Thursday, June 20, 2019

Yoga Day 2019: 5 Expert Suggested Diet And Lifestyle Habits For Holistic Well Being

One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.

from NDTV Food - Latest http://bit.ly/2Xk5xqY
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Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...