition to your weight loss diet.

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What Is Decaf Coffee? Is It A Good Idea To Replace Regular Coffee With It?

Decaf coffee is coffee made from coffee beans whose most of the caffeine quantity is removed before the process of roasting and grinding.

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Diabetes Diet: No-Sugar, No-Maida Ginger (Adrak) Cake Recipe For Your Sweet Cravings

Let's make a cake without sugar that contains the same sweetness and the same character of a dessert, but is only healthier.

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Try These Easy-To-Make Chocolate Shakes At Home!

Most of the times, we serve our guests soft drinks because they are more accessible than chocolate shakes. For once, you can try these shakes at home and surprise your guests with the unexpected.

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On A Diet? 5 Ways To Use Oats In Delish Guilt-Free Desserts

If you are on a diet and are craving some sweets, you can use oats to make yourself some delish desserts too!

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Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside)

What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!

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5 Delectable Maharashtrian Desserts You Must Try Today

From yogurt to rice flour, mango to jaggery, Maharashtrian desserts are an indulgent treasure of flavours.

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Low-Carb Mediterranean Diet May Lead To Loss Of Hepatic Fat And Visceral Fat: Study

A study has showed one of the most ideal diets to reduce fat accumulation in the liver is the Mediterranean diet.

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Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals 'All About Prot

In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.

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Street Foods Of India: How To Make Crispy Onion Samosa At Home (Recipe Video)

Also known as Irani samosa, onion samosa is different in size than the usual aloo samosas but tastes even better than that. Here's a step-by-step recipe of these yummy delights.

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Safed Jamun: Health Benefits And Nutrition Facts About This Lesser Known Fruit

Safed jamun is better known by a plethora of English names including wax apple, love apple, java apple, Semarang rose-apple and wax jambu. Here's all you need to know about this fruit!

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Healthy Summer Drink: Have You Tried The Refreshing Papaya Lassi Yet?

Moving away from the ordinary, here we introduce you to a unique lassi made with papaya!

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5 Best Litchi Recipes | Lychee Recipes To Prepare At Home

Litchi Recipes: Make the most of sweet and citrusy Litchis this summer season with these delectable recipes that you can easily prepare at home. From sorbet and daiquiri to custard and salad, we've...

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Watch: Make Mumbai's Favourite Tea-Time Snack Batata Vada (Video Recipe Inside)

Batata vada is the essence of the much-loved desi street food- vada pav. YouTube chef Vaishali Polke shows us how to make this famous tea-time snack!

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Poor Oral Health May Up Liver Cancer Risk: Study

Poor oral health is associated with a 75 per cent increased risk of hepatocellular carcinoma (HCC)

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Watch: These Easy-Peasy Cheese Pakoras Are Sure To Be A Hit With Kids And Adults Alike

Be it burgers, pastas, croquettes or pizzas, cheese can turn the fate around of any dish.

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Turkish Cuisine: Here's A List Of Must-Taste Turkish Desserts

If you're lucky enough to be travelling to Istanbul, you better pack a healthy appetite and a pair of stretchable pants. Here is a list of must-eats for when you are in Turkey.

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Altering Default Orders May Lead To Online Shoppers Choosing Healthier Foods

The study claims that if the default order in which foods are shown on screen is changed to show healthier substitutes, most of the shoppers tend to bend and buy those substitutes instead.

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Summer Drinks: Brave The Heat With Drinks Made Of Jack Of All Fruits Kathhal

Chefs and healthy eaters all around the world have been consistently trying hard to bring both health and taste together. And this time, they have come up with something astonishingly interesting.

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Healthy Summer Diet: 6 Nutritious Summer Fruit Salad Recipes To Try

Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.

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Review: Dragonfly Makes An Impressive Landing At Aerocity

Dragonfly offers an array of amazing Pan-Asian and European dishes with a twist. Here's everything this restopub in Aerocity, Delhi, has to offer.

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Is It Safe For Diabetics To Eat Litchi? Experts Reveal

Despite its super rich nutritive profile, there's a lot of confusion on whether or not lychee should be consumed by diabetics.

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Chennai: Finest South Indian Restaurants In Chennai You Must Try

Where to go for an authentic South Indian meal in Chennai? Its no longer a question that only visitors to the city ask? The people who live here also keep looking for new and great places to satiate...

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9 Best Kitty Party Snacks You Can Make At Home: From Bruschetta, Tikka, Chaat To Chicken Popcorn & M

Kitty Party Food: From chicken popcorn, beetroot tikki, bhel puri to corn chaat and cheese straws, we've got mouth-watering snacks for you to prepare a delightful platter of snacks at your next kitty...

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Pancake Lovers And Fitness Enthusiasts, Here's Why 99 Pancakes' Procakes Should Be On Your

Delectable, healthy and pocket-friendly, these Procakes are an ideal pick for a filling breakfast and a wholesome snack.

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Beetroot, Mushroom and Beans; 5 Ingenious Ways To Make Healthy Burger Patties

Giving a healthy spin to your burger is a fairly easy feat. Swap the refined bread with multigrain bread and the fried patties with healthier variants, and you are good to go!

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Indian Cooking Hacks: Tips To Get Soft, Fluffy Idlis Every Single Time!

Indian cooking hacks: The process of making idli is more nuanced that one would imagine. Here are some tips to get soft, fluffy idlis every single time!

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Watch: This Gluten-Free, High-Fibre Snack Recipe Is Perfect To Keep Hunger Pangs At Bay

Murukku is a popular South Indian snack, usually made with rice or urad dal batter.

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Watch Easy Recipe Of This Healthy, Vegan, Weight-Loss Friendly Barfi

This apple coconut barfi brings together the goodness of apples and coconut to make a sumptuous sweet that you can have without worrying about dairy or gluten

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This Delicious Bhindi Recipe May Help Keep Your Blood Sugar Stable (See Video)

There are many common fruits and vegetables that may help ensure that your blood sugar levels are steady. Okra, or bhindi, is one such vegetable that could do wonders for diabetes management.

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This Gigantic Thali In Rajouri Garden Weighs Approx. 25 Kgs And Has More Than 30 Dishes

With more than 30 dishes on offer, Mellow Garden, a newly opened restaurant in Rajouri Garden has launched a gigantic thali weighing approx. 25 kgs.

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Weight Loss: Eat This Fibre And Antioxidant-Rich Salad To Shed Kilos

If you've been loading up on salads lately to shed unhealthy weight but are now really bored of their bland taste, we're here to help you.

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Beat The Heat With This Refreshing Pineapple Raita

Raitas are super easy to make and are loaded with a lot of nutritional value, thanks to the presence of yogurt in it.

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Eating Red Meat Linked With Increased Risk Of Death: Study

It's time to limit your red meat consumption as it is now being associated with an increased risk of death.

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The New Menu At Farzi Cafe Aerocity Is All About Modern Indian And Molecular Gastronomy

One of the longest bars in town and molecular gastronomy on your plate, Farzi Cafe in Aerocity indeed takes you on a gourmet journey - leaving you 'farzified' (and stuffed).

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Summer Recipes: 6 Delightful Cooling Lemon Recipes To Try This Summer

We love including lemons in our summer drinks and dishes, due to their refreshing taste and sharp flavour. Read on for 6 of our best cooling lemon recipes to treat yourself to, this summer!

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World Cup 2019: Head To Straight These Sports Bars in Delhi And Mumbai

Lets bleed blue together this Sunday at the best sports bars in Delhi and Mumbai while gorging on some lip-smacking food

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Vitamin B12 Foods: Foods You Must Eat To Avoid Vitamin B12 Deficiency

Among various vitamin deficiencies, one of the most common deficiencies these days is of vitamin B 12.

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Excess Body Fat And Weight May Cause Cardiovascular Disease; Eat These Foods To Lose Weight

According to a recent study, published in the European Heart Journal, an increase in the fat mass and body mass index (BMI) is directly linked to increased risk of blood vessel diseases.

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Weight Loss: 5 Yummy Ways To Sneak Veggies In Your Lunch

Local, seasonal vegetables are also a good source of antioxidants, minerals and vitamins that are essential for a healthy lifestyle.

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Prediabetes Diet: Foods To Eat And Avoid To Prevent Development Of Diabetes

Prediabetes an alarming situation as pre-diabetics are likely to develop type 2 diabetes sooner or later in life

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Summer Dessert Recipe: How To Make Chilled Mango Custard At Home

here we'll see how to make mango custard, which brings forth the true flavour of the fruit and will be great to serve to family and friends as a post meal dessert.

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7 Best Heart-Healthy Breakfast Recipes: From Oats Idli, Broccoli Chaat, Flaxseed Smoothie & More.

Heart-Healthy Breakfast Recipes: A breakfast shouldn't be just a hearty, for a long life, it should also be a heart-healthy one! For that we've got a range of heart-healthy breakfast recipes for you...

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Watch: Zomato Successfully Tests Hybrid Drone For Aerial Food Delivery

Coming soon- food delivered to your door by a drone! Zomato Founder and CEO Deepinder Goyal recently announced successful test flight by hybrid drone that carried 5 kg payload, covering 5 km. in 10...

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5 Delicious Egg Recipes For Lunch You Can Try At Home

In India too we have number of desi and protein-rich recipes that can be made with just a handful of eggs.

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Weekend Binge: How To Make Crispy Kolkata Fish Fry At Home (See Video)

Among their umpteen steller fish preparations, fish fry is one of the most popular Bengali dishes that has managed to find fans across the globe.

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World Cup 2019: Hosting A Game Night At Home? Impress Your Guests With These Caramel Bread Popcorns

Be it a movie night, game night, or a family get-together, there is one delight that happens to complement almost all the occasions - popcorns.

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High-Protein Recipes: How To Make Different Types Of Mutton Kofta At Home

There are endless ways you can make mutton koftas and churn out a new dish every time. If you are a mutton fan, then these recipes will help you relish your favourite dish in different styles

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Vitamin E: Benefits And Top 7 Dietary Sources Of The Antioxidant Vitamin

Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits and foods rich in this antioxidant...

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Disha Patani's 27th Birthday Cake Looks Decadent And Healthy (See Pic)

Disha celebrates her 27th birthday today and she made the most of the day with a scrumptious cake.

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Older Adults With Low Level OF Vitamin K Are More Prone To Mobility Disability

Adults with low vitamin K level are 1.5 times more likely to develop mobility limitation nearly twice as likely to develop mobility disability

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Gut Microbes Respond Differently To Different Foods With Same Nutritional Profile

A new study has said indicated that the relationship between our diet and its components, and the bacteria in our gut, is more complex that we may have thought earlier.

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Drink This 3-Ingredient Ayurvedic Concoction To Detox Your Body This Summer

Intake of heavy and greasy foods during summers could possibly lead to a number of digestive problems like acidity, bloating, constipation, water retention and even weight gain.

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Watch: How To Make Maharashtras Favourite Misal Pav With A Tandoori Twist

Misal is feisty curry made with moth beans also known as missal. Made with a melange of hearty spices, onion, garlic, ginger and chillies.

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ThisEggless Almond Cake With Mango Frosting Is A Summery Surprise (See Video)

A soft and tender almond cake, with goodness of mango. Another highlight about the cake is that it is eggless, which makes it a hit with vegetarians too!

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Summer Diet Tips: Carry This Ayurvedic Drink While Travelling To Keep Heat Stroke At Bay

With temperature crossing 45 degrees, many parts in India have fallen under the trap of intense heat wave, which is causing a toll on many people's health.

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7 Best Healthy Sauce Recipes: Beetroot, Aubergine, Apple Sauce & More

Healthy Sauce Recipes: Here are the best of healthy sauce recipes that you can prepare at home to spruce up a host of dishes.

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7 Best Khichdi Recipes For When You're Craving Healthy Comfort Meal

Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!

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Being Overweight May Double Blood Pressure Risk In Kids: Study

Overweight kids have a doubled risk of high blood pressure, raising the risk of future heart attacks and strokes.

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Weight Loss: This High Protein, Fibre-Rich Salad May Help You Shed Kilos

What you eat contributes majorly in structuring your health. Hence, it is imperative to consume nutrient-dense foods in order to lose extra kilos and to gain back body strength

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Weight Loss: 5 Low-Calorie Summer Fruits That Should Be Part Of Your Diet Today

Excess calories tend to get accumulated as extra fat. While you are making your diet low-cal, make sure they are dense in nutrients too.

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Watch: Give Your Favourite Mac And Cheese An Interesting Makeover

An absolute kids' favourite, mac and cheese can be experimented with various ways and techniques.

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High Calorie Diet Can Slow Down Brain Functioning, Says Study

A large chunk of the global adult population (around 30 per cent) is either overweight or obese

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Lychee Nutrition And Benefits: Why You Should Stock Up On This Delicious Fruit This Summer

While its great taste tantalises the taste buds, knowing the fruits various nutritional properties can make you relish this fruit even more.

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Swap Red Meat For White Meat To Reduce Dietary Carbon Footprint: Study

Choosing white meat over red meat may be the key to reducing your carbon footprint, a new study has suggested.

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Wondering What to Do With Left-Over Spinach? Sneak Them in These Puffy Palak Puris! (

Spinach is an incredibly versatile vegetable, and you need not always have them in form of a boring sabzi.

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Magnesium-Rich Foods: Foods You Must Eat To Avoid Magnesium Deficiency

While most of you must be aware of the importance of including calcium, iron and vitamin D-rich foods in your diet, not many people know that magnesium also stands out to be equally important in...

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8 Exciting New Restaurants To Visit This Weekend In Delhi NCR And Mumbai

Check out what's on our list of must-try new restaurants in Delhi NCR and Mumbai!

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This Detox Haldi Tea Recipe Could Help Boost Weight Loss, Immunity And Manage Diabetes

One of the most common ways to make the most of turmeric is by drinking a tall glass of turmeric milk. But, if you are not so much of a milk fan, we have got something that would interest you too.

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7 Best Maida Recipes To Try At Home: From Puri, Pizza to Chocolate Cake & More

Maida Recipes: Find here the best of maida recipes that you ca prepare at home easily. From pancakes, momos to luchi and namak pare,we've got it all along with key ingredients and a step by step...

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Chicken Recipes: Add Malai To These Chicken Dishes And See Its Magic Work

Chicken and malai make for a perfect pairing and any dish made with this combination is sure to taste great.

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Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure

Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!

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Diabetes Management: This Summer Fruit Could Help Keep Your Blood Sugar in Control

From the pulp and seeds to the leaf, one can eat any part of the papaya plant to reap its benefits. According to some experts, papayas can also be a fruitful addition to a diabetes diet.

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Healthy Tiffin Ideas: Pack This Healthy And Light Flatbread For Your Next Travel Plan

A quintessential Gujarati flatbread, thepla serves as a perfect travel food as it is easy to carry and eat.

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Filling And Weight-Loss-Friendly, This Veg Pancake Is An Ideal Breakfast Recipe For Die

This delicious breakfast recipe by Mumbai-based YouTuber Alpa Modi packs the goodness of onions, corns, carrots, green onions, mushrooms, sweet potato and some garlic and chilli paste.

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High Consumption Of Junk Food May Increase Allergy Risk In Kids: Study

According to recent study, presented at the 52nd Annual Meeting of the European Society for Paediatric Gastroenterology Hepatology and Nutrition, high junk food intake could be a possible reason for...

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Make Different Versions Of Thai Curry At Home With These Easy Recipes

Thai curry can be made in various forms with vegetables or different meats. You can also make it in different colours - green, red, yellow etc. for each day of experimentation.

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Indian Cooking Hacks: Get Perfectly Crispy, Fluffy Pooris Every Single Time

Here are some tips and tricks that all pro-level cooks should know, to help you churn out fluffy and perfectly soft pooris every single time!

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Same Diet Has Different Effects On 2 Different People: Study

A new study has confirmed this belief through a study that showed that the same meal plan will not show the same results for two people even as genetically similar to each other as twins.

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This Fibre And Protein-Rich, Creamy Eggs And Oats Meal Is A Must-Try

This creamy eggs and oats porridge will win your heart instantly. It can be served as is or with bread toast.

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Mess-Free Snacks You Can Serve At Your Pool Party

If you have to throw a party during summers, a pool-side party is the ideal way to do it. We have curated some snacks ideas that you can use to serve some delectable meals to your guests.

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Book Review | The Mughal Feast: Recipes from the Kitchen of Emperor Shah Jahan by Salma Yusuf Hussai

Salma tries to familiarise her readers to the mystique of 'Mughal cuisine', which borrowed heavily from Turkish, Afghani and Persian styles. The Mughal Khansamas successfully married the foreign...

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Poor Sleep Quality Linked To Low Levels Of Micronutrients: Preliminary Study

Now a new study has also linked sleep to quality of nutrition, indicating that the quality of sleep may be linked to presence or absence of essential vitamins and minerals in a person's diet.

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Surprise Your Kids With This Yummy Protein-Rich Oats And Nuts Lollipops (Watch Video)

Oats are rich in both protein and fibre. It keeps you full and prevents you from bingeing on anything oily, salty or sugary so soon.

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9 Best Recipes For Kids: Chocolate Pops, Baked Pasta, Pizza & More

Recipes For Kids: For that little fussy eater at your home, we have got you the best of recipes for kids to prepare at home. From egg in a blanket, pizza, pasta to cookie pops and chocolate fondant,...

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Amazing Tea Hacks That Will Solve Your Common Health Problems

Apart from relaxing benefits that tea provides, you can also use tea to cure some commonly-occurring problems that may bother you in day-to-day life

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Diabetes Diet: 5 Whole Grain Desi Flat Bread Recipes For Diabetics

Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.

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6 Quick And Delicious Paneer Recipes For Dinner

If you are scouting for dinner ideas and want to cook up a storm with that paneer cube in your pantry, then we have got you covered.

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Review: Fab Cafe Takes You On A Healthy Culinary Journey With Its Organic Meals

Fab Cafe is one place that claims to heed to all your health-driven wishes and brings traditional wellness to your table.

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Lowering BP And Reducing Salt Intake May Cut 94 MN Early Deaths: 5 Foods To Manage High BP

According to a latest study, a worldwide effort to lower people's blood pressure, cut sodium intake and eliminate trans-fat from their diet could prevent 94 million premature deaths from...

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Serve Rich Aloo Paneer Kofta At Your Next Dinner Party. Recipe Inside

This kofta combines two all-time favourite foods - paneer and aloo in a never-seen-before medley.

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Quality Of Diet, Water Intake Impact Kids' Brain Development: Study

A new study has shown exactly how a child's diet and water intake may impact her/his brain development and growth.

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Food Challenge: Can You Finish These Humongous Chhola Bhaturas? Here's Where To Try

The humongous bhaturas at Punjabi By Nature are not only astonishing but are extremely delicious too. And guess what, it costs only 250 bucks and is served steaming hot with some delightful paneer...

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No, This Pizza Isn't Burnt, It's Black Pizza Made With Activated Charcoal!

A charcoal activated pizza may look somewhat like a burnt pizza but interestingly it isn't burnt, it's just a dark shade of pizza infused with delicious taste. This particular goth Italian savoury...

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Fruit Chutneys: 5 Recipes To Turn Your Favourite Fruits Into Healthy Dips

If you want to sneak in some fruity goodness in delicious ways in your diet, then we have just the thing for you - fruit chutneys!

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Try This Summer Drink To Cool Down And Enjoy Its Various Health Benefits

Summer is a bittersweet experience as everyone struggles with the scorching weather but relishes every sip of the summer coolers that come with this weather. We all go out, sweat bullets and brave...

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Coffee O'Clock: This Tool Tells You When To Drink Coffee To Improve Alertness

Scientists have now developed a tool to help you optimise your caffeine-intake, by designing strategies to help you stay awake and alert, without over-consuming coffee.

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Diet Tips: How Can You Prevent Unusual Blood Sugar Spikes Post Eating

Not just the kind of foods that you eat but also the order in which you eat them, plays a role in diminishing the risk of Type 2 diabetes.

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Increase Consumption Of Fruits And Vegetables To Avoid Heart Problems

Lack of fruit and vegetable in a diet may cause millions of death from heart disease and strokes each year

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Watch: Shilpa Shetty Kundra's 'Mahabinge' To Celebrate 44th Birthday

Shilpa Shetty Kundra celebrated her birthday by spoiling herself with some delicious food and desserts.

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Enjoy This Healthy, High-Protein Chicken Burger For Your Cheat Meal

The cheese stuffed burger is made with grilled, not fried chicken breast. Chicken is chock-full of proteins, which is actually an essential part of your weight loss diet.

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High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast

Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!

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This Easy, Vegetarian Sandwich Is Ideal For Your High-Protein Breakfasts (See Video)

Sometimes, something as simple and delicious as a sandwich could turn out to be your early morning protein-fix.

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Diabetes Diet: 5 Summer Diet Tips To Manage Diabetes

Eating a healthy and balanced diet may help avert blood sugar fluctuations. This scorching summer, you can also tweak your diet a bit to make sure your blood sugar are in control.

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Benefits Of Turmeric: 4 Ways To Include Turmeric Or Haldi In Your Summer Recipes

Our beloved turmeric or haldi has remained a constant in our winter preparations and there are reasons aplenty why you should include it in your summer dishes too.

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Don't Stand And Eat, It May Up Stress And Also Mute Taste Buds

According to a latest study, spending more time standing up and eating for even a few minutes prompts physical stress, muting taste buds.

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Corn Nutrition: Benefits Of Corn And Interesting Ways To Add It To Your Diet

In India, people eat roasted corn on the cob or bhutta, as well as sweet corn in cups, which is widely available at street food stalls. Here are some more interesting ways of adding corn to your diet!

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Summer Drinks: Brave This Hot Weather With These Cool Cucumber Drinks

If you like to spice up your drinks, here are some ideas to make cucumber beverages that can help you brave this season.

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Bone Marrow Nutrition: Here's Why You Should Include Bone Marrow In Your Diet

Not many know that bone marrows are cooked as a delicacy in many cuisines around the world.

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This Delish Chilli Paneer Recipe Is A Show Stealer (Video)

Weekend is upon us. It has been a long week for quite a few of us, and now it is finally time to unwind and put on the party shoes. Those who are planning to host a gathering at their place, we have...

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5 Best Watermelon Recipes To Try At Home: Watermelon Gazpacho, Ice Cream & More

Watermelon Recipes: Find here the best of watermelon recipes to prepare at home and beat the summer heat. From gazpacho to watermelon salad, we've got it all along with key ingredients and a step by...

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Weight Loss Diets: Types of Fad Diets That Are Popular These Days

Fad diets are just like fashion trends. They are popular for a certain period of time. People are always looking for easy and simple ways to lose weight.

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Make You Kids Eat Lauki (Bottle Gourd) By Serving This Lauki Vadi Ki Sabzi

Here's an amazing recipe of a lauki dish, which is altered to suit the palate of kids or even adults who have an aversion towards plain bottle gourd.

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World Food Safety Day 2019: 5 Tips To Ensure Food Safety At Home

The UN is observing World Food Safety Day 2019 on June 7th in order to shine a light on the issues of producing, storing, handling and consuming food and how these processes affect the safety of the...

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Beware! Consuming Junk Food May Impact Memory And Cognition: Study

Bad diets may not just wreck your waistline, but also spell doom for your brain power and memory, says a new study.

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5 Surprising Benefits Of Eating Papaya Seeds

Some experts suggest that papaya seeds can be ingested, only if taken in limits.

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Ensuring Better Weight-Management Practice At Home May Benefit Parents And Kids

The findings of the study were published in the Journal of Nutrition Education and Behaviour. The data revealed that the DRIVE curriculum -- Developing Relationships that Include Values of Eating and...

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Try These Zinc-Rich Dinner Recipes To Boost Skin Health During Summers

To help you consume this vital mineral, we list down some ideas for dinner recipes that contain foods with high amount of zinc.

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Exclusive Interaction With British Celebrity Chef Marco Pierre White

British Celebrity Chef Marco Pierre White answers a rapid fire round of questions in this interaction with us.

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Breads Of Delhi: 5 Kinds Of Bread You Must Try In Delhi

Much has been written about the curries of Delhi, and we feel it's high time we raise a toast to our delicious breads that stood the test of time too.

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5 Best Chips Recipes To Prepare At Home: Potato Chips, Banana Chips & More

Chips Recipes: Find here the best of chips recipes to prepare at home. From classic potato chips to nachos and banana chips, we've got it all along with key ingredients and a step by step process.

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Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters

Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!

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Diabetes Diet: 5 Delectable Vegetarian Breakfast Ideas For Diabetes

Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ideas diabetics can try:

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Biryani In A Bamboo, Prawns In A Coconut: Lip-Smacking Foods Of Rustic India

Be it Mumbai's vada pav, Hyderabad's biryani, Delhi's chhole bhature or Kolkata's rasgulla, Indian cities are known for and remembered by their authentic local food.

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Watch: This Toothsome And Healthy Instant Rava Pizza Is Ideal For Those On A Diet

You know what's the best part about pizza is? It is the room it provides you to explore and experiment.

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Summer Drink: Beat The Heat With This Kiwi And Banana Mint Beverage

Here is a great recipe of a super refreshing drink made with kiwi and bananas, with added mint to bring in freshness.

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Dietary Supplements May Be Harmful For Heart Health Of Young Adults And Children

Supplements sold for weight loss, muscle building and energy boost posed three times more the risk of heart related ailments as compared to vitamin supplements

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Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet

White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!

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Beware! Consumption Of Energy Drinks May Raise Blood Pressure

A new study has now said that consuming energy drinks may increase risk of heart function abnormalities and changes in blood pressure.

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Try These Delicious High-Fibre, Low-Cal Salads Made With Papaya

There are some clever ways of adding this super fruit to your diet, and what better way to consume it than in a healthy salad?

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This High-Protein Pulao May Help Boost Weight Loss (See Video)

Quinoa is an excellent source of plant-based protein. It has all essential amino acids. Apart from protein, it is also packed with monounsaturated fat, potassium, phosphorus, copper, zinc, vitamin E...

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Good Sleep Could Help Curb Desire For Sweet And Salty Food: Study

Increasing the sleep duration, and having a good sleepmay help reduce cardio-metabolic risk and other risk factors,

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Drinking Juice Of This Common Vegetable May Reduce The Risk Of Heart Diseases

The findings of the study suggest that unsalted tomato juice plays an important role in suppressing high blood pressure and cholesterol levels in adults.

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11 Tasty Recipes For Breakfast, Lunch And Dinner

Tasty Recipes To Try At Home: From breakfast to dinner and even desserts, we have curated the best of tasty recipes to try at home and relish with family and friends. From upma, pancakes to butter...

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5 Summer Recipes That May Help You Manage Your Vitamin D Intake

Vitamin D helps in absorption of calcium, and also ensures your teeth and bones are in good shape.

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Excessive Cholesterol From Eggs Linked To High Risk Of Heart Diseases, Death

Another study has now said that the risk of heart diseases and even death increases with the number of eggs an individual consumes.

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Poultry Could Be As Bad As Red Meat For Cholesterol: Study

The findings published in the American Journal of Clinical Nutrition revealed that restricting consumption of meat altogether, whether red or white, is more advisable for lowering blood cholesterol...

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Eid 2019: Full Eid Party Menu With Recipes For Eid-ul-Fitr Celebrations

Eid 2019 celebrations have begun. If you're hosting an Eid party today, then this full menu is for you. It gives you options for Starters, drinks, Mains and Desserts!

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Eid 2019: Easy Recipes Of Delicious Mutton Dishes For The Celebrations

Here's a list of some interesting mutton recipes you can easily prepare at home for Eid celebrations.

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Watch: Make Taco Samosa At Home When Mid-Day Craving Strikes

The recipe shows how to make taco samosa, representing a mingling of the Indian and Mexican cuisine.

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What Is Satiating Diet? Is It Better Than Other Trending Diets?

A new version of diet - satiating diet - is making news these days for its positive approach towards weight loss.

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Guppy Brings Japan's Cherry Blossom Season To India With Its New Hanami-Inspired Menu

Guppy is bringing a part of Japan's vibrancy in the capital with its new Hanami-inspired menu.

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"Clean Eating" May Lead To Eating Disorders Says Study

The obsession with "clean diet" and the lack of complete knowledge about the same may signal a risk for eating disorders. The study was published in the 'Journal of Eating Disorders'.

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Five-Minute Recipes: 5 Yummy And Instant Recipes To Try At Home

Five Minute Recipes: No more fretting over uepected guests or midnight hunger pangs, we've got the best of 5 minute recipes to cover you up. From lemon curd, mac and cheese and more with key...

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Zaika e Purani Dilli:An Extravagant Food Festival During Eid-ul-Fitr

Eid is a festival that marks the end of the holy month of Ramadan and is celebrated with family, friends and of course,loved ones; making it one the most celebrated festival across the world.

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Eid 2019: Add These Delectable Dishes To Your Eid-ul-Fitr Feast

Eid is a significant festival for all Muslims worldwide. It marks the end of Ramadan.A large hearty meal is prepared with different dishes. There is a myriad of dishes that people can choose from.

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Eid 2019: 11 Best Dishes To Celebrate Eid-ul-Fitr

If you are planning to host one at home, or are thinking to go out and try some traditional favourites, we have curated a list of 11 of our favourite festive dishes that you just have to try this...

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This Lip-Smacking Coconut and Coriander Chutney Is An Ideal Way To Beat The Heat (See Video)

This special chutney by Mumbai-based blogger Alpa Modi consists of three of our favourite summer staples- coconut, curd and coriander.

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Recipe Video: Enjoy Your Cup Of Tea With Crispy Shakarpara (Almond Biscuit)

While there is no dearth of festive delicacies out there, one snack that happens to be a part of almost all occasions is shakarpara.

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Jiggs Kalra, The Czar Of Indian Cuisine, Passes Away At 72

Jaspal Inder Singh Kalra, popularly known as Jiggs Kalra, was one of the most notable personalities in the Indian F&B industry. He is survived by his son Zorawar Kalra and daughter-in-law Dileep...

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Eid 2019: Date, Timings Of Moon Sighting, Foods To Celebrate Eid-ul-Fitr

Eid 2019: Find out the date and timings of the moon sighting in India and different parts of the world, as well as different foods to celebrated Eid-ul-Fitr with.

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Healthy Snacking Is All About Going Nuts Over Nuts

Replacing unhealthy snacks with healthier alternatives

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Low-Cal Diet: How To Make Oats And Eggs Omelette - A Healthier, High-Protein Breakfast Meal

Add oats flour and bring in a whole lot of proteins, fibre, antioxidants and other nutrients to the regular omelette recipe.

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#Review: Soul Pantry: Refreshing Approach To Healthy, Hearty And Soulful Food

Soul Pantry celebrates the 'seed' in all its avatars - grain, powdered, sprouted and more. It hasa very interesting menu that showcases how modern, healthy and fresh food doesn't need to be...

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High Blood Pressure? Here's Why You Should Eat More Of This 'High Fat' Fruit

Eating seasonal fruits, vegetables, nuts and seeds may help keep your BP in check.

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Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos

A combination of various nutrients, found in walnuts, fuels the body with sufficient nourishment and keeps hunger pangs away.

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Production Of World's Top 10 Food Crops Affected By Climate Change: Study

A new study has said that climate change has already affected the production of the world's top 10 crops in certain regions.

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7 Best Plant Based Recipes To Try At Home: Oats Khichdi, Som Tam Salad, Three Bean Chaat & More

Plant Based Recipes: Find here the best of plant based recipes to prepare at home. From oats khichdi and som tam salad to quinoa risotto and panchratna dal, we've got it all along with key ingredients...

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Healthy Summer Diet: 5 Healthy Mango Recipes To Try

Here are a few healthy mango recipes to help you load up on all the goodness and nutrition of this delicious fruit!

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Why Is Organic Food Important For Your Baby Or Toddler? Find Out Here

Organic food is a term that pops up in every conversation centered around healthy eating. Organic food is known to be a great source of naturally infused nutrients. With the rise in Genetically...

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On Ketogenic Diet? You Have To Try This Easy And Yummy Keto Chilli Garlic Paneer

Keto diet is definitely grabbing many eyeballs. And if you are looking to join the bandwagon, how about doing so with something yummy!

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Diabetes Diet: 5 Vegetarian Diabetes-Friendly Dinner Recipes You Must Try

Diabetes is a condition where your body is not able to create more insulin or is not responding well to the insulin produced. This leads to abnormal blood sugar fluctuations.

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Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know

Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!

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High-Protein Diet: Learn How To Make Quinoa Poha At Home For Weight Loss

Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan.

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Coffee May Not Be As Bad for Heart As Perceived: Study

Multiple studies have shown that drinking coffee may make arteries stiffer, but according to a latest study, coffee may not be as bad as previously thought.

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Chickpea Nutrition: Health Benefits Of The Protein-Rich Desi Favourite Chana

Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.

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Weight Loss: Try These Three High Protein Grilled Chicken Recipes To Shed A Few Pounds

Are you a chicken lover and confused whether you should add it to your weight loss diet or not? Here's a reason why you should include chicken to your diet to lose weight; with three interesting...

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This Diabetic-Friendly Whole Wheat Dosa Is A Perfect Breakfast Meal (Video)

Diabetes diet: Try this delicious whole wheat dosa recipe, shared by famous vlogger Manjula Jain, at home that will not only help manage your diabetes but will also tantalise your taste buds.

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The Future Of Food: Can Lab-Grown Insect Meat Be A Future Food?

Given the harmful effect livestock farming poses for the planet, researchers have proposed plant-based diets, insect farming, lab-grown meat, and genetically modified animals as an alternative to...

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World Milk Day 2019: Date, Theme, History And Significance

World Milk Day 2019: Today is World Milk Day, which is celebrated all over the world to mark the contributions of the dairy sector to economic development, farmers, and nutrition. This year's theme is...

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