Friday, October 16, 2020

Hypertension: 5 Foods To Include In Your DASH Diet For Lowering BP

Hypertension: Ditching fried and salty foods and opting for more greens (high-fibre veggies), whole-grains fruits, nuts and low-fat dairy forms is recommended. All of this is a part of DASH Diet or...

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6 Realistic Foodie New Year Resolutions You'll Want To Stick To In 2026

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency. from NDTV News Searc...