Friday, October 16, 2020

Hypertension: 5 Foods To Include In Your DASH Diet For Lowering BP

Hypertension: Ditching fried and salty foods and opting for more greens (high-fibre veggies), whole-grains fruits, nuts and low-fat dairy forms is recommended. All of this is a part of DASH Diet or...

from NDTV Food - Latest https://ift.tt/3442F3T
via IFTTT

No comments:

Post a Comment

How To Make Vegetable Stock At Home: The Secret Behind Restaurant-Style Flavour

Made with simple ingredients, vegetable stock can enhance the flavour of your soups, curries, and gravies. from NDTV News Search Records F...