Wednesday, June 12, 2019

Magnesium-Rich Foods: Foods You Must Eat To Avoid Magnesium Deficiency

While most of you must be aware of the importance of including calcium, iron and vitamin D-rich foods in your diet, not many people know that magnesium also stands out to be equally important in...

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Chaitra Navratri 2025: If You Are Fasting, Try These 5 Sabudana Recipes

As Chaitra Navratri approaches, many people prepare to observe fasts for all nine days while worshipping Goddess Durga in her nine forms. Du...