Wednesday, March 24, 2021

Eating Breakfast Before 8:30am May Reduce Diabetes Risk: Study; 5 Quick Breakfast Recipes

Findings suggest that timing is more strongly associated with metabolic measures than duration, and support early eating strategies.

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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...