Thursday, March 19, 2026

What Happens To Your Body If You Give Up Junk Food For 60 Days

A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.

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Dr Nene Says Your Dal Has 'Entered The Chat' As Fibremaxxing Goes Viral

As "fibremaxxing" gains traction online, Dr Nene says, in India, the trend is less revolutionary than it sounds. from NDTV News ...