Monday, January 4, 2021

10 Foods And Drinks To Have Before Bed Even If You Work Night Shift

Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy...

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World Asthma Day 2026: Best And Worst Foods For Asthma Patients

Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups. from NDTV News Se...