Saturday, October 31, 2020

High-Sugar Diet May Damage Gut-Health - Experts Reveal

The experiment was conducted on mice and it was found that the ones, who were fed on high-sugar diet, developed worse colitis.

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...