Wednesday, June 25, 2025

What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.

from NDTV News Search Records Found 1000 https://ift.tt/KCjnzX1
via IFTTT

No comments:

Post a Comment

The Story Of Brooklyn Creamery: How Ravi Ghai's Grandson Shivaan Gave India A 'Healthy' Ice Cream

The Brooklyn Creamery, known for its clean and low-calorie ice creams, has served over four million scoops so far. from NDTV News Search R...