Monday, January 4, 2021

10 Foods And Drinks To Have Before Bed Even If You Work Night Shift

Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy...

from NDTV Food - Latest https://ift.tt/3pQdmPH
via IFTTT

No comments:

Post a Comment

5 Foolproof Tips For Making Kerala-Style Sweet Banana Appam At Home

From batter to frying, here's how to turn ripe bananas into soft, golden South Indian appams. from NDTV News Search Records Found 1000...