Monday, November 8, 2021

American Heart Association Releases Updated Dietary Guideline For Heart Health

"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association.

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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...