Tuesday, March 26, 2019

Roti Or Rice: Which One Is A Healthier Option?

A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...