Monday, June 23, 2025

Your Mood Swings Might Start In Your Stomach. Science Explains Why

Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.

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'Bhooki Bhumi' Takes A Spiritual Turn At Art Of Living Ashram In Bengaluru

Bhumi embraces the simplicity of satvik meals and mindful eating at the Art of Living Ashram in Bengaluru. from NDTV News Search Records F...