Thursday, May 8, 2025

What To Eat For Every Kind Of Headache, According To A Nutritionist

Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...