Wednesday, March 31, 2021

5 Brown Rice Recipes You Can Have In Your Diabetes Diet

Brown rice benefits: The simple carbs in white rice tend to get metabolised soon leading to a surge in blood sugar levels. It is a more prudent choice to switch to brown rice instead.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...