Tuesday, November 3, 2020

Cutting Down On Inflammatory Foods May Lower Heart Risks; Experts Suggest 5 Foods To Avoid

The researchers found that consumption of foods high in antioxidants and fiber can help fight inflammation in the body.

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How Much Water Should Pregnant Women Drink? Heres What Expert Says

Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the h...