Thursday, November 18, 2021

Healthy Diet Tips: 5 Best Vitamin B12 Rich Foods For Vegetarians

Dr. Ritika Sammadar says "Vegetarians and vegans should take special care of their diet. They must include vitamin-fortified foods in their daily diet to avoid vitamin B12 deficiency."

from NDTV Food - Latest https://ift.tt/3cp9UqB
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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...