Wednesday, September 28, 2022

World Heart Day 2022: Foods That Fill Your Heart - Expert Suggests

A diet rich in fruits and vegetables, fish, poultry, whole grains, low-fat dairy products, and nuts is proven to work wonders for your heart.

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Chaitra Navratri 2025: If You Are Fasting, Try These 5 Sabudana Recipes

As Chaitra Navratri approaches, many people prepare to observe fasts for all nine days while worshipping Goddess Durga in her nine forms. Du...