Friday, November 12, 2021

World Diabetes Day 2021: How Much Sugar Is Too Much? Expert Reveals

World Diabetes Day: Sugar is harmful for health when consumed in excess. But exactly how much sugar is too much? Our health expert reveals.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...