Wednesday, April 7, 2021

World Health Day 2021: Celeb Nutritionist Pooja Makhija Share Simple Diet Tips For Better Sleep

World Health Day: Pooja Makhija took to her Instagram handle to share that including magnesium and glycine in our daily diet will help us have a proper sleep every night.

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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...