Tuesday, August 2, 2022

5 Soluble Fibre-Rich Foods That Experts Recommend For Diabetics

Nutritionist Lovneet Batra listed five foods that are rich in soluble fibres, and beneficial for diabetic patients.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...