Wednesday, March 10, 2021

Love Green Or Black Tea? Study Shows They May Help Lower Blood Pressure

Tea-lovers, rejoice! A new study shows that green tea and black tea may help reduce blood pressure and maintain good heart health.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...