Wednesday, November 18, 2020

High-Protein Diet: Eating Protein-Packed Meals May Help You Combat Obesity - Experts Reveal

The study found that high-protein meal led to increased fat oxidation and "negative fat balance".

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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...