Wednesday, March 27, 2019

Here's Why You Need A Healthy, Fibre-Rich Diet For A Healthy Gut

Researchers from the University of Washington have published a study that shows that a strain of bacteria sold in Europe in an anti-diarrhoea probiotic drink can go 'bad' and can attack the protective...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...